Would Really Appreciate EVERYONES HELP Pls - Don't know what to do now :| ?

[Minimin]

Hi All,
Been missing you all.....!

I'm still on TFR and now at 64.4KG, with my height 5'8. I was originally hoping to get to 9st9lbs but alot of people keep telling me I need to stop now. I could go for another month I reckon.

BUT.....I'm getting worried about the loose skin I am getting around my stomach and breasts and underarms and I'm really wanting to join the gym and tone up but also want to do cardio and weights to tone - but I lacked energy last time I tried but was ok with weights. Basically I am happy with my weight but not happy with how my body looks? I was hoping another stone may help?

The dilemma now is do I start refeed now (with some tuna salad in the evening) and then start a new gym membership for 12months (as I wanted to originally when I finished LT) today and begin a bit of exceriise to lose the last stone or so I need to lose. Ideally would like to be around 9st9lbs.

I am excited about being able to have a meal today but I think I would also be refeeding for quite a few weeks....


Any opinions very much appreciated....carry on with TFR for another month and get to target weight 9 st 9lbs or begin refeeding and use gym to tone loose skin and bingo wings while being on refeed for a few weeks?


Thank you all,

- Minimin

 

[nicki26]

hi, i think that it is your choice hun, do what you want and what you feel is best for you...it sounds like you are happy with the way that you look now so the toning does sound like a good idea then all u will do is firm up but stay the same....if you lose more you will probably end up with looser skin if it is already beginning to loosen up. good luck with whatever you decide but it has to be your choice, if you are happy with how you look then refeed, if you want to lose a bit more then stick it a bit longer, maybe go another week and see how you feel then? xxxxx

 

[Minimin]

thanks hun, im worried about losing lean mass aswell rather than fat dont like my body and how it looks but happy with my weight if that makes sense.