How would i do this? I bought a pack of pork steaks out of asda and really fancy one for tea. Theres no nutritional info on them though. (if this is in wrong place then i apologise)

 

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Have you got esource??
If not whats the weight and i will check for you?

 

Ive not got e source. Weights about 125g. Lean meat to start with but ill trim off any fat left over if it makes a different. Thankoo

 

Esoucre says

Pork, loin steak, lean, raw medium, 150g 7pp

 

Sorry posted before i read the above... It says 5pp for 125g

 

Thanks for that. If i have a smaller one least i know ill save some points. Ill look out for the packs with smaller steaks from now on. Should be yummy grilled, add some oven chips, mushrooms and peas. Thats my tea sorted then!!