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hI - i AM ON DAY 2 AS WELL AND DID FEEL A BIT OUT OF FORM THIS MORNING WHEN I WOKE UP - WAS VERY SICKY AND COULD TASTE THE POWDER STILL IN MY MOUTH - THE THOUGHT OF MY FIRST PACK REALLY MADE ME FEEL SICK. BEST THE REST OF THE DAY HAS BEEN FINE AND I HAVE BEEN VERY ENERGETIC CONSIDERING. I HAVE...

:sign0009: :( - SINCE STARTING THE PLAN YESTERDAY , I HAVE HAD THE MOST FOWL TASTE IN MY MOUTH, I THINK THAT IT IS BECAUSE I AM IN KETOSIS. DOES ANYONE HAVE ANY IDEAS ON WHAT I CAN DO TO KEEP MY BREATH FRESH - OTHER THAN TO KEEP BRUSHING MY TEETH? THANKS:ignore:

Hello:) I posted yesterday to say that I was officially starting CD next week but that i had already gotten some packs from ebay. AZAR told me to stop taking the packs as (1) there was no guarantee that they were legitimate and (2) for health reasons I should see CDC first. It is now near...

Is Mix A Mousse Nice??? What Flavours Do They Have?

:p BEFORE I STARTED THE PLAN, I WOULD TREAT MYSELF BY HAVING A NICE MEAL AND A GLASS OF WINE. I ALSO LIKED PICK A MIX ON THE RARE OCCASSION AND THE SUGARY COLA BOTTLES!!! I WONDERING WHAT TO DO NOW AS A TREAT - GIVEN THAT I CANNOT 'EAT' I JUST BOUGHT SOME NICE BATH STUFF AND HAD A NICE...

I work long hours and commute to work - leave house at 6am and get home by 7pm. Trying to think which is the best way to stagger the packs so as to keep energy levels up. I find the evening the hardest as that was when I used to have main meal. Any ideas? How do you stagger the packs?

Hi All I Have Nearly Completed Day 1 And Surprisingly I Feel Good And Not At All Hungry. What Can I Expect From Day 2?:)

Fuzzys Angel- How You Feeling Today? Hope Your Feeling A Bit Better Now?? Have You Been On The Plan Since April??

Forgot To Mention That So Far I Have Also Drink 3 Litres And Am Just Starting Another

hI GUYS wELL i HAVE STARTED THE PLAN TODAY AND AM NOT FEELING HUNGRY THOUGH DO FEEL TIRED NOW. (I HAVE HAD A BUSY DAY THOUGH) TIREDNESS CAME ON AT AROUND 4PM! I HAVE HAD TWO SHAKES SO FAR - 1 STRAWBERRY AND 1 CHOCOLATE. I HAD THE STRAWBERRY ONE WARM AND IT WAS LOVELY - REALLY MILKY. I...

I haven;t seen my CDC yet - that is next week. Do you have to have a doctor's signature to do the plan then?

how bizarre!! Hope the problem sorts itself out. Keep us posted about the position - I am due to start CD tomorrow and will most certainly be on the lookout for red marks etc.

Hello Minilady - well done on your fab results! I bet you can really see the results. Are you planning on a vacation this year so that you can show off your new figure?

you have done very well so far - you should be very proud of yourself!

You certainly seem to know what your talking about and have very sound advice for us newcomers! Do you have a lot of weight to loose? I have about 4 1/2 stone to shift

Can anyone help? I know Lighter Life do. :jelous:

Maybe Then You Will Have More Of An Appetite? I Long For The Day When I Will Have To Struggle To Eat Normal Foods!!

Orry Hon - Can't Help With Your Question But Just Wanted To Say Well Done For All Your Hard Work And The Weight Loss. What Sort Of Stuff Have You Been Eating On The 700 Cal Plan? Why Not Introduce Some Nice Fruits Or Some Nice Fish In Your Diet? Or How About Some Pasta Or Boiled Potatos?

Thanks Russian Doll. How You Doing Today?

Good For You Minilady!!! I Bet That Felt Great - What A Compliment To You That They Want To Go On The Same Diet. You Have Clearly Been Very Successful. How Long Have Oyu Been On The Plan? And How Much Weight Max Have You Lost?

All Of Course Once I Get To Target

Hi both I am looking forward to:- 1. feeling great about myself and having confidence 2. Buying a new wardrobe and also fitting in to my size 10 and 12 clothes that have been gatherind dust!!! 3. Being slim enough to take a proper interest in fashion again and wear the latest trends 4. going...

Yes - my first meeting is booked for Tuesday of next week but I have some Cambridge diet packs here that I ordered of ebay and so I am going to start taking them tomorrow. I have been watching my food all week and have been gradually cutting down on carbs and cals as I have heard that the...

well done you - what an inspiration!!

:) Hi - not sure if any of you have experienced this but the few people I have told about the food plan have made some very negative comments about how such rapid weight loss cannot be good!!! etc.etc. I met with my friend yesterday and was so excited to tell her about the plan but she was...

Hi Nick thanks for your advice. I have actually booked to see a CDC next week. Got the packs as I wanted my body to build up to the diet next week.

thats useful to know - thanks for that. Did you enjoy your meeting with the CDC? How are you feeling about starting the plan?

:) I have some Lighter life savory powders to add to water and need to know if I can use them on the plan? Aren't Lighterlife and Cambridge essentially the same thing??:)

OK THANKS

Good Luck And Well Done. I Have Decided To Start Tomorrow And Will Keep You Posted About How I Am Getting On

Amandajane - How Did You Get Your Ticker Up And Saved? I Logged On To The Ticker Factory Website But I Don't Seem To Be Having Any Joy.

Cannot see the pictures of the packs properly but the one I can see is not like mine. Just noticed that Cambridge have distributors abroad and in Asia which may explain why my back is foreign

Minime - how much have you lost on the plan and how long have you been on it?

DAISY - I HAD MINE DONE IN HOSPITAL AND WAS A CHICKEN - I HAD A GENERAL ANAESTHETIC AND ALSO HAD STITCHES. WAS NOT AS BAD AS I EXPECTED AND ONLY VERY SLIGHT BRUISING TO MY FACE FOR A FEW DAYS. IT WAS SUCH A RELIEF TO GET THEM OUT AS I WAS IN ABSOLUTE AGONY. I HAD THE OPTION TO HAVE THEM OUT IN...

sorry - just noticed that this is only WEEK 2 for you - GOSH OVER 1 STONE IS A SUPER RESULT THEN!!!!!! I HOPE I DO AS WELL IN MY FIRST FORTNIGHT.

Don't beat yourself up Butterfly!!! You will be fine - its not as though you have raided your kitchen cabinet now is it? I read on one of the posts that sometimes is okay to have an extra pack. Well done on the 3.5 ibs - I see you have lost over 1 stone now. How long have you been on CD?

Hi -Sunflowerbride, I have just bought a Battery operated small blenderfrom ebay to mix the shakes. The blender is in a mug type cup and so transforms into a travel mug if you need it. Great for me as I travel by train to work and so can have my shake while on the train!

What are Tetras? I have heard them mentioned - are they like shakes?? And what does AAM mean?? Notice that a lot of members seem to use this abbreviation?

WHAT IS THE TRAINING FOR?

Very True - Everyone's Body Is Different!!! I Guess Some People Can Manage To Come Of The Plan Slightly And Still Have A Good Weight Loss. For Me Personally, I Think If I Did That I Would Be Craving More Foods And Would Be More Likely To Cheat. I Have 4- 4 1/2 Stone To Lose And Am Hoping To...

Yes - I Have Heard That Ebay Can Scam You. Not Only Are There Those Risks But It Is A Lot More Expensive - Have You Seen The Price These Packs Are Going For??? I Paid £38 For A Weeks Supply Of Soups And Shakes And Postage On Top!!!!!! I Have Spoken To My Cdc And She Says The Pack Should Only...

:) Not Sure If Anyone Can Help?? I Am Officially Starting Cd Next Week (thats When I Am Meeting My Cdc) But Have Been Restricting Carbs/cals In The Build Up. To Help The Transition From Food To Non Food, I Bought A Weeks Supply Of Diet From Ebay. It Has Today Arrived And I Am Not Sure...

I Have Had My Wisdom Teeth Removed Last Year ( 3 Removed) And One Involved Cutting Into The Gum To Get It Out As It Was Growing Sideways Into My Cheek. Perhaps You Should Put Your Name On The Last To Get Them Out? I Had No End Of Problems With Mine And They Even Caused Swelling To My Face...

HELLO :) I AM NOT OFFICIALLY STARTING CAMBRIDGE DIET UNTIL NEXT WEEK (THAT WHEN I AM SEEING MY CDC) BUT I WANTED TO PREPARE MY BODY FOR THE DIET AND SO BOUGHT SOME CAMBRIDGE STUFF OFF EBAY. ASSUMING THAT THE STAFF I HAVE IS THE REAL THING - I HAVE JUST HAD A CHOCOLATE SHAKE AND FOUND IT TO...

3 stone lost so far!!! Miss Rooster - you are doing a FAB job - just remember you will be at target in no time.

Hi there - not sure if I am starting tomorrow proper or Friday but yes, I am a newcomer like you to the plan. Just tried the chocolate shake and it is very tasty considering!

Amandajane - my email address is [email protected] - send me an email - when are you planning on starting the plan?

Hi Amandajane52 - would love to be your buddy!

Hi there Mils Don't beat yourself up about it. Start again and move on from it! Just keep that picture in your head of you at target weight, being able to shop in any shop you wish and feeling the best you have ever felt. YOU CAN DO IT!

Russiandoll - your post made me smile!! I have just looked at your progress pics - WELL DONE YOU !!!! You look fab and have lost soooooooooooo much weight. How long has it taken you?

thanks both - the food is a buffet. What a challenge for the first week eh? Good luck to you both with your diets. You have both done so well - do you ever regret starting the diet or is it the best thing you have ever done?

Hi _ I am thinking of starting CD next week and already have come up against my first hurdle!! My hubby as a Wedding party next weekend with buffet etc and really wants to go. I don't want him to miss out but cant stand the thought of being around a whole load of food during week 1. i would...

HI all - am starting Cambridge diet next week. Fingers crossed I will stick to it and WILL shift the 4 stone I need to lose by Sept. But I have noticed from the boards on this site that people often stray from the diet. How many times have you cheated while on the diet? if you do cheat -...

good luck - and let us know how oyu get on!

Hi there lesleyfx thanks for advice. I am quite pleased with myself actually as I have cut down on calories and carbs the last few days. I have really restricted my intake of pasta and chips etc and today I have not had any bread or potatos. I have also cut down on my caffine intake and...

thank you all! Have a good day. I think I will start to cut down on calorie intake and gradually build up to taking the diet that way hopefully( !!!) the side effects will not be that bad.

Hi there all I am planning on starting the Cambridge diet this week and am very excited about it all though also very apprehensive. I ordered a weeks supply from EBAY and have made an appointment with my counsellor for next week. I have had a weight problem for as long as I can remember and...