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Why you shouldnt cheat on ss

Bcause if you felt as bad as I did this morning you wouldnt do it, I was up most of the night going to the loo and had terrible stomach cramps and today just feel like crap :(

I seriously wont be cheating again my body really has rejected all the rubbish i ate yesterday.

So its re startter day and shakes and soups only.
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hope that you feel better soon

i don't feel to bad, but i didn't eat that much


Full Member
S: 11st3lb C: 9st10lb G: 7st8lb BMI: 25.7 Loss: 1st7lb(13.38%)
I know the feeling, when I cheated, 2 wks ago, I felt like something got stuck in my gullet for days! just couldn't shift it, it was so painful, wanted to throw up but couldn't! worst feeling ever! I'll never cheat again, well, not with the wrong stuff anyway!! :) Good luck on your re-start and well done for not dwelling on it.
Im fine now ive had a shake and a soup with a tiny bit if chicken breast too keep me going in restart day and feel ok and have had 2 pints of water.

Last night though i thought i was dying lol!


Yummy Mummy in the making
S: 14st9lb C: 12st9lb G: 9st7lb BMI: 34.6 Loss: 2st0lb(13.66%)
Oh babes, I hope you start to feel better soon. That will teach ya :p:p:p
Have sent you the ketostix and Psyllium today hun xxx

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