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Zumba Fitness DVD set with Toning Sticks...


Silver Member
It's in the book, you follow certain dvds for 10 days,(think you get 2 rest days) and follow their diet and you should lose a dress size in 10 days... I'm hoping it will work with SW i'm on day 3...


This is my year!
Hey Peachy,
The 10 day drop a dress size! Sounds fab, what kinds of foods are you having? Is it SW?
I may go and get the DVD too. Amazon have the DVD only for £20, do u need the toning sticks?


Silver Member
I think you need the toning sticks for the 10 day plan, my friend has just downloaded the dvds....

Yep am doing slimming world, don't know if it will work but their menu is very much american foods/menus
How did you do on the 10 day thingy?!

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