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Hello all Last week was disappointing despite a very good week I only maintained well this week has been much better lost 5.5lbs and finally got to 12st loss over the moon :D

Hello All hope you are all well Another quick update last week I lost 2lb which i was happy with and this week lost another 3.5lbs happy once again 5lb from the 12st loss mark January has been good to me after the xmas gain I have really knuckled down and worked hard 11lbs lost in Jan so far...

Thanks for the lovely comments :)

After years and years of doing nothing but gain weight its nice to just get out there get new hobbys meet new people and enjoy life for what it is thanks for the kind comments :)

Thanks for the lovely comment, I do now feel proud of myself still got a bit of a journey to go but im much happier and in a very good place! As for a consultant maybe never say never ;)

Thanks for the kind words! And yea I cant begin to tell you how amazing it is to have gone from what I was to now but like everything it started with small steps I didnt do exercise for a good while as had huge losses just with the eating healthy but doing the race and lining up against other...

Hello all been while so thought I would update Had a awful december in total gained 12.5lbs due to numerous nights out meals etc was a tough time I did enjoy myself but at a cost which I have gone backwards a little I weighed in on Saturday and gained 7.5lbs this was from xmas I was back on...

Lost 11 stone 10lb now :)

Hello quick update as its been ages had a big gain whilst I went away on a planned holiday I knew it was going to happen but I was reckless that week and deserved my 7.5lb gain few weeks later its been going off slow got sotw today with 2.5lbs off 11st 6.5lbs lost in total still very happy and...

4lb off for me got my 11 and a half stone award

Totally agree I was in such denial I didnt have any idea I was doing it

Hello all After assessing where I have been going wrong its come to a couple of things My treat after weigh in was getting stupid and i was really taking the piss and cant get away with stuff I could when i weighed a lot heavier also on a tuesday prior to weigh in I was hardly eating so as soon...

Still searching to find the best solution to move forward lost 1lb this week in my opinion i deserved more but whats been happening is after I weigh in Ive had a blow out had far to many syns then gained over next day or so and spend rest of week fighting it to try and lose again Back to the...

Hi Lisa Wow wonderful progress so far its amazing how quick it does go hope you get to your 10st loss for xmas :) All the best

Thanks for the kind words

Cheers Mate hope your well

Not a great day today gained 1lb not really sure how think I need to readjust a few things still using 15 syns a day maybe that needs bringing down to ten maybe not eaten enough aswel few things to look at to try and get back on track After the gain i went and had a carvery and a few pints of...

lost 4lb this week 11st 3.5lb in total and got sotm very very happy

4lb lost this week sotm aswel as gettng my 11stone award 11st 3.5lbs lost in total over the moon :)

Thanks

Not posted in here for a while lost 4.5lbs this week need half a lb for my 11st award hopefully next week well done on all the losses folks

Hello all Delighted yesterday as lost 4.5lb which takes my loss to 10st 13.5lb so half a pound needed for next week really pleased as had a meal out last week which also shows u can go out and enjoy yourself but remain in control and remain on plan rest of week after the meal out i hammered the...

Hello all little update hope you are well Still on the plan just very busy had a few awful weeks last 2 weeks lost 1.5lb and this week lost 2lb weight now at 18st 1.5lb cant wait to get out of the 18 stone bracket and hit 11 stone loss (Need a treat) Also got into a new jumper the other day...

Hello things have finally settled down after a awful few weeks First time back to slimming world today and in the 3 week absence I gained 2 and a half lbs which Im fine with as bad habits have crept in during the tough few weeks i now need to refocus and start getting back on plan fully want...

Just catch in up and wow congrats Emma you have done fantastic a real inspiration to all you must be so proud

Hello hope you are all ok apologies for the lack of updates been a very busy time getting a new place to live sorted and decorating and loads of other stuff going on Didnt weigh in last week due to being busy but weighed in today I lost 4.5lbs and achieved my 10 and a half stone award which...

Another great result Emma nearly there now :)

Hello alll apologies for the lack of updates really been busy I celebrated hitting 10st with beers and a huge all you can eat chinese and I expected to have gained 3/4lbs luckily I only gained 1.5lb which I was fine with I also won man of the year which is pleasing I do not fit the criteria to...

Lost 6.5lbs this week and got my 10 stone award which im thrilled with good luck too you all today

Thanks all for the lovley comments and well wishes Just returned from weigh in and pleased to say I managed to get my 10st loss award not only that I managed to lose 6.5lbs (No idea how) over the moon and was a great moment on the scales when it happened I can now relax a bit now and go back...

Brilliant Emma you really are an inspiration to everyone well done sooo close now :)

Very nervous for tomorrow need to lose 2lb for the 10st award and I am desperate for it put a lot of un needed pressure on myself this week so I am hoping that I will achieve it being treated to a meal out if i do get it Will post up result tomorrow fingers crossed

New pic

Hello hope your all doing great Lost 1.5lb this week which im happy with especially after having a night out friday and consuming copious amounts of alcohol and the biggest indian mixed grill everrrr and chips lol safe to say I am happy ...........Well next week is my 1 year anniversary of...

Hello bit happier this week Lost 2lb which I was expecting and happy with now only need 3.5 lbs for 10st loss will be glad to finally get over that line having mayflower curry tonight chicken onion and prawns mmmmm then a hard week ahead I am out friday night will have a few beers so hopefully...

Thanks NewMe for your kind words and well done on your loss Wont lie this week has been tough have eaten ok and on plan and didnt have a mad binge after last weeks gain but I have been down all week and pretty miserable but I am Ok now unfortunately I have got the home scales back out :/ not...

Well done another step closer to where you want to be :)

Hmmm This week and fortune first time in 47 weeks I gained 1lb no idea how as was good this week potentially think its cause I increased my diabetic medication and after last weeks big 5lb loss this week turned round and evened itself out Need to deal with it quickly though as haven't...

Brilliant Emma another loss well done and congrats being in the 10's

Great loss Emma and congrats in the 7.5 stone award brilliant effort ???

5lb off very pleased as got my 9 and a half stone award and sotw Now for the 10 st

Very very happy lost 5lb this week achieving my 9 and a half stone award and now only 4.5 from 10 stone which I can't wait for especially as I'm having a celebration chinese haha

Well hoping for a loss tomorrow had a break from the gym this week and will see if that does anything for me need 2.5lb for next award Loving the weather ATM so nice to wear nice summer clothes and find the heat bearable unlike previous years Got another pic to share

Hello all hope you are well To say this week has been tough in an understatement been feeling pretty crap at how i see others losing and for me its really dried up I have only been to the gym once this week may go tomorrow morning not sure yet pretty crap feeling knowing that going too the gym...

1/2lb off not happy to be honest think the gym curse has hit me this week ridiculous how losses slow down at the sight of exercise

Hello all Been a great few days been to the gym tues thurs and today so far this week and enjoying it dont want to overdo it though as dont want losses to stop or drop so may do 1 more session before weds Interesting development last night in that my consultants boss ie slimming world area...

Cheers Emma means alot Well weighed in this morning lost 2lb this week which I am happy with considering was out eating a carvery sunday and chose worst options there hoping for 3lb next week and that would get me my 9 and a half stone award need to up my game this week couple bad habits crept...

2lbs off for me this week :)

New pic update

All the best for weigh in tonight lovely getting closer and closer now will be delighted for you when you achieve it you have done brilliant

Thanks Emma its great to be driving opens up so many new things for me too do Good luck for tonight Sure you will have another good loss and get closer to target :)

Hello All Last few days been ok Sunday took my partner out for a meal for mothers day and had prawn cocktail starter and a carvery which did include some naughty things I wont lie lol but I have been Ok this week I drove to the meal which meant no alcohol of course otherwise a few pints would...

Brilliant loss delighted for you Bev :)

Haha I'm trying Emma still another 5st to go at least :) Brilliant news yesterday I passed my driving test :) only got 3 minors aswel which I'm thrilled with it's been a long time coming and losing weight fave me the confidence to start doing lessons again so another positive I said before I...

Well done on your loss this week Emma a very good loss great attitude aswel that target is getting closer :)

Happy to report I lost 1lb this week which was surprising and pleasing given the holiday was convinced I was going to gain after drinking so much on holiday Looking for a bigger loss next week though Bought the new recipe peanut bars today from group very very niceeeee so nice i bought 4 boxes...

10st loss is my next target 13lbs to go

Loss now at 9st 1lb so here's a new then and now pic

A week goes far too quick Hello all its nice to be back and into the norm we came back yesterday as my son was getting bored and I think needed to return to normality his behaviour wasnt very good whilst away offered every activity going and trips out and didnt want to do anything other than...

Thanks for the kind words I love seeing peoples reaction when I show them on my phone lol Decent few days now and off on Hols from tomorrow not sure whether I will post I am taking tablet with me but not sure on internet situation last year paid £12-15 and it was awful connection and wont waste...

Here is another pic from before and obv one you have seen above absolute madness never realised what I became looked awful glad I finally found the drive and willpower to do this

New pics

Hi Emma off down devon for a week really looking forward to getting away with the kids :) Well lost 2lb this week meaning I have my 9 stone award which was pleasing Im off out tonight for a chinese so will try and order something not too bad as weighing in a day earlier next week plus son's...

Lost 2lb this week achieving my 9 stone award well done to all other losers

So sorted the certificate situation and it will be there for me next weigh In Food wise weekend has been Ok couple of little bad habits creeping in and have to say I have been more and more hungry and being around the kitchen at these times is not good I will just constantly snack Bought a...

I read your post on tuesday on your diary and expected you to have won the award it surprised me that there was no mention every group should issue it. seems with some consultants is they have to pay for certificate sache and a prize for the winner not good that peoples achievements are not...

Ok soo results are in and this week I lost 1lb meaning loss of 8st 13lb (grrrr) Im ok with the small loss tbh having 6/7 pints of cider on saturday night was never going to help Good news I did win biggest loser it was a sour moment tho as I was not even given the official certificate just a...

1lb loss this week also got biggest loser award :)

Brilliant Emma another great week for you 7 stone award getting close now :)

Good luck for WI

Hello all Things have been good lately had 2 nights out this week both resulting in alcohol so I would be very surprised should I lose anything at all tomorrow I am now 2lb from 9st of course that would be lovely but unrealistic to expect it after a busy week like mine Ate on plan all week but...

Hello apologies for lack of update doing this via tablet which does not support fat fingers Ok so great news I weighed in yesterday and lost 3.5lbs that was after doing a hard circuit session the night before even better news is I am now in the teens prob 1st time in ten plus years a wonderful...

3.5lb loss this week pretty pleased first time in well over ten years I'm now in the teens

Hello quick little update Things are well very well exercise has increased hoping I will still lose if not will then reassess went to my appointment with diabetic nurse yesterday they were shocked and delighted with progress and also the improvement in results again levels have come down a lot...

Well done on another loss emma and congrats getting into the 11's Have a good week

Hello All Well I did do my first class abs ball work and circuits last night and I have to say it was brutal and very tough but I really enjoyed it and smiled much most the way through aching today as expected but its another first to me on this great journey I am on I was looking forward to...

Congrats on the wedding being booked and best of luck in your new job so many great things happening fr you lately and well deserved for the effort you put in to not only your journey but helping others on there journeys

Hello hope you are all well Nothing major has changed last few days still plodding along but I find I am a lot more relaxed and chilled by not weighing myself constantly also another plus bought some more jeans the other day this time size 40 so thats now 8 sizes since I have started which is...

Good luck with your move over to weightwatchers

great week dropped 3.5lbs this week and got sotw and my 8 and a half stone award also bought new clothes dropped 7 sizes in jeans :) Have a great week all and well done those who lost lbs

Hello a little update Been a tough few days scales telling me bad things so decided to get rid of them I always tell new members to sw not to use home scales yet I go and do it :/ easy t give advice but I dont follow my own. So weighed in today and was very surprised to have lost 3.5lbs and...

Well done Rochelle fantastic effort and looking great Congrats on reaching target

I just focus on Cv plenty of time to do weights when I slim down more When i started I done 10k bike ride then hill walking on treadmill up a steep incline followed by some rowing and then stepper kept it low key at the start strange really as i Lose more on weeks I do no Exercise lol

Hello All really pleased with latest pic enjoying weekend so far took my son out earlier for a walk nice too get some fresh air went into town bought sons and mrs a cake each :/ i wont be there when they eat it lol Off to the gym tomorrow morning hoping to lose some lbs this week and I am...

Another picture update took this morning pretty pleased with it

Anything but deflated I think a gain would have had a big effect but this is a lucky escape and hopefully can get a loss for next week :) 1 And yea the suit I wear whilst working out was a great gesture they really didn't need too!

Well done on your loss Emma you really have done brilliant and another award next week ;) Also hope today goes Ok for you and Im sorry to hear of your loss

Great loss this week Bev delighted for you and get you in the teens now lol hopefully I wont be too far behind totally agree with the whole pressure thing Im the same need to just enjoy it and what will be will be we will get there in good time though I do think pressure can sometimes come from...

Hello been a few days since last updated Hope you are all well been a tough week for me I celebrated hitting 8 stone last week I had a carvery(2 yorkies crackling beef pork and turkey gravy garlic cheese potatoes and roast potatoes) some cider as stated earlier posts and I also had a peanut...

Little update as havent for quite a while Xmas went well did allow myself few days off and have to say ate and drank what I wanted too put on 1st but got rid of it before my next weigh in and at the moment my loss stands at 8st 4lb :) Hope you are all doing well

Ohhh No but I have seen those before are they any good then ???? Always looking to try new things sw related The mrs shah mix is very nice even better when left a good while £1.25 each and buy 5 get one free :)

Hi I have ate quite a bit of popcorn last few days so could be that and the spice mixes are defo mrs shah they are very good also bought some mayflower which is 5 syns for 25g but wont use it now i use these mixes with water and tinned tomato thanks for the kind words and yes more superfree...

Hello all So I did celebrate with a carvery and later some popcorn and seemingly the scales did not take kindly to this and I have jumped up by about 5/6lb can that even be possible Im really hoping its a mistake :/ and will be very annoyed if not rectified Food wise since I had a carvery weds...

WOOOOOOOOOOOOOOOOOOOOO Weighed in and lost 5.5lbs which I have to say im over the moon with achieving sotw and more importantly my 8st award now only 3lb from next award was a great moment especially after a tough xmas in wich I put on but managed to get back off in time for weigh in...

Delighted to say lost 5.5lbs this week and got my 8 stone award and sotw Well done to all other losers and good luck to those yet to weigh in

Thanks and loving the name change much better ;)

Sooo its that time of the week weigh in day tomorrow and desperate to get my 8 stone award this week has been good and I have eaten well so fingers crossed bought myself another pair of jeans today haha can't help myself after years of having horrible huge overpriced clothes I am loving it...

Hello all hope you are all well My weight hasnt shifted this week so far seem to be in a rut so hoping a very very spicy chilli can give me a boost tonight going to change a few things in the coming weeks and reassess what im doing and eating and see if any tweaks can be made Looking at...

Massive massive smiles today went shopping at nearest centre now you have to remember shopping is a new thing for me as I had to buy every item of clothing from the internet when I was at my biggest I still used to go into shops but it was a lost cause I was never going to find anything for...

Hello all hope your all Ok Lost 2.5lbs this week which im fine with but have to say should have been more was secretly hoping for 4lb to hit next stone mark but wasn't to be So still another 1.5lb until 8 stone should be next week well has to be otherwise I will go mad and have a good old sulk...

2.5lbs off for me well done to all other losers and good luck to all those yet to weigh in

Well done on the loss Bev I know how you are feeling but I know you will remain positive and produce a big number next week and get your 4.5 stone :)

Thanks for all the lovely kind comments really great to hear been a big change in my life over last 8/9 months feeling much better and more positive and a lot more healthier Hope you are all well its pre weigh in day for me so keep things very light will go for a run later this evening another...

Loss now at 7st 10lb Here is a pic when I was best man at my dads wedding and now

Here is a pic When I was best man at my dads wedding and now

Hi Bigboned Unfortunately I didn't make the soup but a colleague did at work but I will try and grab the recipe for you tomorrow :)

Fantastic picture Bev you look great beautiful face! :)

Hello all Hope you are all Ok and doing well :) Been a quiet few days first of all a little update on my night out with the lovely ladies didnt end too well as I was given pints of cocktails and by 22:30 i was gone and really ill very reckless of me and didnt even know what was in the...

Thanks really appreciate that I wish you well for your journey

Hello all Happy to report a 2lb loss which was unexpected thought I may have snuck a 1lb loss so relatively happy but I know I can do so much better than that going to go back to basics and maybe tinker with the what I am doing and foods I am eating I am so motivated to get better results...

2lb off for me relatively happy with that Well done to all others who have lost or maintained keep positive and good luck to all weighing in later :)

Well done on your loss emma and also achieving your 6 stone award a fantastic achievement you must be thrilled Be proud of what you have achieved ! :)

Well done on another loss your doing great Bev love following your journey! I was even slightly anxious to know how you got on today lol Powers of the internet eh i know how big a challenge this is to shift what we want to shift (27 stone between us we wanna lose) Always here to support :)

Good luck to you all tomorrow :)

Hello all hope you are all well Been a good few days done more exercise and even went for a run tonight!!!!!!!! Well done a bit of running then walking then some more running etc but you get my point big thing for me and another sign of progress was really pleased it was hammering it down but...

Hello ImBigBoned The fat flush is Ok and tastes quite nice not sure on the effect its having guess time will tell will use it more from now on can't see it having any effect on tomorrows weigh in And yea pleased with progress so far and pics long way to go but couldnt have gone much better...

Thanks Bev and Peggydee :) Hello all hope your enjoying the weekend been a quiet one for me nothing to exciting to eat cottage pie with swede mash last night hit the gym again yesterday and hoping to go again tomorrow have been weighing myself at home last few days not seen any difference in...

Thanks for the kind comments and for taking time out to read :) Thought I would share a picture me from couple of years back and me now

Hello all hope you are well Been a good few days made the kebab fakeaway on wednesday was really nice and quite similar to a donner kebab you would get from the chippy really impressed and will be doing it again very soon Sorted out all old clothes last night was frightening how big some of...

I weighed in this morning first weigh in after xmas and maintained which was thrilled with as I did out on over a stone :eek: (Planned to enjoy though) managed to lose it all by todays weigh in so exactly what i was at xmas eve :)

Here to subscribe Congrats on your great loss and to your mum aswel :)

Great pic look a million dollars well done Bev :)

Maintained this week delighted tbh as had xmas off sw (Planned) put on over a stone and worked hard to get it all off by todays weigh in Well done to all other losers ;) and good luck to those yet to weigh in

Hello all Well I was happy to have maintained I went mad at xmas planned it of course but still didnt think I would put over a stone on but its all gone now and I am back at what I was on xmas eve and finally they gave me my 7 and a half stone certificate today should of had it 2 weeks ago (If...

Hi Bigboned welcome back Wish you well for the future good to see you back on here :)

wow great loss again Emma your doing great and next week you will get your 6 stone award thats some going well done !

Fantastic loss for a lovely lady :) your hard work is now paying off credit and an inspiration delighted for ya :)

Good luck to all tomorrow surely be a gain for me but it was worth it :)

Ned to improve updating this tut tut apologies all been so busy lately and got some studies on the go at the moment Things are well I weigh in tomorrow and im expecting a gain due to xmas and new year I put on 1st 2lb from xmas eve and have had 9 full days of sw (gf birthday and new year...

Cheers for the kind comments

Hello Emma Hope you had a good xmas and a good new year and get you with the size S real credit to yourself you have worked hard and deserve everything good that comes from your efforts Also well done with only 1lb on that is very good on xmas week

Wow some great news here first of all congrats on your engagement and adding to that well done losing 1lb on xmas week fantastic effort lucky or not its a great result will be personally delighted should i have a small gain but then I was reckless Iread u felt bad and sluggish eating after...

Hello Tetris thanks for stopping by belated merry xmas too you too and also happy new year hope you enjoyed Paris Helloooo everyone been rubbish lately at updating this one reason is time and xmas new year etc another is have a new kindle fire hd and the typing on that is ok but my fat fingers...

Thanks Gemma

Checked scales at the end of boxing day and it has said I had put on over a stone not sure if this is even possible but few days later the gain is now 7lb so There wont be a loss on my return to SW but hopefully I can reduce the damage will be thrilled to even get a maintain Out for a meal...

Hello all Hope you all had a great xmas I certainly have and so have the little ones :) Well I have eaten so much and all bad but today I am back on plan and aiming to try and reduce any damage I actually felt ill eating what I did but I made the most of it and now I am looking forward to...

lost 1.5lb and achieved my 7 and a half stone award which was my target also got sotw and sotm Really thrilled and reflecting back when i started at 28 stone 10.5lb I never dreamed I could do this let alone lose 7.5 stone in 7 months really looking forward to knuckling down next year and...

Well done delighted for you great loss considering the meals out you must be thrilled and well done getting into the 20's I know how good you must feel as Im not too far away starting at 28 10 in may Enjoy xmas and eat what you want :) Merry xmas

Lost 1.5lb and got sotw and sotm (very few there lol) and also delighted too have achieved my 7 and a half stone award wish you all well over xmas and if you are weighin in later or anytime this week good luck :) Merry xmas

Brilliant emma delighted for you you have done soo well enjoy the next few days hope you have a great xmas :)

Hope all goes well for tomorrow and enjoy xmas few days off plan then get right back on it !!!

Thanks for the kind words :)

Hello Bev Hope to get the 1/2 and thought I have been relatively good but as it stands now Im still the same so be interesting when I jump on scales tomorrow Xmas time food wise well being brutally honest once I weigh in tomorrow its fair game and safe to say im going to have some lovely...

So far been Ok my weigh in is Xmas eve (dedication eh) lol need 1/2lb loss for next award so hoping I can get that after weigh in I will be enjoying Christmas and all that it offers Have a good one all

Been a low key few days as we approach xmas and I am having a few treats I have found it more difficult to walk past the huge open tin of sweets at work but I have done but also shows me how mentally strong I have to be to achieve my goals. I am delighted with my progress but still feel I can do...

Now at 7st 6 1/2 lb loss before and now pic

Thanks for lovely kind words very surprised as to the loss I thought at best maybe 1lb off but not 3lb also won slimmer of the week but gave fruit away to one of the other girls in group the comments from some of the women I have not seen for a while were lovely about my appearance changing was...

Hello hope your all well and got the results you want! I lost 3lb this week needed 3.5lb for my 7 and a half stone but will get this when i weigh in xmas eve :) Good luck to all those yet to weigh in

Delighted that I managed a 3lb loss despite going out twice this week and eating off plan Only need 1/2 pound for 7abd a half stone which will be achieved in Xmas eve weigh in then will enjoy Xmas Thought I would share a pic before and now 31 weeks very pleased with progress :)

Brilliant news delighted for you

Hi Emma hope you are well :) and had a good weekend Good luck for weigh in tonight sure you will smash it Iam sure you will at least get your 5 and a half stone loss award tonight fine achievement that you have done brilliant well done on resisting the cake I have had to do the same at work...

Hello just wanted too say hi and welcome an new members good luck on your journey

Sounds great looking forward to seeing the pics

Hello all Good luck to all for weigh in tomorrow hope the scales are kind :)

Great result !!! well done and great news on the uni front things really picking up for you I feel same as you in terms of increased confidence after losing weight a lot of things now starting to fall into place and I am very happy with where I am at moment been a great journey since May long...

Didnt realise I had left it soo long to update ooopss Things still going well was out for xmas meals weds and tues so not expecting to lose anything tomorrow be happy if i sts tbh as i was reckless I have tried to claw back last few days but certainly dont feel lighter Food wise has been basic...

Well done on your loss Emma and the NSV :) Enjoy your indian and your works do safe journey down to MK

Good evening everyone hope your all Well Out last night for works do plenty of alcohol and some indian food I was Ok could have chose better in terms of food but chose to have what I wanted which I am cool with got a few days now to try and knuckle down and try and lose something I cant see a...

Hi all lost 4.5lb this week and achieved my 7 stone award onwards and upwards :)

Hellooooo Well weighed in and lost 4.5lb this week to get SOTW but more importantly my 7 stone award over the moon massive smile on my face only 3.5lb from next award and hoping to do that by xmas Just been out for a xmas meal with fellow sw members really nice and enjoyed it all gonna keep...

So pleased 4.5lb loss and SOTW and got my 7 stone loss award could never have imagined this so massive smile on my face tonight

Thanks not a great week last week unavoidable meal night before weigh in meant lost 1/2lb Need 1lb for my 7st loss now so hopefully tomorrow I can get that been a decent week so far

Keep the faith!! I have learnt its ok to have a day off plan or things maybe you feel you shouldn't have but just enjoy it and make sure you are back in control asap

Cut my life in to pieces this is my last resort Haaaa great song enjoy papa roach Glad you had a good time for anniversary and cant beat ferrero rocher bought my gf a huge 60 ferrero rocher set and a decorative stand for her bday end of the month must get brownie points for that eh! Mind you...

Hi Emma Your photo is amazing you look great real inspiration to all others who are starting out on SW glad you had a good night and hope you have shifted that crappy feeling good luck with your weigh in on thurs !!! Never easy when you go away is it always tr and prepare and take snacks that...

Hello all hope your all well Been an Ok few days worked the weekend hence lack of updates have eaten well Last night I had Venison meatballs with pasta and a sauce made with passata my weigh in is tomorrow and hopefully I will finally get my 7st loss award need 1lb for it Still hoping to lose...

Hello Bev1963 Hope you are well thanks for popping by :)

Hi tetris enjoy your break away Paris isn't it??? A place I need to go one day always wanted too The spicy chicken sounds lovely I quite fancy that love the quark idea as a sour cream type this would go beautifully into some wraps lol but another option for me would be to use iceberg lettuce as...

All the best for tomorrow guys and girls :)

Welcome back glad you had a good time pics look lovely and so do you :) Have a good week and get well soon seems your straight back on plan bet there wont be any damage done :)

Thanks for popping Emma hope you are well and I hope to hit the 7.5 stone by xmas might be tough going mind as have a work function next week and our sw group going for a meal day before but 8lbs in 3 weeks is possible hoping for a half decent loss this week Bought myself a new shirt today and...

Hello here to subscribe and reading through a few of the posts you have done brilliant so far your stats are very impressive and well done on achieving so many of your mini goals :) Look forward to following your progess

Today feeling very positive about my journey so far I was unhappy yesterday or sulking would be a better description over the 1/2lb loss but im over that im looking forward to weighing in next week Breakfast - Missed this due to being busy not an ideal start as always like to have brekkie...

Hello thanks for popping by certainly wasn lesson learn from my point of view in terms of weighing in after a late night meal and agree with salty foods retain water Thanks for the kind words loving the journey so far and im so determined to go all the way and have a happier healthier life I...

Hello all hope you are all well :) Well unfortunately I have only lost 1/2lb this week to say im annoyed is an understatement my lowest ever loss more angry at myself because I chose to not weigh in tuesday as planned but kept to my same group this morning Before I went out last night i...

Lost 1/2 lb this week bit disappointed tbh went out for a meal last night chose as good as I could have Should have weighed in yesterday Congrats to all others who have lost

Diet coke chicken went well and the sauce did thicken which i was glad of had it with some rice and soft noodles Off out tonight for indian and alcohol but decided Im going to not drink and choose best possible options thinking rogan josh boiled rice maybe a chicken tikka for start I was...

Thanks very much

Good luck on your weigh in hope you get the results you deserve :)

7 stone I'm only 1.5lb off it :)

Thanks Gilljo congrats on reaching 4st loss :0clapper:

Fair play to you You look stunning bet you feel so much better well done :)

Brilliant well done :)

Picture update some may have already seen it This is me now havin lost 6stone 12.5lb

Decided Im not weighing in this week tried finding a class for Tuesday and there are a couple but 1 when im working and the other 1 is when im scheduled to be going out it wont change how im eating and will definitely be looking to get through that 7st barrier the following week Today has been...

They saw me when I had lost 4 stone sumat and were really surprised so hopefully they will be bowled over :)

Hi Emma hope you are well just catching up Great picture you look really well :) hglad you had a good time well done on your snacks too there is always temptations when out you dealt with it really well in terms of planning and at least having something when others were Like you I took hi fi...

I find it tough when socialising to be honest especially when alcohol is involved it very easy to slip up but if were being honest again it shows how far you have come that your annoyed with yourself for a small slip up in the past after a few beers it would have been kebab and chips etc I find...

Hi cheese thief very good day food wise well done all the best on your trip sure it will be amazing enjoy it! You have now made me want a carvery checking oout what you had night before one local to me is amazing my only big struggle is that they do cheesey garlic potatoes yummmm cant keep away...

Thanks Cheese thief very nice of u too say I agree looking at the pics now im not so slouched over now as i used to be my posture has improved with many saying now i even look taller :) Food was fab and best bit yesterday lady who cooked the syn free curry brought loads round for me so thats my...

As I said above looked in a foul mood lol this photo is ok tho as I can see how different I am now to before

Last night was fantastic meeting up with some of my sw group the food was delicious starter - smoked salmon bits mixed with cottage cheese annd chives and quark all free and was sooo nice Main - Chicken curry with veg chicken so tender cooked on the bone aswel Pudding - Not syn free pavlova...

:) Thanks for your comments and your totally right the one thing I always comment on other peoples new pictures is people look so much happier and im no exception I am proud of what I have achieved so far :)

Good luck hope you get the result you want :)

Thanks Emma appreciate your kind words Well just back from weigh in and lost 1.5lb this week which Im pleased with as away the weekend and had a big Indian takeaway for my birthday Friday (I ate everything I wanted to and it was all bad ) Only need 1.5lb for 7 stone so thats the target for...

1.5LB Loss for me which I am pleased as had my birthday and weekend away at the boxing need 1.5lb off for 7 stone now also got sotm for 6th consecutive month which is pleasing Congrats to all others who have lost and good luck to all yet to weigh in Here's to a good week

Hello here to subscribe well done on starting a diary I find it worthwhile also well done on your progress so far and your pictures are great Look forward to following your journey

Hello stopping by to subscribe All the best for your weigh in tomorrow

Hello all and thanks for the kind comments regarding the pic I cant even believe the change quickly its very good and yes im a lot happier Last few days been Ok been monitoring my weigh everyday after trip away it went up a fair bit at least 4lbs now Im back ive hopefully managed to bring it...

No to far away now scales arent being too kind this week need a good 24hrs to get sumat lost haha think my nice run could be coming to an end All the best to you all for wednesday

Hi Steff hope you had a great holiday :) and well done putting on 2lbs I would be delighted with that If i went away and now your back at the gym even better and thanks for the kind words regarding the pictures makes it all worthwhile

Hi welcome thanks for the kind words all the best in your journey xx

Best of luck on your weigh in and hope you have a great trip to prague your doing great wont be long till your in the teens haha I am however trying to catch you hehe

New pic update on my 27/28 th week

Hello all Been a good weekend up watching the boxing last night in manchester wasn't really on plan but didnt really eat much nor drink much to be honest again plenty of tempations so done well to avoid Will be posting up a picture later of myself and from when i started :) not ling got back...

4.5 lbs loss today giving me sotw and my 6 and a half stone award only 3lb from 7 stone loss now

Difference in pictures is amazing you look great keep it up :)

Sausage wise I have been having be good to yourself 2 packs 3.50 Sainsburys have to say very very nice 0.5 syn each

Hello all Lost 4.5lbs this week really happy and surprised got SOTW and my 6and a half stone award only 3lbs from 7 stone :) No better feeling than a loss congrats to all others and good luck to those waiting to weigh in

Hello Cheese thief thanks for stopping by think your the only one now haha and yea I always think about others I follow on here when they are due to weigh in get nervous for some seems strange as you rightly said we never met but think because were in the same boat so to speak we can relate keep...

Good luck to us all tomorrow :)

That is a brilliant loss well done you should be very proud of your achievements so far

Well done great losses so far all the best on your journey

Hello all I did have a couple pints a few days ago :/ but only 3 things have been good since hitting the gym tomorrow going to try my best now until wednesday to get some kind of a loss went out to a garden centre earlier fantastic place took the kids they met santa lol place was packed and...

You have done very well so far keep at it :)

Hello Off out tonight to darts unavoidable will be trying not to drink tonight and if I do decide to I will be in alot more control than I was the other day food wise is fine but eating tea early at 4pm having homemade burgers extra lean mince of course with babybel light in the middle with...

Yea seen a huge improvement in terms of fitness things getting easier day by day even just a simple walk I notice the different certainly in pace also posture has improved :)

Thanks Welshmum tbh i felt awful this morning and deservedly so I dont go out that often ( Tho this is on the increase) Need to be a bit more responsible :) Well done on your great loss

Yea group isn't for everyone its been good for me though tried the online but got nothing out of it and I love the interaction with the group I'm in love the stickers and certificates though have run out of room back and front page filled lol

Some great losses well done to all Congrats to the lovely ladies who won Miss Slinky

Thanks again for the kind words Just back from group lost 3lb this week which I am pleased about especially as alcohol wise I drank too much last night was reckless and paying the price of it today but lesson learnt also got the fruit for slimmer of the week 0.5lb to next award hoping I get...

Well done On a great loss :) next week that award is in the bag!! Nice to see you being positive and enjoying SW results showing well for you all the little targets and goals will be achieved your contribution to this diary and others is commendable you are an inspiration to so many I bet! On...

Hello all Weighed in and lost 3lb this week and got SOTW im happy with this especially considering I drank 7/8 pints of cider last night planned night out before weigh in day certainly not ideal but night out was unavoidable but my choice regarding the drink Now only 1/2lb from next award so...

3lb loss for me happy considering had too many beers yesterday also got slimmer of the week :) congrats to all others who have lost and good luck to those still to weigh in

Stopping By too subscribe hope you are well Laura you have done great so far keep it up!! :)

Thanks for stopping by Summer86 :)

Nearly that time again good luck to you all :)

Yea agreed regarding the weatherspoons there menu has improved but i take food to work always to make sure i stick at the sw plan i was jealous though of there food Looking forward to weigh in hoping to get my 6.5 stone award do have a night out tomorrow so need to be careful I dont have too...

Evening all Hope you are well been a decent few days for me still sticking to red days which Im enjoying looking forward to weigh in would love a 3.5lb loss for my 6.5 stone award think I can achieve it but we shall see I am out tomorrow so will need to be careful in regards to choice of...

Has been good thanks been at work so stuck to plan quite well I work as a support worker so food can be an issue sat in a wetherspoons today and watched guys i support eating ham egg chips no problem had me diet coke and on return to work had my soup so that was pleasing Been doing SW red days...

Many thanks for the kind words Much appreciated :)

Hello Steff79 thanks for the kind comments really appreciated I wish I had banned mysellf from my fave foods a while ago haha cheesey chips they were a regular I have to say Enjoy your holiday and dont worry about what happens just re focus when you return I think if you want something have...

Hello only just found this section so thought I would post up Joined slimming world middle of may 2013(After turning down surgery) weighing in at a huge 28 stone 10.5lbs and so far have managed to lose 6 stone 3.5lb and now I am down to 22stone 7lb which I am pleased with but a lot of hard...

SNAP ha! Welcome and all the best to you on your journey

Well all the best on getting started again and hope you feel better soon ; And yea things have been going really well so far :) thanks

Thanks cheese thief I know sometimes ppl who may not even lose prob think why am i moaning but reality is I am very happy with my weight loss BUT I have so much further to go 6st to your average person changes them so much for me its a small change a welcome one but ive a fair way still to go...

Hope your feeling better soon :) and have a great weekend do you weigh in next weds now then ?? seen your diary I think your in for a big loss this week fingers crossed for you

Well done everyone some great losses :0clapper:

Hello all Lost 2lb today which is pleasing considering meal out last week and alcohol consumption saturday need 3.5 next week for my 6.5 stone which im pushing for don't have anything going on which could disrupt this so hopefully this can be achieved would really like a big weight loss soon as...

Lost 2lb which im ok with had a big indian meal last week and alcohol on weekend sop have to be thankful for any loss Going to try and have a big week now and try for my 6.5stone award may do some red days congrats to all who have lost and good luck to those weighing in later

Well done Cheese Thief you have really done well 2lb is a good loss need to keep positive mate! its a long old journey I have had days like yoou had and you came onto my diary and told me straight so consider this me returning the favour ;) For us who have a fair bit to lose it takes a while of...

Not too far now until Wednesday good luck to us all :)

Hi cheese thief The treat was indian and I didnt hold back :) enjoyed it though and as soon as I left it was back to SW mode and being back into control glad to hear your well will pop onto your diary in a second and have a gander and the salad bar is all down to you seeing your posts made me...

Some really good results this week well done to all :)

Thankyou GlamUp and Welshmum :)

Yessssssssssssssss got my 6 stone award Loss of 3lb also SOTW an SOTM very happy today and going for an Indian to celebrate tonight nothing to bad just chicken tikka cooked on a bbq in front of my eyes wanted 8 stone by xmas no chance imo so will settle for 7 and a half stone going to really...

3lb Loss for me really please as got my 6 stone award and SOTW and SOTM Congrats to all other losers an all those yet to weigh in good luck!!

Good luck to all tomorrow going for my 6 stone loss award tomorrow hopefully Hope you all achieve the results you wish for :)

Evening all Hope your all well been a good week so far eating wise been lazy on the exercise though so hopes of a good loss are gone I feel need 1.5lb loss for 6 stone if I do achieve this a treat is in order (Have one every stone) so fingers crossed for at least that Food wise today been good...