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blimey !! you have done amazingly , very very well done mate , you look fantastic ! :)

hi again guys and gals , when i went back to my group on monday they told me it would be hard so they wanted me to attend the pop in tonight, been back on the plan two days now and got on the scales at the group tonight and have lost 6lb !!! :) , pete , i do have a lot of bad days mate and being...

hi everyone , well , after falling off the wagon over the christmas period i am now back on the LL programme , i know a lot of you on here are of the opinion that LL is an easy plan to follow but unfortunately i am the opposite and find it very very tough , obviously the results speak for...

perhaps the womens comitment to buying them is slightly longer as apparently it takes females a little longer to lose it .

hi , been on the plan seven weeks ( about 49 days i think) i did explain i have some left but my LLC informs me i am still obliged to buy them , i forgot to ask how long for though !:(

hi all , hope your all well , can anybody tell me how long we are obliged to buy the foodpacks for ? the reason i ask is that i have loads spare ( yes i know i should be taking them all but i honestly don't get time on some days) i wanted to use up the ones i have before buying more but...

i can assure you that i really sympathise and i know what you mean with all the food around you , i am in the same boat and have been feeling the same in the kitchens at work , it is very very hard to resist but we can do it !!! you're doing great so keep it going , paul x .

hope your all well :) , i don't get as much time to pop on here anymore due to my more demanding new job but just wanted to say hi to you all and let you know i am still doing LL with you all , had a bit of a stressful week but last nights wi cheered me up :D , hope to speak with some of you...

thanks all :D glad your all well , paul x

just wanted to say hi to you all as not been on for over a week due to starting my new job ( it gives me less spare time than the last one :sigh: ) i had a small blip this week ( hence the poor loss) but back on track now , glad you are all doing so well and all look amazing , paul x .

cherry plum , the tomato does indeed froth up in the microwave but if you make it with a tiny wee bit of cold water then add hot water it is fine ;) personally i think the tomato is the best by a long way ! especially with some black pepper in it , mmmmm :D

went to the doctors today and they can't say if the pains are LL related or not but i am going in for blood tests and she advised me to see an optician incase they are related to a vision problem , i will stay on LL for now and to be honest , even though LL is very hard i would like to stay on...

my llc tells me ( as most of you have) i need to drink more water but i do drink as much water as i can , i only get these headaches when i have been up and about for a couple of hours then they kick in and last all afternoon , they really are severe and i can't concentrate on my job when they...

hi all , hope your well x , i think i might have to give up LL as i can't take much more of these headaches , been suffering for a couple of weeks now and it is a real problem , going to doctors today so we will see how it goes :(

that is an amazing difference pete ! well done mate , i have yet to tell a difference in myself even though i know i have lost , your doing great mate :D

hi , no i have not contacted a doctor as yet but am now drinking a lot more water even though i am struggling to do so , the headaches are still as bad but i will keep the water up and hope it helps , paul x.:sigh:

thanks rachel , unfortunately the weekend makes no difference to me as i work weekends :( , i don't drink tea or coffee just water , if i am honest i probably only drink about 2 litres of water a day as i don't seem able to take much more .

hi all , i have been suffering with severe headaches for about a week now and it is driving me mad:( , has anyone else had this ? and anyone know what the cause could be ? , thanks in advance , paul x

hey hang on ! there are a few of us blokes on here you know x ;)

THANKS MANDY, THERE IS NOT A DAY I DON'T THINK OF HER X , THESE PEOPLE REALLY ARE SC*M :mad:

Speaking as a dad , i lost my baby daughter in 2005 to cot death and would do anything to have her back and this adds to my hatred of people who do this sort of thing , seeing the pictures reminded me of what we lost and i was pysicay sick and could not read the whole story , sorry if you lot...

i would like a woman for christmas :wave_cry:

have you tried throwing it directly in the bin ? the first time i tried one i ate less than half then threw it in the bin , they are awful :(

hi :D and welcome to the board , wishing you every success , paul.:)

could not agree more , you are doing fantastic ! :) , i know the feeling though , a few days back i posted on here asking when do people tend to notice ? , i have lost over 2 stone now and not one person outside my family has noticed, it does get to you although i guess in my case it is because...

yeah i know beki , i remember when i was a woman :p x

:D suppose i should have looked at it that way myself as it makes sense , it was probably just because i have not been on the programme that long and thought to myself that it seems to be a smaller loss every week and i am doing exactly the same things , i am just being unrealistic i suppose :sigh:

yes i suppose i am , i am telling myself that i will have just that 1 treat as i will have earned it , then i will go back to the plan , does not soun d good does it :cry:

only me ! :D , i was actually a bit disappointed to only lose 4lb at my wi last night i know i might be being a bit stupid but i was hoping for more , does anyone know the avarage weekly loss on the programme ?

so it looks as though a few of us have the bruising then ! oh well , i would rather be all bruised than this size all my life :)

blimey ! what state am i in then ?:wave_cry: , i am sticking to my foodpacks but have convinced myself that after 9 weeks i would have earned the right to a chinese meal ! i have convinced myself that it is the least i deserve after losing a minimum of 3 or 4 stone , perhaps i am just an...

hi beki , hope your well x , i have a few of these as well , i have also noticed that if i am lying on the sofa in the evening chilling out i now tend to be less comfortable due to me having a bit less padding than i am used to :D

perhaps so ! :D lol

lol , once again you are all right :) , i went on it this morning and it now tells me i have lost 1st 5lb since the other day ! if only :D

hi mini , i cook all sorts , mostly traditional british food these days but have worked in italian ,french and indian restaurants over the year and cooked for quite a few famous folk along the way :)

just browsing around there and noticed that when you go to change the details on your weight loss ticker it prompts you to enter your pin ! er.... what pin ? :eek:

blimey ! seems i am not the only one going mad with the same old flavours :D

hi all :) , i went on the family wii last night as i often do one of the body checks on wii fit ( anyone who has one will know what i am going on about) , now i know it is not always acurate but when i went on last night it said i had gained 8lbs since my last check in (2 days previous) anyone...

well done Pete :clap: , your doing great and thanks for the help earlier mate when i was struggling , all the best , paul .

well , i am almost at the end of my shift and have managed to resist :D it really has been an incredibly hard day today though and i have had the worst cravings for food since i started this programme , i honestly don't know why but i am willing to get today over with , thanks again everyone ...

thanks guys !, i know your all right but i needed to hear it , yeah , the chef part is very hard but unfortunately i have been doing it for 22 years and don't know anything else so i have to stick with it for now even though it is a horrible job to have whilst attempting LL . thanks again all of...

hi everyone , hope your all well , been really struggling today at work (i'm a chef) and keep trying to convince myself to eat just a little bit of lunch as surely if i do and then get straight back on the foodpacks then it won't matter and won't make a difference , i have managed to resist up...

hi all :D , i received an email today from ll saying i have to go see my doctor and take the ll medical form with me then get my doctor to examine me and then i have to pay my doctor a fee !! i was under the impression that this was all taken care of by LL ! and we got a medical at our class...

sorry to hear that x i know how it feels as we have had a few recently , take care x

THANKYOU VINTELLA X

I have to agree with vintella , i was just about to stop getting the soups as getting fed up with them but got 3 of the new tomato ones at weigh in last night and first impressions are really good , perhaps it is because it is a change at the moment but i enjoyed it , as for the veg soup , well...

Just sitting down now with a glass of the new orange drink and first impressions are very good :d i mean don't get me wrong , it's not robinsons or anything but it tastes ok and the fact that it actually goes orange just like a proper orange squash is great , any of you have your own opinions on...

THIS IS GETTING CONFUSING ! :-)

SORRY AGAIN X NOTE

PEAK

OOPS SORRY SANE

NEAR

PANE

SANE ARE WE ? LOL

KANE

TEAK

BEAT

HEAT

MEAT

SEAM

THATS 2 LETTERS CHOCCA ! LOL

BOAR

ROAR

Ooppsss ! Sorry , lol was replying to my own word

DEAR FEEL FREE ;-)

SANE

KANE

PEAK

PEAR

Heap i do have friends honest !!!!!!!!!!!!!

REAP

FEAR

DEAF

DEAD

READ

REAR GOD HOW SAD AM I ! LOL

NEAR

BEAN

Vintella , great idea ! , i will go on there now and play with myself (if you'll pardon the expression :-) ) lol

BEAT

HEAT

NEAT

it's really annoying when everyone can look at these pictures and i am not aloud :-( think i will reply to my own message a few dozen times so that the site allows me to look .

hi all :) , i know i have a long long way to go and this diet won't work overnight but , when do people tend to notice a change in you ? i know myself i have lost a bit of weight due to going down two notches on my belt and being able to fasten all three of my coats/jackets when i could not...

hmmm just thought i would test this star out but not sure pink suits me ! lol :D

yeah i must admit it acts as a bit of an incentive to see the ticker bar move along , thanks x , just wish the site would let me change my avatar to the pic i have uploaded ! it just won't let me click off the no avatar option for some strange reason :confused:

hi x and welcome , i only found these boards a few days ago myself and they have already helped as i can read about similar people going through the same as me :D , thanks everyone x

hi salad , google ticker factory and follow the instructions , i have only had mine for 10 minuates , sorry you are unwell , a few people who started with me in our group have been ill also , some of them came off the programme and others (myself included) stayed with it and felt better after a...

i started LL on monday 20th october :D

thanks anna x , not very good on the pc but have just tried to do a ticker , hope it has worked :D

thanks guys x

yes , just been looking at the inspiration photos thanks and they are amazing , do i also have to wait 50 posts to put my photo as an avatar ? as it won't let me click off the no avatar option !, anyone ? , thanks guys :o

thanks everyone x , got my third weigh in tonight at six , like i have said on another post i am happy with a 21 lb loss in the first 2 weeks but have a long way to go , thanks for your responses , i think i might like it on this site , paul. :D

hi all x , not long joined the site but was trying to click on a few of your photos to give me inspiration but everytime i click on a profile etc i am told i do not have permission to view it ! , do i need to ask everyone if i can view their profile ? , paul.

thanks mandy x , good luck to you as well x :D

hi everyone , this is my first post on the LL section and i am in my third week , so far i have shifted 21 lbs but i am now getting really fed up with the foodpacks and the lack of tasting different flavours of food , i really don't enjoy them at all anymore and only take them as i want to...

hi everyone ! i just stumbled on the site and had a browse , looks great and it could help me chatting to others also doing the ll diet , i am in my third week now and lost 21 lb which i am happy with , hope your all well x , paul x