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It's slowed a bit but its creeping off, another 1lb down this week. The lighter nights are just around the corner so I'm gonna get my bike out that should help a bit I think. 2lbs more to go untill I have lost a stone......

OMG 3rd weigh in and I've lost another 3 1/2lbs!!!!! thats an 11lb loss overall. Well and truly chuffed:D:D:D:D

Weyhey another loss of 2 1/2 lb. well chuffed especially as i pigged out at the chippy on sunday night :mad:. Still havent found any other men on here,where are you all lurking??

I lost 4lb!!!!! 1 week in and not feeling as hungry now,hardest bit is all the p!** taking from the blokes at work some of them are on about starting a diet challenge so not all bad eh.

Hi,I started slim fast last week,first weigh in tomorrow,really struggled the first 3-4 days but getting used to it now.I need to lose around 1 1/2 stone so heres hoping eh. Was on these forums a while ago doing cambridge but to be honest it was hell on earth so I am hoping slim fast will be...

if Ast is gonna wear that dress I'd like to wear Ast on my arm.....

Three men died on Christmas Eve and were met by Saint Peter at the pearly gates. 'In honor of this holy season' Saint Peter said, 'You must each possess something that symbolizes Christmas to get into heaven.' The first man fumbled through his pockets and pulled out a lighter. He flicked it...

Three dead bodies turn up at the mortuary, all with very big smiles on their faces. The coroner calls the police to tell them what has happened. The Coroner tells the Inspector: 'First body: An Italian , 60, died Of heart failure while with his mistress. Hence the enormous...

Its worse than that,I've kicked the kids out of the playroom and turned it into an adults only tv lounge......now where is that play station

oooh a spanking,maybe it was worth it then...:D

I thought I may say its so big to show my Before piccys!!! (I think I'm dead)

Now that I am notsofatblokeonabike I told my mrs that I had got my BMI down to under 25,she said that was super and I should treat myself. Well what can a man do,while she is away all week on a course leaving me with the 4 sprogs I have treated myself-to a huge plasma tv and surround sound...

from up north in cumbria but now living in shropshire near Market Drayton....dump

What about: usedtobefatbutnotnowbutamskintcosIneedanewsetofclothesblokeonabike. :D

Oh eck,will I have to change my screen name and my blog title.....

Overweight!!!!!!!! My BMI is now 25:D.Not had official CDC weigh in as she is on hols for 3 weeks but had medical at Docs today. Dont think you are getting rid of me though,not down to goal yet so I will still be lurking on here .....

Thanks again Debz,

I'm in Shropshre,not from here but somehow ended up here.I guess I must have run a priest over in a previous life.... Thanks debz,not trying to be picky but its sh*t when you are trying to stick to it and your CDC is giving cak advice.

thanks for the info,I get the feeling my CDC wants to take the money and run. Maybe I should look for another CDC,

was very happy on ss+. meal was portion of protein +3tbs veg. the ss/ss+ book says for men to have 4 pcks not 3.(same for taller women) Bmi is 26 so she says I need to move up,however my build is small with all my weight on my tum so If it was up to me I would like to lose another stone not the...

I lost well on week 3.dont worry about it,you are doing brill.

My CDC has told me to go up to 810 from ss+(which for men was 4xcd+portion fish/meat and some veg). I know I have to drop down to 3 CD products and that the portion sizes of the fish/chicken go up but what else is involved? Is the milk instead of the meat or aswell as?I read on here that some...

:D with this CD breath I'm gonna miss my snogs!!!...lol

mmmm even funnier if you read the thread name out of context.... may start collecting them and post a montage at a later date..lol

Bugger the pics didnt work!

Thanks all not easy for a bloke to diet, lots of p*!s taking and watching workmates eat curries etc! So good to come on ere and be welcomed,it makes a hugh difference.

Wanda's dishwasher quit working so she called a repairman. Since she had to go to work the next day, she told the repairman, "I'll leave the key under the mat. Fix the dishwasher, leave the bill on the counter, and I'll mail you a cheque" "Oh, by the way don't worry about my dog Spike. He...

I just got 3 weeks 4 days supply for £130.

Third WI today and I have lost another 6lbs:D. thats me down from 15st3lbs to 13st 9lbs in just over 3 weeks,how chuffed am I. Even better news my BMI is now down to 26!!!!!. Moving on up to 810 now when I find out how,my CDC is off on hols for 3 weeks so was a bit rushed and only had time...

Mmmmm cheese....

Crisps and crisp butties and roast dinners and take away and wine and.............

it's abit like trying to measure water with a sieve

nose

cornflakes

yellow

peg

I think it is a theme on here...lol

sarah

How on earth do u measure salad in tablespoons?do you shred it first or take a guess,I tend to just add a handfull of bagged salad to my tuna which I am happy with ut I was just wondering really.

geezer

pig

Bored all night then awake all day!Hmmph... apologies in advance for any naggy posts from me tonight...:)

edward

gurgle (sorry but its a cool word)

Water

:sigh:Its 2.15am and I am half way through my 2nd of 4 nightshifts and I am bored,nothing has happend that needs my engineering skills so I am writing this to put my mind off eating...This is when its hardest,middle of the night,nothing to do and still 5 hours to go of my 12 hour shift. 3 Weeks...

they were nice in a guilty sort of way though,harder to keep to it when not much left to lose,may move my target to lose an extre half stone

Tuna salad,made with tuna in spring water

AS a hater of mixed peel I make my own mincemeat each year along with a peel free xmass cake(oh for a wife who baked). Whilst doing this my eldest daughter(7) asked if we could make some sausage rolls,we did and I did-eat 2 that is,bugger!! Ah well back to it,only got 11lbs to go

God its good to see other blokes on here. I now weigh 13st11lbs at 6 foot but I am built like a racing snake thats just swallowed a horse! to get my gut back in proportion I need to get to below 13 stone so almost there now.Maybe we should start a men only team:)

redness

Just a pity theres not more blokes on here to see it.

I work 12 hour days and nights,only way I get through the nights- the 1st being the worst- is stepping up to ss+ for my 4 shifts,doesnt affect weight loss but sure helps with long shifts

Husband Store A store that sells new husbands has opened in New York City , where a woman may go to choose a husband. Among the instructions at the entrance is a description of how the store operates: You may visit this store ONLY ONCE! There are six floors and the value of the products increase...

I am around a stone from my target and my cdc says it will be 810 time in the next week or so.Havent got the 810 info so was just wondering what it involved.

Hi all,I'm rob,38.From up north but I now live on the shropshire/cheshire border with my skinny mrs.We have 2 girls Emily 7 & Imogen 3 and 7 months ago doubled the kids with the arrival of our twin boys Ethan and Zachary.Only want to lose 2-2.5 stone and 2 weeks in am down by 16lbs.Spend my life...

I got light headed on ss.drinking more water helped but moving to ss+ sorted it out.

No headaches or anything really,just got on with it.didnt have too many carbs so I guess that helped,just a small amount of potatoe and a bit of toast with my parfait starter.had cheese for pud,fatty but low carb.

Ok so after a 2nd week of sticking to ss+ (apart from a hugh slip last friday when mrs fatbloke took me to a 2 mich star eating place-well you'd have to wouldnt you!) I've just got back from my 2nd WI and I have shifted another 5lbs....:) Thats a grand total of 16lbs in 2 weeks. How happy am I...

OK anyone who posts after this smells....lol

I'm hoping to be well past my goal weight by xmas so will be eating! However I am working 12 hour shifts on xmas eve xmas day and boxing day so won't be having much........hmpf

You buy it and I will take it away for you.That way it will do u no harm......:)

I read somwhere that we can have coke zero but not diet coke is this correct?

Ok so thats the first week(well 9 days) of ss+ done and I have lost 2" from my tum 4" overall and 11lb. I know alot of it is water but hey I'm well chuffed.

I swap betwwe ss and ss+.When you are starving the small amount you can have on ss+(works out about a tin of tuna in water or a chicken breast +small amount of lettuce) really helps.As a bloke i just dont think I could get through a 12 hour shift at work on 4 CD products alone.Now on day 8 and...

In the beginning God covered the earth with broccoli, cauliflower and spinach, with green, yellow and red vegetables of all kinds so Man and Woman would live long and healthy lives. Then using God's bountiful gifts, Satan created Dairy Ice Cream and Magnums. And Satan said, 'You want hot fudge...

Well I stuck to it,ss+ ,day 9 tomorrow and my first wi.feeling alot better now,headaches are gone anf forgotten,still getting hungry but its getting easier. Worst part has been working 4 12 hour night shifts,not easy to work out when to eat each days rations etc. Only had my 4 cd products +...

mmmm.... back at work on nights on Sat(day 4) so sure hope i feel better. On the plus side the chili soup is nice:) a bit like thia curry

Bacon and cheese butties!! Drempt about fish n chips last night,could alnost smell the vinegar.Thats after 3 days,oh eck

Day 3,meant to be ss/ss+ but ss+ is winning at the mo,thank god us men are allowed that extra shake or I swear I would have died by now! Still very hungry and got a mother of a headach to boot.Ah well day 4 tomorrow when I am assured it will start to get better???:sigh:

Dont worry about your boat I have a mirror and a flying 15 you can use!!lol

Yes i miss the sea,maybe we could swop jobs...lol

I'm near Market Drayton,not from here but this is where I've ended up! Not sure why,guess i must have killed a priest or something in a previous life!!:)

Ok so its 4 CD products +a small meal,tonight I'm going for 125g turkey breast (actually its more than it sounds) with a little salad. Is there any dressing I can use? Also when its tin of tuna day can i use a little malt vinegar on it? Absolutely famished so cant see me dropping the meal...

my cdc told me about wafer thin listerine breath fresheners,bit like those sheet mints you used to be able to get,apparently they are fine on ss

Thanks,first attempt at blog writing so wasn't sure about it.Maybe I should keep it up,gonna open it up to more general subjects though. Just had wall paper paste-oops porridge for lunch,used extra water and it was a it more paletable,couldnt add choc powder today as I gobbled it up at 6am...

Thanks will try that

I'd probably get fat and pop!

Being a man I did the man shopping thing and didn't get enough flavours so I think I will be battling boredom untill i next see my cdc in 8 days time!! Keep reading that men lose the weight faster tham women,is this true? Only got porridge,for breakky every day for the next 8 days,tastes a bit...

My godson had glue ear and speach probs because of it,he had trouble at school but a word with the head sorted it.if its any consolation he is 7 now and the glue ear and grommets are things of the past,his speach has caught up and he is very happy at the school now.

Well here I am,day 2 of ss+ and I am starving,as a bloke i had 4 CD meals +a bit of tuna n lettuce yesterday.My stomach feels like my mouth has been sewn up! I have 2 stone to lose,all from my belly! Hope it gets easier than this!!