Winter weightloss goals

[jacquirsw]

That is brill news, glad that the dr was happy with you.

I managed to lose 1.3kg this week so well chuffed with that. I also had the day from hell at work and mouthed off at my manager which wasn't as great but life goes on.

 

[purple_kathryn]

Wohoo!! especially when you were worried that you wouldn't lose

and I sympathise with you about managers. Hard to keep your tongue silent sometimes

 

[jacquirsw]

Woo Hoo
I have weighed in early this week due to what shifts I have got and Have had another loss!!!!!!!!!!!!!!!! well happy.

 

[purple_kathryn]

Well done Jacqui!!

I've had 2lbs on but it is totm (which makes me crave food)

and I was out twice on Friday for lunch and dinner so I'm not entirely surprised

 

[jacquirsw]

thats not bad considering, alot of that will be water weight from TOTM anyway.

 

[purple_kathryn]

That's what I'm hoping!!

 

[purple_kathryn]

Hmm well I've lost 1lb of the 2lb I put on.

Honestly I don't feel I'm getting anywhere at the moment!

 

[jacquirsw]

Don't feel like that!! You had a loss and that is the main thing. Just think about how you could be doing if you weren't even trying. You are going to get there, I know you are.

I managed a loss again this week so chuffed with that as wasn't really expecting that.

 

[purple_kathryn]

Congrats

 

[booboocraig]

Well done Jaqui and Kathryn,

a loss is a loss ......stay positive

 

[purple_kathryn]

TY BooBoo!

Unfortunately a STS for me this week. Bah! Think I've been eating too many sweeties though!!

and I've only been out walking 4 times this week because the weather has been rather inclement.

 

[booboocraig]

Chin up hun....your doing fantastic tis a new week with new challenges

 

[jacquirsw]

Hi Hon

Don't forget that a sts is still a victory as it is not a gain and that is important. You have already identified some changes that you can make for this week so I hope next weeks result is a good one

 

[purple_kathryn]

So as mentioned in my dairy

i'm using yesterdays weigh in as I was out last night for a chinese =P

a stonking 4lbs loss that means!! happy happy happy (and even with the chinese it still would've been 3lbs today).

So fingers crossed I might actually reach this goal!

 

[booboocraig]

Well done Kathryn thats fantastic

 

[jacquirsw]

Wow hon that is brilliant, and definitely proves that you know what to do... and are able to do it. Lets have another good one. I also had a loss this week although not as impressive in figures I am chuffed with it as emotionally it continues to be a tough period at the moment.

 

[purple_kathryn]

Good for you Jacqui! hope it cheered you up!

 

[booboocraig]

Stay strong girls......yes it can be tough at times but think of how good we will look and feel xx

 

[purple_kathryn]

Oh grrrrrr 2lbs on this week

I'm hoping it's because of TOTM

 

[jacquirsw]

(((((((((((((hug)))))))))))))))))

it is horrid when you get a gain after those good weeks, but if it is totm then alot of that could well be pesky pluid retention.

I know that you can get it off again for next week.