i got on the scales this morning, same time as yesterday morning and yesterday i was 16 stone 8lbs (which ive been quite a while), then today i get on and it says 16 stone 2lbs so i reajusted them and it said i'd lost 5lb but almost 6lbs.
granted i was peeing like a donkey yesterday and i realise its water im losing but
if anything is gonna spur me on its getting on the scales and losing that much.
ive got a diary in the food section if anyone's wondering what im eating.
x
granted i was peeing like a donkey yesterday and i realise its water im losing but
if anything is gonna spur me on its getting on the scales and losing that much.
ive got a diary in the food section if anyone's wondering what im eating.
x