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Zumba Fitness DVD set with Toning Sticks...

peachy7

Silver Member
S: 13st5lb C: 12st13lb G: 10st0lb BMI: 33.1 Loss: 0st6lb(3.21%)
#5
It's in the book, you follow certain dvds for 10 days,(think you get 2 rest days) and follow their diet and you should lose a dress size in 10 days... I'm hoping it will work with SW i'm on day 3...
 

Janeasetler

This is my year!
S: 22st0lb C: 17st7lb G: 11st0lb BMI: 42 Loss: 4st7lb(20.45%)
#6
Hey Peachy,
The 10 day drop a dress size! Sounds fab, what kinds of foods are you having? Is it SW?
I may go and get the DVD too. Amazon have the DVD only for £20, do u need the toning sticks?
 

peachy7

Silver Member
S: 13st5lb C: 12st13lb G: 10st0lb BMI: 33.1 Loss: 0st6lb(3.21%)
#7
I think you need the toning sticks for the 10 day plan, my friend has just downloaded the dvds....

Yep am doing slimming world, don't know if it will work but their menu is very much american foods/menus
 
#8
How did you do on the 10 day thingy?!

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