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bumping this up as caley cannot find her post

hello welcome caley well done on your 2stone weight loss hope you continue to do well on sw xx

ha ha its far to rude for this site !!! lovely lauren thanks hun thats really nice , it good when people understand you xx

he has a very squidgy bum considering hes so slim ...but it was very nice !! i love him been to see him a few times i wont even tell you what my friend said to him to get into his dressing room !!! but it worked!

yes he is a loon ! my mate said he is exactly like his character when she was with him, all giddy and camp ha ha ..but still she left him with a smile on her face

hey guys re feed is going well , apart from im not hungry enough to eat ? ha ha Went to see russell brand friday night - had a good grope of his bum ..and i have to tell you this bit my mate ended up having a bit of a snog and grope in his dressing room how cool !!! im so jealous hope your...

thanks again guys xx wish you all the best of luck with your journeys however short or long they may be xx

Thanks guys xx will do carebear i promise xx

Thank you , i have bared that in mind , but im not enjoying myself and i envy anyone who can do it for long term but i always knew it wasnt a long term thing for me i havent cheated at all in those 4 weeks and now im feeling if i stay on it i will cheat and then be depressed about eating and im...

Hey guys , just letting you know that this will be my last full week on LT - will start refeed on saturday i have done it for 4 weeks then and hopefully will have lost 2 stone , part of me feels like im failing compared to how long some people on here have stuck it out ..its just im really...

hey hun sorry only one code per phone per wednesday, im sure someone else might come along with a code xx

Keep strong , keep positve and wrap up in a blanket ..you have done it before you can do it again xxx

hey hun well done for re starting xx

check private messages xx

Hey guys just wanted to say thank you for gettinh me through the end of last week i was really ready to crack ...im on day 4 of week 3 and feeling really good so glad i decided to stick with it xxxx

i will try ... :-)

Thanks you guys , this has really helped me im having a much more positive start to week 3 fingers crossed it lasts ...but ill prob be back on thurs/friday moaning again ha ha

i tried it hot lastnight and vomited ..however love it cold ??

well done hun xxx

Thanks guys i reading this has made me that little bit stronger . catssseyes i have sent you a private message xx Had my 2nd weigh in today and lost 4lbs ..thats 1 stone gone in 2 weeks i think that will spur me on for another week !! :) thanks again guys xxx

i think its peanut and coconut

any suggestions on flavours ..ha ha

yes i know what you mean , if i give up now i will feel like im letting myself down especially after only 2 weeks , putting myself through this for nothing !! yes will speak to my pharmasist tomorrow and ask about the flap jacks

thankshun .. i really nearly gave up today ..good job im so bloody head strong other wise i would have i was thinking about splitting shakes , just hard at work though .. i was thinking about asking to try the flapjacks just so in my head i knew i was eating but a few friends have told me not to ?

Ok after a really good start , i have finally hit a wall, tomorrow is my 2nd WI and i feel like crap ..i have no energy at all, i fell asleep at work today ( i work with kids) i feel sick everytime i stop moving, i have hunger pains ( although not actually hungry) please tell me it gets better...

same as me !

Hey guys just a little query i have , yesterday i had my 1st shake about 10:30 am then i had a busy day ahead of me i took a shake out with me however i didnt have my next one till 8pm ..then i got confused as to what to do i didnt know weather to forget the 3rd one and risk waking up in the...

yes a few so i should be an expert at it soon ha ha thats how i should look at it !

Oh i forgot i have done the cinema thing too . I think the next big thing will be when my friends go out for each others birthdays :( but ill be Ok

Oh my god ..last night i was babysitting for the 1st time since LT , and the kids were having Pizza ..pepperoni at that, the parent told me to help myself , I did not ! in fact i even sat at the table with the boys until they had ,had enough then put the left overs in the bin *phew* glad thats...

and what a mission it is .. but i have the map just need the co-ordinates now ha ha thanks everyone xxx

Thanks guys .. gonna have go of the wii fit soon

well done hun xxxx

Just out of curiosity and the fact that my jeans were falling down i just tried on a pair of old jeans that are a size smaller than the ones i was wearing ..and they fit :eek: im off out to treat myself to a new dvd or cd i think

Fantastic , keep up the good work xx

Thanks guys , it really means a lot i am having quite a bad time in the home life at the moment so am feeling very mixed emotions when i just want to feel happy and proud , but dont worry i wont let it break me i have come to far to quit

well done hun thats brill xx

Just been for my first weigh in and have lost 10 lbs i have very pleased with myself xx

Day 7 Another brilliant day people have even started to notice my baggy trousers at work !!! So chuffed i stuck with it Oh yes and .. I got my Wii fit today ..i love knowing the manager of game :talk017:

Oh yes and i have ordered my Wii fit today too

yes i suffered slighty just drank more water that seems to be the answer to most things on LT :8855:

Well done she ra thats bloody brilliant xx

Day 6 Finally ..im feeling good !!! :bliss: i feel energetic the taste has gone and the headaches had a really good day and hoping it lasts

well none of us had food .. but i did fall asleep:8855: the bits i seen was good tho

Hello my 1st day was fine check out my daily diary to fine out what happened next ! im on day 5 now though and havent cheated and dont feel hungry i drink mine through a straw too !!

see look at my spelling !! i just cant seem to think

Day 5- well im havinf trouble sleeping big time didnt go sleep till half 4 this morning and the alarm went off at 6 :mad: so today im feeling knackerd !!!!!!! but still going strong . im haveing complete memory blanks i dont even think i can tell you my address if i wanted to :8855: i keep...

i liked the soup ont the 1st day and liked it (with pepper) however i tried to have it yesterday and couldnt stop heaving ?? .i was having a panic coz i have another 3 sachets left but my wonderful friend has saved the day and has a few packs of strawberry left so she has just brought them...

How strange , my friend who has done LT has just been round and she was saying the same thing ..i havent experienced that yet however i seem to be obsessed with smelling or looking at what ever my ex is eating ..

Well done hun keep up the good work x :woohoo:

Well its half past 5 and im feeling really good again the foul taste is still there but im ok ..im so happy as im back at work tomorrow well for 4 hrs i am ha ha my ex is taking me the pics tomorrow afternoon for a treat and i will be taking bottled water only ! :D

My 1st weigh in is saturday too we can share our losses together xx

Aww sorry to hear that mate, but at the end of the day you have to do whats best for you , Good luck xx

Wello done you xxx :D

Cheers Kirsty my mum works at a garage im sure they sel them there .. Whens your weigh in day Baby? absolutley rainbow xx

i know but why cant it taste like chocolate :8855:

OK day 3 was the worst so far bad head bad stomach and bad taste in my mouth ..but i got through it with the help of my ex - i had a craving for toast which is strange because i never really ate bread b4 lipotrim?? anyway didnt get to sleep till 4 am and thought i was gonna die !:8855: Day 4...

well done girl , made up for you xxx

i think im going to invest in some today its driving me mad :mad:

Thanks she ra , Oh its awful im on mouth wash nearly every hr thats how bad it is ...i suppose thats what i get for have the first 2 days easy going ?

hey hun , well done so far so good . i have just started too on saturday on my 4th day today !!! good louck and welcome x

Ok so yesterday i had the crappiest day ever it was like a rollercoaster i felt up ..down and up again i had the foulest taste in my mouth and didnt get to sleep till 4 am ..so this morning i was feeling rough and i needed a boost so i stepped on the scales ( which matched the scales i was...

Hello and welcome , im onmy 3rd day today have been brilliant until lastnight however im very strong minded so will power on , great loss for your first weigh in xx

Thanks guys , he is actually my EX but we still live together therefore he is still responsible for hugs ha ha

oh well the sickness stayed at bay for a few hrs but i feel really rotten however im not gonna break im hoping this is going to be my last and only bad day ..:jelous:

i cooked lastnight for my friends and was fine luckily ..i hope it lasts

ha ha ..luckily i think my friend has a few shakes left from when she did it i think so im sure she will let me have them ..she gave me the ketostix

Think im getting the bad breath ..well it bloody tastes like something died in there ha ha , I did as my ex to have a smell last night which he very kindly did :8855: he said he could smell something but it wasnt as bad as i was making out ..so im hitting the water , mouthwash and peppermint tea...

i got told i couldnt swap ? even tho my friend who was at the same pharmasist could?

i added pepper to the chicken soup which i enjoyed on day 1 ..but now on day 3 and cant even think about the soup? I have had the choc/ peppermint tea cold i make the tea in the morning let it cool then put it in the fridge till my 2nd shake its lovely !!

I thought the shakes would make me sick however i actually really like the strawberry and choc ones .. i did try the soup on day one and liked it ..however its day 3 for me and the thought of the soup today is making me feel ill how strange ?? there are a few ideas on here on how to make the...

Ok i knew it was to good to be true .. last night went to bed about 12 ish with a bad headache and feeling sick, so i waited up till my ex got home as i needed a hug big time which he gave me , and he told me how proud of me he was, which gave me a little boost ..but woke up this morning feeling...

ok had my last shake about an hr ago and still feeling really good ..i even made tea for my friend when he came home tonight and wasnt tempted one bit !! roll on day 3 .

well done matey keep up the good work xx

Yes i have suffered headaches , but just been drinking more water and it has seemed to have helped , i have take the next 2 days off work too as i have been having a sneaky afternoon snooze to when i have a Bad head so hopefully by wednesday that will be day 5 of LT i shloud be ok ..plus i only...

we ended up watching die hard 4.0 instead ..dont ask :rolleyes: well at about 3 pm i tried the peppermint tea choc and loved it !!! and just out of curiosity i just peed on a stick and it seems im on the 1st stage of ketosis , which im made up with as it proves im moving in the right...

i havent seen it yet either i have it stored on my sky + box apparently its a good film and makes you cry ..me and my sister are pathetic when we are together watching something emotional you should have seen us when Vera duckworth died :D

Ohh i think a bit of mary poppins , sound of music and p.s i love you are on the agenda!!!

Not sure if this will help you , but to keep me occupied i have post it notes around the kitchen on the fridge etc telling me what jobs need doing around the house i have even told my ex who lives with me to leave all the cleaning for me ..so if i get the urge to walk into the kitchen i get hit...

DAY 2 Ok i made it through day one with no real problems felt a little shakey before bed and got a little bit of a head ache so just drank more water ...i had a few toilet trips in the night which i was not impressed with as i love my bed and my bathroom is downstairs in the cold!! But apart...

Cheers hun yes my pharmasist gave me a sample of it just incase .. the good thing is is that before i started this i only ever drank water and peppermint tea anyway as both are really good for IBS so im hoping the continuityof that will make it easier!

yes i strangley feel like that was enough for me ! and he is very supportive and would never try to encourage me to eat or tease me !!

Im waiting to see how the toilet situation will effect me as i suffer from IBS(Irritable bowel syndrome) my pharmasist thinks it may help but we will see :confused:

Ok i have just passed my 1st BIG test ..my Ex (who i live with) has just walked in with real food!! which smells lovely i asked could i have a look at it ...then i returned to my peppermint tea ...i really wasnt botherd :p

Thats a good idea , i may be OK at the mo just got myself another peppermint tea which should keep me going for a little longer !

well done girlie !! i hope i do as well as that ..still even if i dont a loss is a loss!!

today is my 1st day today so maybe we can compare how we are feeling ?

Ok i braved the chicken soup that my friends have warned me about i added a little pepper like the pharmasist suggested ...and i actually quite enjoyed it , i had it about half 2 as i thought i was out tonight and thought a shake later would be easier when out but now thats changed ..not sure...

well i have been outdoors all morning with a flash of peppermint tea and seem to be feeling quite good really! thanks for the messages im sure they will be part of what keeps me going

Thank you x well i just had my 1st shake and it wasnt not bad at all i had the choc one ..start with the best ay?

Ok i have bit the bullet and decided to try lipo trim i have a few friends that have succeeded so why cant I? I start today and am about to have my 1st shake soon as im out and about this morning early .. im sure i will be on here later !!

i dont plan to do this all the time but it was a holiday i didnt over eat as i dont eat alot anyway and i was prepared for the weight gain ..the only thing is , is that im at the V festival this weekend ( how ever they do vegi food stalls and fruit stalls too so i will prob eat things from there...

OMG i have just got home from a week away where i have been eating what i like ..bbqs , ice cream etc i missed one weigh in last tuesday ...however i have just returned home and decided to approach the dreaded scales and found i have only put on half a pound !!:eek: i cant believe it ..plus its...

Yippeeeeeeee .. still a way to go but at least im going in the right direction :D

Green day Tuesday B/fast : Clusters (hex b) Milk (hex a) Banana (f) Lunch: 2 yogurts (f) 1 alpen bar (1/2 hex b) Tea: Cheese (hex a) mushroom omelet (f) SNACKS : fun size choc 5 syns french fries crisps ( 4.5) Fruit (f)

hello weigh in this morning - i have lost 2.5lbs this week - including the week before i joined thats half a stone i think yippee

Green day Breakfast: Clusters (hexb) milk ( Hex a) fruit (f) Snack: Fruit (f) Lunch: Noodles (f) Yoghurt (f) French fries crisps( 4.5 syns) Tea: (Staff meeting till 8 ) - 4 quorn sausages (f) Fruit(f) Snacks: fruit...

Green day Sunday Breakfast:Omelet - cheese (hex a) & Mushrooms Snack: Fruit (f) Lunch: Jkt potato (f) Large salad Tea: Quorn sausages (f) new potatoes (f) veg (f) Snacks: Fruit (f) 2 x alpen light bars (hex b) skips (5 syns)

Only just seen this , ok ill start my diary from yesterday Saturday Green day Breakfast: Fruit & Yogurt (f) Drink of milk Snack: Fruit (f) Lunch: Jkt potato- cottage cheese Salad Tea: Ok i was at a 40th party where they had a hot buffet- i choose to have...

Saturday Green day Breakfast: Fruit & Yogurt (f) Drink of milk Snack: Fruit (f) Lunch: Jkt potato- cottage cheese Salad Tea: Ok i was at a 40th party where they had a hot buffet- i choose to have rice and a little bit of curry - a poppadom Then how bloody rude...

This is a hard one as i dont think i ate a large amount and tried to eat quite a healthy range of foods - Menu before SW B:fast - rice crispies and 2 x toast (wholemeal) Snack- cereal bar Lunch- ham salad sandwhich ( no butter) crisps yogurt Tea - chicken...

green day (Thurs) Breakfast: Fruit (f) Clusters (hex b) Milk (hex a) Snack: Fruit (f) Lunch: Noodles (f) Yoghurt (f) Fruit (f) Tea: Savory rice (f) quorn fillet(f) salad (f) Snacks: Fruit (f) wine gums ( 1...

i will i save them until i get home from work and watching big brother!!:D

Green day Breakfast: weetabix x 2 ( hex b) skimmed milk (hex a) Snack: Fruit (f) Lunch:Mushroom omelet (f) cheese ( hex a) yogurt (f) fruit (f) Tea: Quorn spag bol (f) Fruit salad & meringue (2 1/2 syns) Snacks: Fruit (f) 2...

me too i work in a school and have been given 3 boxes of chocs this week but i have been really good and sharing them with the girls at work and have only had about 2 this week

i did and hour on the wii boxing last night - my arms a killing me today so it must have had some effect !

im still feeling a bit crappy about only loosing 1.5 lb but have eaten lots of fruit today just another 6 days like that ha ha

Green day Breakfast: 2 x toast (hexb) fruit (f) Snack: Fruit (f) Lunch: Noodles (f) melon(f) yogurt(f) Tea: quorn fillet (f) a/h spice sensation cous cous (1/2 syn) Snacks: Fruit (strawberries and melon) (f) glass of milk (hex a) i...

oh well lost 1.5lbs not the best but it is a loss - going to stick to SS foods this week i think

Thanks girlies , that made me feel loads better even if i only loose 1 lb ill be happy its a loss !!

Green day Breakfast: Clusters (hexb) Milk (hex a) fruit (f) Snack: Fruit (f) Lunch: Ainsley harriot pasta ( spicy tomato) (f) Yoghurt (activia/ mullerlight) (f) Fruit (f) Tea: Jkt potato with quorn chilli (f) salad (f)...

your welcome hun , i actually thought they were free too still not to many syns on green days which is good x

Ainsley Harriott Tomato Tango Couscous, excluding oil & butter, dried 100g cooked Original 6½ Syns - Green ½ Syn Ainsley Harriott Wickedly Wild Mushroom Couscous, excluding oil & butter, dried...

i think the tomato , mushroom and spice sensation are free

oh well .. here is how the chinese went ... i had a bit of duck with lots of salad , boiled rice a bit of chicken satay a few noodle and 2 small ribs and no pudding ................................however i dont think the 10 + vodkas afterwards helped :o stolled into bed at 4:30 am the spare...

Green day Breakfast: Clusters (hexb) milk (hex a) fruit (f) Snack: Fruit (f) Lunch: scrambled egg (f) Toast x 2 (hex b) Tea: A cheeky Chinese :o:whoopass: Snacks: Fruit (f)

me too !

i never used to eat much or often before SW - thats why i think my body ended up turning what i did eat into fat ! , however i have been trying to snack every 2-3 hrs on fruit (which i am finding hard but trying to keep it up) to keep my metabolism going - im quite lucky tho as i work with...

i make something very similar its so yummy !!

Green day Breakfast: weetabix x 2 (hex b) Milk ( hex a) fruit (f) Snack: Fruit (f) Lunch: 2 x aplen bars (hex b) yogurt fruit Tea: Quorn spag bol (f) Fruit Snacks: Fruit (f) No syns...

Green day Breakfast: 2 x toast (hex b) milk (hex a) drink fruit (f) Snack: Fruit (f) Lunch: savory curry rice (f) yogurt (f) Tea: quorn sausages (f) slimming world chips (f) Snacks: 2 x alpen bars (hexb)

thanks louise xx, the good thing is i dont like the sauces too much love rice ..so i will try fill up on that then have a few little treats

forgot to say i will be not having any syns for the next 2 days - thats a start !!

help me please i have forgotten about a Chinese meal i am going to on Saturday night i have been doing really well now for my 2 weeks i dont want to spoil it - it is a buffet meal however i have great self control ( just dont want to feel too restricted) what can you suggest ?

Red day Breakfast: weetabix x 2 (hex b) milk (hex a) fruit (f) Snack: Fruit (f) Lunch: Bacon & mushroom omelette (f) Cheese (hex a) fruit & yogurt (f) Tea: chicken stir fry (f) jelly pot (1/2 syn) Snacks: Fruit...

fun size snickers yum yum (sainsburys version) 6 syns just realized i need another hex b !

the syns at the bottom are not what i will eat its just to give me an idea on WHAT to have ha ha but i like to save them till after tea but i will have them

Green day Breakfast: 2 x weetabix (hex b) milk (hex a) fruit (f) Snack: Fruit (f) Lunch: noodles (f) yoghurt (f) Fruit (f) Tea: tuscan style tomato sauce & pasta (f) (mag july 08 pg 57) Snacks: Fruit (f) wine gums...

now i want one ..Mmmmm cherry flavor

cool :cool: well i sign up online tomorrow so it will prob be Tuesdays i do my weigh in :D

hey claire 1981 your dob ? if so we are the very same age !! wow well done on your weight loss so far i have been following SW on my on for a week already but am joining online tomorrow ! hope i do as well as you ..oh yes i nearly forgot welcome xxxx

hello ill be in the team too if thats ok , how/ where do i tell you my weight loss ( hopefully)??

melon and strawberries with 1 meringue nest crumbled on top added to that plan yummy !

well thats a weight ( no pun intended) off my mind i was racking my brains thinking of red meals - i think weekends will be best for red days foe me cheers guys really appreciate it x

can i have mostly green - with a few reds in between ? that would be so much easier for me cheers

i have lots of trouble with red days .. i used to be a vegi ( 13 yrs) but for 2 yrs have eaten meat however i only eat chicken & pork so am finding it really difficult to plan red meals- can i do more Green days than red ?

hello and welcome !! ive only just joined up too and this bunch have been really friendly and welcoming - just what you need when you need a bit of support xx

hey taz what does this entail ?

Ok guys so i have been on SW for a week without any help and lost 3 lbs i join online tomorrow (pay day) yippee so i am really starting today so here was my 1st day and i feel so full up and haven't even had any sins yet - but may have a couple of wine gums in a bit . Red day Breakfast...

:hug99: aww hun i hope everything goes OK with the tests xx and you have done this before so you know you have the dedication in you and im sure this forum will help to boost you up too x

Hey hun, im not in exactly the same boat but i can sympathies slightly i suffer from IBS ( irritable bowel syndrome) which can sometimes restrict me from leaving the house which makes me feel lazy, lethargic depressed and when im feeling like this the last thing i want to do is exercise . i am...

Thats brilliant well done keep it up :happy096:

im joining online - i wonder if i will get awards probably not !! maybe they will send me a e card or something ha ha

just about to go out ..and realized i have had the heating on during my workout ..no wonder i was bloody sweating :eek: ha ha catch you guys later xxx

if you want to do a BIG shop do it online - when i want stuff from asda i do it online its good they deliver at all times of the day and it stops you buying silly things especially if you write a list 1st !! i hate it when i buy things just because they are on offer or look nice!!

im quite lucky i live right near tesco so i go shopping every 3 days to make sure i have everything for the next 3 days so im not buying lots of food in ..and i hate fruit & veg going off

i plan to get a wii fit ..however goin to V festival in august and have some pennies to save ..so when i get back i will get one :talk017:

i have just created a file on my desktop with a few weekly menu plans i started just making daily R/G day plans then put them into weekly files then i can just choose a week at random print it off Bingo !! i have to be organized or i wont be determined :D

didn't realize how unfit i was :eek:, its weird coz i am a big girl but always has alot of energy . The reason i joined SW was because even tho i eat really healthy anyway i wasn't loosing weight i have had blood tests to see if its my thyroid but they came back negative so ive decided to follow...

i have just dont the vicky entwistle DVD for the 2nd time this week but i cant manage over 30 mins , i know after a few times it will get more i just hope these 30 min stints will have an effect too

Thanks guys :D i wonder if i get the slimming world password with the online membership it didn't mention it ?? :confused:

this has just answered my question thank you x

with the wii fit - is your info private ? i live in a shared house and dont want my house mates to be able to see my weight etc ??

I have just had clusters ( hex b) with a little skimmed milk (hex a) and a a piece of fruit yum yum

Hello , newbie here im joining online on tuesday ( when i get paid) however my sister who goes to a group has borrowed me the books so i have been following the diet for a week and have lost 3lbs , was just wondering if anyone here has an online membership and if it still works etc ..the reason...