Who wants to join me?

[mrsB79]

hi,
is it too late to join in? I am going to alternate between my 30 day shred and zumba dvd / game. I get bored easily so this will help alleviate that! xx

 

[Nomes]

Join join!!

 

[mrsB79]

im in!! Ive given myself the challenge of zumba 3 times a week and 30 day shred 2 times a week. I then have 2 days off exercise.
xx

 

[Miss Independant]

Evening all

I've just come back from my first induction at the gym it's bad how much fitness I've lost since November... Nevermind I'm back on it now bring it on!

Hope everyone else is doing well

M x

 

[Nomes]

Well done!! It feels good to get started again! X

 

[Nomes]

Day five of the 30 day exercise challenge met!!!

 

[Nomes]

Day six complete- was hard to get up but glad it's done. Gym after school and I'll get my halo for today

 

[Nomes]

Good for you!! That's a good dent in the exercise challenge- hope you feel back to normal soon

 

[Nomes]

Day seven complete!! Yay!

 

[Nomes]

Back is giving gip after all the work I did yesterday so taking a day off today to rest - x

 

[Nomes]

Well done tj!! Hope it does! I weighed myself and looks like I haven't lost despite sticking to diet and earning 23 activity points! If I haven't lost I'm going to have to start cutting down on weeklies that I use

 

[lilacwine]

Won't be doing the Shred (whatever that is) but will commit to exercise every other day. I had my first session with a personal trainer yesterday and can hardly walk today - really struggling with stairs or the toilet - lol We did a lot of squats with weights. My worry is that tomorrow will feel even worse!! I am aiming for some time on the Wii tomorrow as our gym is closed because it's a bank holiday here (Jersey).

This week I did -
Fast walk for 30 mins
Dance Tutor on Wii - 45 mins
Zumba class
Personal trainer for 45 mins

Good luck everyone

 

[Boo]

Well done TJ. Thats some going!

I've just got back from an hour of zumba & she made us work tonight!
My vest was stuck to my back & my socks were wet through.
Hopefully 3 zumba classes & 1 lbt class per week will pay off at my first WI on Saturday. x

 

[lilacwine]

TJ - that's amazing - Well done! Will spur you on for next week no doubt

 

[Nomes]

Stupid stupid stupid back pain means no working out at the minute but joined the gym today so hoping I can start again on sat. Stupid stupid stupid back pain!

 

[Nomes]

Started back to exercise with start of new gym membership- feel a lot better for being able to exercise normally xx

 

[Boo]

well done TJ - another great loss.

I'm off to zumba in an hour or so - first of 3 for this week.

I always feel so much better after a class. x

 

[Nomes]

Uni time is stressful! Look at exercise as stress relief

 

[Boo]

Im not sure how many gym visits ill make this week have a uni assignment due so will be camping at the library till next monday :-/

whilst at the library TJ you can do squats while stood behind the book shelves; bottom clenches whilst walking around, lunges whilst walking.......may look a bit strange but hey ho thats life.

I sometimes get caught out when I'm walking through the warehouse at work but the lads are used to it now. x

 

[Nomes]

Just back from the gym starving but feeling good xx