spyro2008
I will never give up
im just wandering how many people have actually done tfr then on to refeed and maintenance and actually kept the weight off as it seems like most people are on here for there 2nd or 3rd time. which is quite worrying if most people are going back to there old habits then its not worth doing it.
id love to hear of any one whos maintained for a while now.
id love to hear of any one whos maintained for a while now.