Whooohooooo. I braved the scales

Discussion in 'Dukan Diet' started by Dolly2, 10 August 2011 Social URL.

  1. Dolly2

    Dolly2 Full Member

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    Start Weight:
    13st10lb
    Current Weight:
    12st0lb
    Goal Weight:
    9st6lb
    Lost(%):
    1st10lb(12.5%)
    Diet:
    Cambridge
    Morning ladies of the Dukan circle

    Well I decided to join in and weigh myself on day 3 of attack and I have lost 4Lbs :D

    Am so chuffed, two whole days has produced such a loss and I still have 5 days to go before cruise!!

    Have a super day everyone, I am off to work now so will be back on later.

    Dolly
     
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  3. Taffy Girl

    Taffy Girl Full Member

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    Start Weight:
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    11st0lb
    Lost(%):
    0st8lb(4.24%)
    Diet:
    Dukan
    Well done - thats a great incentive x
     
  4. xehorus

    xehorus Full Member

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    Start Weight:
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    Current Weight:
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    9st4lb
    Lost(%):
    1st2lb(11.11%)
    Diet:
    Dukan
    Well done Dolly! I have finished my attack phase and have lost the weight I needed to loose on as described by the official Dukan site. So I will start my cruise phase now and cross my fingers I can last as long as I can on my awful cooking!

    Keeps us posted on how you do!

    Take care
     
  5. wheesht

    wheesht Just keep swimming...

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    Start Weight:
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    Current Weight:
    9st12lb
    Goal Weight:
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    Lost(%):
    2st6lb(19.77%)
    Diet:
    Dukan
    :happy096:

    Absolutely fabulous! I've lost 4lbs so far too. Feels great!
     
  6. stmcalee01

    stmcalee01 Full Member

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    Diet:
    Clean eating
    Woo hoo! Well done honey.:party0011:

    That is fantastic.

    As we have all lost weight, I guess that is proof absoulte that this diet works.
     
  7. Taffy Girl

    Taffy Girl Full Member

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    Start Weight:
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    Goal Weight:
    11st0lb
    Lost(%):
    0st8lb(4.24%)
    Diet:
    Dukan
    Yes its working well for me too. 2 kgs in 3 days which is about 4.4lbs I think. I have switched my scales to kgs because I have been so sick of seeing/being 12 stone something - so I am winging my way to 70kgs.
     
  8. Charmangel

    Charmangel Full Member

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    Diet:
    Weight Watchers Pro Points
    well done everyone!
     
  9. Dolly2

    Dolly2 Full Member

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    Start Weight:
    13st10lb
    Current Weight:
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    Goal Weight:
    9st6lb
    Lost(%):
    1st10lb(12.5%)
    Diet:
    Cambridge
    Thank you everyone for your kind words and encouragement. This is definitely a step in the right direction. Taffy, am thinking thatsva good strategy regarding the scales and going Kg's......
    I have such a lot of weight to lose it becomes a bit daunting, but one things for sure.....staying a wee ball is NOT an option !!!
     
  10. SunshineFlower

    SunshineFlower Having another go....

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    Start Weight:
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    Lost(%):
    0st12lb(6.63%)
    Diet:
    Dukan
    well done guys on your weight loss!!! whoooop!
     
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