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  1. S

    Second time Round

    Thanks everyone for your words of encouragement but OMG - it's so much tougher second time round. It's great knowing there's so many others sharing the journey with you. Good luck with the rest of your week:)
  2. S

    Second time Round

    Hi Everyone I was supposed to be back for a second run of this a few weeks back but with one thing and another, I couldn't. So here I am, day one - feeling the pangs a bit, but once I get through today, I should be ok. Everyone else is doing great - really want to get that 'happy' feeling back...
  3. S

    Giving it another go

    Hi everyone, It's been a long time since I logged on..... This is my second attempt at LT100%. i was doing really well back in May when all of a slap I ended up in hospital for 10 days and had major surgery. I was down 2 stone 8lbs in just 5 weeks. As a result my plan went completely out the...
  4. S

    Cant quite believe it-1lb off goal! A bit of inspiration to newbies also

    Congratulations Purpleflower - you look fantastic. It's so encouraging seeing other's successes. You must feel so proud. Thanks so much for the post - it is really inspiring and will help me push on. Enjoy the new you:D
  5. S

    Help and Advice Please

    Thanks a mill for the advice girls - don't know what I'd do without it:thankyou:
  6. S

    I'm back :D

    Well done for making the decision to come back and you sound all psyched up for it too - which is great. Given what you lost last time, I've no doubt you'll fly at it this time too. Best of luck this week and stay positive:)
  7. S

    TAKE 2.....DAY 2

    Well done littleflower, great start - hope the rest of the weeks goes well for you - stick with it - you'll be glad you did. I'm doing ok, have up and down days. It's not easy, but it's great knowing so many are doing it with me. Here's to future skininess (if that's even a word):D
  8. S

    Baby weight gone, wedding booked!!!

    A real inspiration - congratulations. Best of luck planning your big day, I'm sure you'll be ab fab
  9. S

    Help and Advice Please

    Serious advice needed:sigh: I've been asked out to lunch tomorrow by my MD and head of HR. I would love to avoid but unfortunately I can't. I'm looking for a promotion so this is really a big deal. It's killing me but I'm going to have to order something. I know whatever I'll have will affect...
  10. S

    Hey I'm New :)

    Hi and welcome Congratulations for taking the first step to a brand new you. I promise you won't regret it and in no time at all the weight will just fall off you and you'll feel great. Like the ladies said, stay positive, drink loads of water. Week 1 will be over in a flash and you'll be well...
  11. S

    Week 1 Over!

    Well done for getting through week 1 - trust me when I say it gets easier from here on in. You're doing great and what a fab week 1 loss. You should be so proud of yourself to be able to focus on this as well as 2 little ones. Keep up the good work and best of luck for week 2 x
  12. S

    Advice Needed!

    Hey Pickle Congrats on your first weight loss - ab fab...I've just finished week 4 and still having trouble so I use dulcolax. 1 tablet is plenty cos they are very strong and take it at night in case of emergency:) I've just started taking the FibreClear as well to see if that helps cos I don't...
  13. S

    So excited!

    Good on you - that's some difference in 2 weeks, it's really noticeable - well done, keep going now PS: brunette suits you:)
  14. S

    Feeling the Blues:-(

    Thanks Ladies It really helps to know you know where I'm coming from. I finished work early today and I'm taking tomorrow off, just to have the house to myself and relax a bit. I'm not a 'take time out' kind of a person but I reckon I need a bit of r n r at the mo. My losses are keeping me going...
  15. S

    Feeling the Blues:-(

    Morning all Just starting week 4 and I'm feeling so low - has come out of nowhere, don't understand it. I know it's totm, but I've never been so tearful, sad and just feel horrible in myself. I'm hoping this is my 'bad patch' as I've had it relatively easy so far. I'm even snapping at my OH...
  16. S

    Almost 6 weeks on LTR !

    What an inspiration - you look fantastic. That is such an achievement in such a short space of time - you have to be absolutely thrilled with yourself - well done:D
  17. S

    Day 4 FROM HELLL!!

    Hi Tracie You're not alone there - Day 4 was breaking point for me too, but I promise you it does get so much easier - you'll be so glad at weigh in that you got over it - well done:)
  18. S

    Question - Soup v shake

    Likewise - I actually prefer the soup now. It's a great feeling at home when you sit down to a bowl in the evening - don't feel I'm missing out on a 'meal'. It hasn't affected my weigh in's either.
  19. S

    Variety?

    Hi there Well I prefer them cold to be honest. If you don't like tea or coffee, why not try it with lots of ice and a sweetener? I know you don't like tea, but if you let peppermint tea go cold, you can only taste the mint with the choc shake - just use lots of water..I'm sure others will have...
  20. S

    LT nooob.....

    Welcome! Congrats for taking the first step to a newer you:) There's plenty sharing the journey with you - Best of luck with week 1
  21. S

    Back again

    Welcome and good luck with your first week:)
  22. S

    Hi LT Newbie Here !

    Hi exiguous Thanks, yeah I'm really happy. Can't say it wasn't hard but it's not a bother now. I won't be expecting those losses every week though - good start all the same.
  23. S

    Hi LT Newbie Here !

    Morning and welcome to the LT club:) One piece of advice I can give is that your head needs to be in the right place to do this - the first few days are quite hard. You should also drink lots and lots of water and have a positive attitude. Visiting this forum will also keep you on the straight...
  24. S

    What will you do when you reach your goal?

    I'm going to get Botox cos I reckon my face will be all withered and line ridden by the time I'm done lol:8855: But seriously when I get to goal, I'm going to really start pampering myself - regular facials, massages etc - something I don't do at all, and really start looking after myself more...
  25. S

    Step One, Day One

    Totally agree - you'll need this forum alot in the first week or so, there's always someone around willing to give you a tip, some advice or a kick up the backside if you need it lol:D Best of luck on week 1:welcome:
  26. S

    Leg Cramps Anyone?

    Thanks everyone for the advice - I'll be sure to load up on the water - don't fancy a weekend of this - my sleep is too precious:)
  27. S

    Leg Cramps Anyone?

    Hi All Just wondering if anyone else doing 100% is suffering from leg cramps? For the last 3 nights in bed, I've been getting terrible cramps in my legs, last nihgt being the worst - I have to get up and walk around the room for a while - they're very painful. Haven't suffered from this in the...
  28. S

    60lbs gone in 15 weeks!!!!

    Wow, that is just amazing. Congratulations. It's so inspirational to see people like you do so well - really makes me think it's all worth it. I totally agree with Mini, stick to the refeeding instructions to the letter and you'll be fine. Keep up the good work x
  29. S

    day 4 and i like my scales!!!

    That's brilliant - it's amazing the boost you get when you see your losses. I stepped up on mine last night and it read I was 3lbs down - wasn't impressed now, only on week 2 but sure no point in getting down about it - see what happens saturday. Best of luck with the rest of your week:)
  30. S

    hi first week done

    Excellent start - well done - Best of luck for week 2
  31. S

    1st Weigh IN

    Congratulation, you're well on your way - keep up the good work - it pays off
  32. S

    Weigh in Day...

    It's just nerves, you've put in the work so you're going to get the results - don't worry, it will be fine:) - Best of luck x
  33. S

    First day!!

    Welcome:) It's a big step so well done, you've crossed the first hurdle in starting the plan. Once you get the first few days over you, it will be so much easier and the fact there are so many of us on the same journey helps too! Drink plenty of water, keep yourself busy and stay positive and...
  34. S

    WHEEEEE! First Weigh In and....

    That's just fantastic - well done:) All that hard work does pay off - bet you feel great now - keep it up x
  35. S

    1st WEIGH IN

    Congratulations, that's amazing, I'm so happy for you. You just have to be vey proud of yourself - well done, keep up the good work:)
  36. S

    Day 3 and struggling

    I had the very same feelin on day 4, but I kept thinking just one more day, that's all I have to do - and it worked, otherwise i probably would've given in. I'm into my second week now and trust me it's so much easier than the first week. Believe me pet, if I can get through it absolutely...
  37. S

    Week 1 Weigh in

    Thanks everyone and thanks for the support - this forum got me through the last few days:)
  38. S

    Week 1 Weigh in

    Hi Everyone Hope your weekends are going ok. I had my first weigh in today and I'm down 13lbs!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Can't believe it really, so happy and proud that I stuck the first week out. This is just what I need now to motivate me to keep going
  39. S

    Friday night chit chat to pass in some time :)

    I know, it's just gas - no didn't get it out yet, saw it advertised this evening though - going to get it out tomorrow night, well it's a toss up between that or going to see the new Robin Hood film with Russell Crowe. A few from work went to see it and said it was good
  40. S

    Friday night chit chat to pass in some time :)

    Evening all Don't know if any of you saw it in the cinema 'It's Complicated' with Meryl Streep, Steve Martin and Alec Baldwin - very funny. If you didn't it's out on DVD now - good one to get for a night in
  41. S

    Week before the beginning

    Hi I was on holiday the week before I started and as I was in Italy, I had pasta and salads so lots of carbs - and I did actually have a curry the night before I started so my first weigh in is tomorrow so we'll see what kind of a loss I have - I'll post it anyhow.. Best of luck next week...
  42. S

    What's the soup really like?

    Best of luck with the weigh in Clairsey....are we allowed to add pepper to the soup? Will it affect ketosis?
  43. S

    giving myself a goal date

    Good for you Harriet:) I think it will definitely help if you have a goal date - it will help you be more determined to get there. It's great that your trying to find ways to deal with the difficulty and proves you are committed - that's half the battle I think. if you can do that the rest...
  44. S

    PLEASE HELP!!!

    Morning all This is my last day on week 1 and day 4 for me was agony. I was fine that morning, then all of a slap, I felt irritated and all of a sudden abs starving - I really nearly gave in, so I went to the bathroom (I was in work) and had a little meeting with myself and decided to go out for...
  45. S

    What's the soup really like?

    Thanks everyone I think I'll get one from the pharmacist tomorrow to try and sure all's not lost if I don't like it - still have the choc shake:)
  46. S

    What's the soup really like?

    Hiya I'm due my first weigh in on Saturday and I've been taking the choc shakes all week but I was thinking of maybe getting the soup on Saturday - has anyone tried it? Good or bad?
  47. S

    More Water in Shakes?

    Cheers Nerac Super weight loss by the way - abs luv the sausage bit in your signature:D
  48. S

    More Water in Shakes?

    Hey Lisa Just looking at your stats - big congrats on that weight loss - fantastic. I've used alot more water today with the shakes and I'm finding them far easier to take and I'm drinking them quicker - so it's all good. Just can't wait to go into Ketosis, just over day 4 so hopefully any day now
  49. S

    Day 2

    Well done! It's great to see someone else on week 1 so focused and positive. I can relate to the early nights but you're right in saying that you get great satisfaction the next day knowing you've been 100% The next few days will fly for you hopefully - continue this and you won't know yourself...
  50. S

    Starting LT tomorrow - wish me luck!

    Welcome ladies There's a few newbies here at the mo - in our first week or so - don't feel you're alone:) This is a great place to keep you on the straight and narrow and everyone is so willing to encourage and help out. My advice would be to drink lots and lots of water, and for the first week...
  51. S

    shopping!

    Hi Ladies Definitely - I've only ever worn a dress once and that was my wedding dress 6 years ago. My cousin is getting married in August and it's going to be a big posh do, so my hope is to be able to find a nice dress and be slim enough to fit into it. Do you think it's possible to get from a...
  52. S

    DAY 3

    Hey happydaystocome Best of luck with week 1 - you'll have no problems I'm sure
  53. S

    More Water in Shakes?

    Thanks Scotsmist That's great news - they go down better for me with lots and lots and lots of water:)
  54. S

    More Water in Shakes?

    Morning all Hope the day is going well for you all. I know that we're supposed to add a certain amount of water to our shakes, but I was wondering if anyone has used alot more than we're advised to - would it 'harm' the shake in anyway if we did? Does it really matter?
  55. S

    Hi Guys x

    Welcome LittleFlower You've come to the right place. I'm on day 3 and the forum has been my saving grace since day 1. It's hard but with so many others sharing the same journey it does make it a bit easier. Not sure about the primrose oil !! Best of luck on week 1:)
  56. S

    1st weigh in!!!

    That's a super 1st weigh in Bex - you must be so proud:) It's so great to see people doing so well - MiniB is right - it's all worth it when you get results like that
  57. S

    Bermuda Girl's First Weigh in....

    Congratulations BermudaGirl, that's fabulous - keep going:)
  58. S

    just started lipotrim whats the best way to mix shakes

    Hi Welcome to the club:) I'm on day 3 and it is hard no doubt about it. Everyone is different, but for me the chocolate shake works best. Some of the things I've tried: Mixing shake with hot coffee - grand but didn't really enjoy it (never a big coffee drinker anyway) Mixing shake with hot...
  59. S

    Is Dulcolax ok to take?

    Hi Tanya That's great, thanks a mill - it's so handy to have this forum to hand, there's always a reassuring voice at the other end:)
  60. S

    4 Stone Gone!

    That is fantastic - super achievement, a real inspiration to us newbies...well done you:D
  61. S

    Is Dulcolax ok to take?

    Evening all Don't want to bore you all with lots of questions - still finding my feet so hope you don't mind... Without going into the details, I needed a little help along the way, so I took one ducolax tablet. Do you think this is ok? I've always used this in the past because Senokot doesn't...
  62. S

    Newby alert!

    Hi ohtobeslinky Abs love the name - I'm new to TFR too and on Day 2 - not easy but the support here is great so if you feel you need a push - get on here. I've tried some of the tips too to help ease the pain a bit - peppermint tea mixed with the choc is grand so you can pick up little tricks of...
  63. S

    Another Newbie

    Thanks for that Taylor.. Yesterday was kind of ok - had my first big test - a bbq which my sister in law laid on and I couldn't get out of. It was a bit of a killer, I won't lie but the water saved me I think and I was very proud of myself afterwards. I just said I had a tummy bug and couldn't...
  64. S

    Sweetner Question

    Thanks for that ladies, might try just one and see - I think I probably just need to get used to the blandness -
  65. S

    Sweetner Question

    Morning all Quick question - has anyone added a sweetner to their shakes? I think I may need to add one just to give it a kick, although I haven't ever taken sugar in tea or coffee, would have had a sweet enough tooth though in terms of choc etc. Just wondering if anyone else thought this made a...
  66. S

    Here I go again!

    Morning Smurfette Like you, I'm starting too - this is my first time though. I've just had my first shake - not too bad to be fair. I've just come back from holiday and I got one of my photos and have it in my purse - vile let me tell you:) but this will defo help me out I hope. Once you're in...
  67. S

    Another Newbie

    Hi everyone Another new kid on the block - I'm starting TFR tomorrow - nervous but looking forward to the challenge. I opted for the chocolate shake but got a sample of the others to try as well. I've been seeing everyone's progress over the last while and it's so inspiring to see how well...
  68. S

    New to lipo trim

    Hi Jan and Hez Thanks so much for the welcome:), seeing what you have both achieved will spur me on to do well too. I'm going to start my own thread now so you can see my progress as I go - thanks for that tip Jan. Watch this space...............
  69. S

    New to lipo trim

    Hi everyone I'm starting in the morning. Got all my bits today - having kept an eye on the forum for the last while, I choose the chocolate one (seems the most popular) - the pharmacist gave me a vanilla, strawberry and soup to try as well. I also got the peppermint tea. I've been really looking...
  70. S

    Current Lipotrim users?

    Hi People I'm a newbie who will become a lipotrimmer in the next 3 weeks, following my holiday (pharmacist advised not to start before then) - I've been doing my homework though in preparation (watched the DVD etc) and I've been visiting this site every day to keep myself motivated. May I say...
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