hi every1 hope ur all doin good in this weather cor im feeling it lol but loving the weather well weigh in 15 n lost 3.5 so well happy not long now yerhhh !!!to b fair i think il really miss me shakes !!!x
cheers huni im starting refeed on the 21st ov july so hopefully will get under target which will b great as wanted to lose another 7lb so got nearly a stone left to go so hopefully will breeze it !!x
Well done Lou thats a fab weight loss. How does it feel to be so close to refeed? I know what you mean about the shakes, I will miss the convenience of them as well as the taste and fulfilment lol xxx
Only 3 weeks away from refeed, you'll love it. I don't miss the shakes to be honest. When I have one for my brekkie I feel as though I should be eating food!
Well done you, you've done fantastic on this and look forward to seeing you over on the refeed forum in a couple of weeks.
cheers every1 really looking forward to refeed been proper thinking about food latley all heathly ov course !! think its coz im coming to the end hope u all had good wk !!xx