Just Peachy
Slowly But Surely
I've noticed that over the past week, my ankles are really sensitive and if they sort of bump into anything, it's quite painful. It hasn't kept me from running still but I've decided to give it a few days rest.
I've got good shoes and I've just been running. Is it because I'm not used to doing this much running all of a sudden? I seem to be stretching properly too.. I'm not sure what I'm doing wrong or what could be causing this.
Any ideas? Thankies
I've got good shoes and I've just been running. Is it because I'm not used to doing this much running all of a sudden? I seem to be stretching properly too.. I'm not sure what I'm doing wrong or what could be causing this.
Any ideas? Thankies