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I have to be I really struggled to find them the only place that sold them was my pharmacist. If you live in Manchester I know that Prestwich Pharmacy have loads in stock.....I was very dissapointed that the big stores didnt stock them because I still use them now even though I have been off...

Hi Everyone I know I have not been on for a while but I thought I would say "Hello" and let everyone (who cares) know how I am doing. Ok I have maintained my weight loss gained a bit, lost a bit but I have not put on anymore than i did on the re-feed. I have however spent an absolute bloody...

I am afraid to say I did. It was a dump then as well. Have you managed to go on a large night out since coming off the LT...it feels really weird eating and drinking and being happy

I was clutching to my youth and went down stairs, felt very old when I looked around. It was very sticky down stairs I lost one of my shoes....it was like swamp

drop me a line and we could dance the night away lol

Cheers for that guys. I think my biggest problem has been I had some very large nights out and this hasn't helped. I was so drunk on friday night I even ended up in the Bury's finest night club.....its not good, it never is in Sol. lol

Hey Guys I know I have not been on in ages but I am flat out at work. I have to say I am struggling to maintain at the mo as I am bored and I just want to eat all the time. I am fighting the urge but when I am looking at myself in the mirror and some of the pics that I have seen I think that...

Its funny you have posted this thread as I started lipotrim a year ago yesterday and just after my presentation do for hockey. It was my presentation do on Saturday night and I recieved a lot of really nice comments (one person didn't actually recognise me) it was a great ego boost especially...

Hi Gemma You musn't get disheartened, look at how far you have come. Have you been working out at the gym or something and put some muscle weight on. I have to say you look fab, I would guess if anything it is water retention. I think you have to try and focus on the previous weeks and...

Hey to all the newbies that have said hello, i am not ignoring you it is just i have no broadband

I am not doing bad, it is hard as I have just seperated from wife and I am cooking for one most of the time(one and half when my little girl is staying) and it is a case can I be bothered cooking fortunately I am not making junk food an option, I either have a salad or have some soup etc. When I...

Hey guys. Not been on in ages and I have to say I have missed you guys. I have just been looking at all the pics etc that people have posted and I am very impressed. Tracyj "Well Hello, Ding Dong" in my best Leslie Philips voice, you look fab, if you ever become single give me a call. Also...

Thanks for the compliments guys. You click on where it say gallery and then the persons name. I have been looking at some of the pictures and I am so impressed with how well everyone is doing. I am still very motivated just have a little dip in the diet and I will be back exercising and...

Hey fattothin it is always good to see the old trouser snake again. I am glad he is looking well, lets hope the ladies feel the same way as you do. Tight boxers is the way forward that is what I have been told by some lovely young ladies I know. Shows you ass of as well. Dont pet him to...

Hey guys Just got a photo back from my weekend away, all suited and booted and I know I am not meant to say it but when I compare it to the other pictures, I look good (for me that is). I have posted it on here and you can see the before and after. Bit gutted got weighed after the weekend...

When I had a cold on LT I spoke to my pharmacist who recomended benatlin 4 flu it doesnt take you out of ketosis but does fight the cold Hope you are feeling better soon

Skatie It is amazing how your attitude to food changes, after my first time on Lipotrim I didnt change anything but this time, I have decided that I am not willing to go back on lipotrim and I am going to make it work. I am still having big portions but of the right food, lots of healthy veg...

Hi Tracey Since coming off I have put weight on and I am a little bit bigger around the waist. I have found that I am bloating up quite easily and this is making my tummy bigger than it is. I measured my tummy this morning and I am more or less the same as when i finished my diet it is just...

Hey guys you are right I am not beating myself up about it to much it was a blip and I have jumped straight back on the healthy wagon, eating Salad etc.....although I have to say I am really enjoying my salads at the mo as I am putting so many different flavours in they are tasting really good...

To be fair this weekend was an absolute one of as I was away at a wedding with a group of mates. I have decided that I am not going to be fat again as I spent a lot of money getting clothes that fit me.....normal peoples clothes.

Hey guys I have been a naughty boy over the weekend and although I am eating normally now this was bad. I am feeling really guilty now as I ate like a horse and drank like a fish this weekend. In fact it is a bit like the twelve days of christmas 7 pints of larger 6 lucazade sports 5...

I am officially freaked out!!!!!:eek::eek::eek:

North....Whitefield. You???

Especially as we are both based in good old Manchester the rumours would be rife

The ladies at work have left me alone now as I have not really gained any weight with what I have been eating, they can see that I am eating healthly. Tracey, I was going to compliment your picture on here but stopped myself as it sounded like flirting and you know what people are like, I...

The problem i used to have is because I have short legs and I had a 46ish waist they all assumed that I was 8ft two so really struggled to get pants. Now I am a 36 inch waist it has not improved as everyone assumes I have a 32" inside leg. For gods sake not everyone has long legs and I can not...

How very dare you :p I would do no such thing as I am gentleman and over 10 years older than her.....also don't think wife would be to impressed. :p:p

Hey guys I have had an absolute mare of a day yesterday with various things going on.....I was feeling like crap and on a real downer then I bumped in to a friend of mine who hasn't seen me since I lost my weight. After she did a double take she told me that and I quote "look well fit" I was...

Hey pineapple Dont beat yourself up, you had a blip but i have to say the one thing I am impressed with is you put it down to a blip and didn't come off the diet completely, that takes will power. Shornie

Hi Guys Got Weighed on Friday and I lost 1lb, however I was all set to have a loss of 5lbs before I started refeed. I think I have put a couple more pounds on since I got weighed but I have been a bit naughty this weekend, I am back on to salads agains for this week. I have decided as long as...

Sorry had to submit mid post as boss was coming. Lipotrim told me that unless I was burning 3500 calories a week it was not going to make much difference. Burining that amount of calories is the equivalent of running a marathon(apparantley)

Hey guys I have been exercising all the way through Lipotrim and I feel that exercise helped as it toned me up. Exercise does not help with weight loss on lipotrim but what it does do is tone you up and prepare you for when you start your refeed. The better toned your muscles are the more...

I am a bit down. I weighed myself this morning and I have put a couple of lbs on. I am really down, I have had one jacket potatoe in the last week and that has been my only carbs. I know you retain water when you start the refeed but i thought the fact that my calorie intake is low that I...

Thanks guys that is good to know. I know they say portion size is key but if you are eating a very small amount of calories you need to compensate with something else I am doing that with salad. I am feeling a lot better now, I was very down about it :)

Hey guys As a lot of you know I am on my refeed and I feel it is going well, however a couple of the ladies in the office have told me that I am eating far to much. I just wanted other people opinions I am currently eating Breakfast:- Lipotrim Maintanence Bar Lunch:- Breast of...

Benelyn 4 flu worked really well for me and will not bring you out of ketosis

I have to say I am so impressed with everyone's story's and the commitment and determination that they have put in to losing wieght. My story is a lot more straight forward I just wanted to be able to play with my little girl without being out of breath. After two sessions on Lipotrim I am 6...

I don't know if it helps but when I am at the gym I am so focused on breathing and watching the tv's I never notice who is there. However, there are a number of people who i do know at the gym that are large people and I have to say I think people have more respect than the body beautifull...

Hey Pineapple When I was on lipotrim the first time I would lose weight in phases and at one point I lost 3lbs in a week (which is low for a man) and my pharmacy asked me if I had cheated (Which I hadn't) but the next week I lost 9lbs. You could just be having a week where you are losing...

I was told that if your doctor believes in Lipotrim he can give you a private perscription. I found this out to late as I had just paid for my 7 weeks on Lipotrim. The worst thing is I have since discovered that my doctor is a fan and I could have saved £10 a week Men's cost was £40 at time of...

Hey guys I know that I can't really compare myself to you as I am a bloke and I lose weight differently to you guys. I will also put down details of both my lipotrom journeys Started May 07 Original Weight 20st 13lb Trouser Size tight 44 - comfortable 46 Finished July 07 after 10 weeks...

I have always been overwieght as I am a naturally greedy person, at one point I controlled my weight as I was exercising 7 times a week and was burning off the calories. Then I met my wife cut down on the exercise and increased the eating. When I hit 21st last year and was to tired to play...

Just been to my lipotrim pharmacy and they have told me that the best thing to take is beneylin 4 flu as it doesnt take you out of ketosis and it fights a lot of the symptoms. I have just taken two and I am now going to put a film on and snuggle on the settee under my duvet, after 3 1 2...

Hey guys I slept quite well last night and feel a bit better for it. I am still coughing my lungs up but I am going to my pharmacy in a while to see what the lipotrim people can recomend. If not I will just persavere with paracetamol, piraton and Albas Oil. Thanks to everyone for their...

I intend aiming for about 2000 - 2500 calories. My biggest weakness is bread, cheese and chips, if I can control these I am on to a winner. My plan is to have a lot of protein and little carbs most of the week and then on the weekend treat myself to something like chips etc. I am also...

Hey guys I have started with a man cold and feel like crap. I dont have a runny nose or anything it is all in my chest and I keep having mini asthma attacks (not had one of them for a long time). I am scared of taking cough medicine or lemsip etc because of my ketosis. I was wondering if...

Hey Guys I am on Facebook as Sean McGovern. Feel free to add me as well, the only thing I ask is that you put you know me from the forum so I know you are not some weird stalker type person :) Shornie

Hi Pineapple I said I tried to maintain my weight, unfortunately I didn't try very hard and succumbed to the temptations of all the rubbish I used to eat. If you do eat in moderation yes you will continue to lose or maintain your weight unfortunately I am a naturally greedy person and I can...

Hey guys I have entered my last week on lipotrim and whilst it is unlikely I will reach my target weight my finances and forth coming social events are calling a halt on my Lipotrim Journey. For you who don't know my story I will embelish with some details (appologies to those I am bore)...

Mickigirl you sound very like me. I lost nearly 5 stone last time I was on lipotrim and then when I came off I put on about a stone and a half. I am back on Lipotrim and I am determined this time not to gain weight. I have decided 1 treat night a week and then do healthy variation of my...

Cheers Pineapple I will try my hardest to get on and we can have a chat. I am a bit fed up at the mo with pretty much everything so it is nice coming on the foum and get a boost from you everyone here.

Well done Matt. Second time on lipotrim i think is slightly harder and it seems like you are near your goal and you can almost taste success (something other than milkshakes and flapjacks). Keep it going!!!

Hi everyone thanks for all the support, things did get bad yesterday and I have to be honest I was tempted to cheat but i decided instead to overdose on minty strips and watch scrubs all night not quite what I was after but it worked. Sorry to everyone that I never responded earlier but my...

I am really struggling today. I feel really crappy and cold all over, I am not hungry in the slightest but feel like I desperately want to eat, especially with the concoctions of food aroma's floating around the office. Sorely tempted to eat something but I have to be strong....

Well done Lizzie....it is really good when you can buy something that you wouldn't have normally fitted in to. I am currently managing to fit in to some of the top branded clothing so as a treat I have bought some really nice tops as a reward some of them look a little bit too fitted but I have...

Hey Pineapple After I have got through the 7 weeks I will be near enough where I need to be give or take a few pounds. I am hoping that with a sensible diet and plently of exercise I will tone up and continue to lose a bit more weight. Congrats on your loss, it is always good to hear that...

Hi Guys I have my 3 weigh in on Friday and lost another 7lbs (I was gob smacked as week 3 in the past was a low loss) I am absolutely made up. I am half way through my 4th week which means I am half way there. I set myself 7 weeks on the diet due to cost and events on the horizon only...

When i started with Lipotrim both times I found that it upset my stomach and I had the syptoms of Diarrohoea without feeling sick. This passed after the second week on both occassion and everything returned to normal apart from being a little bit bunged up. Appologies for the not nice nature...

I real feel for you Gemma. Lipotrim is the toughest diet to go on but in some ways it is the easiest as well as the rules are very clear. When I first went on lipotrim I decided to do it for 10 weeks which to me was a massive commitment. I started lipotrim just as I was going through some...

I spoke to my pharmacist about water volume as I was drinking between 5 and 7 litres a day. My Pharmacist informed me the hospital recomends a maximum of 6 litres a day. I am not sure how true this is but my pharmacist is very up to date and knowledgable on lipotrim.

I think the whole BMI is a lot of rubbish. I am 5ft * and I am currently just under 17st. My ideal weight is according to BMI is about 11.5 Stone which is ridiculus as I have a very large frame. I am aiming to get to around 14st at which I will be in good shape and look good.

I was told for a change it taste etc you could try a slice of wafer thin ham, just the plain ham. It has very little calories as it is protien it shouldn't take you out of ketosis. I tried it on Friday night and MMMMMM, i didnt come out of ketosis but it might be different for others. The...

Congrats on the weight loss Lacey. Thats fantastic, one thing i struggled with last time was some weeks I would lose a lot of weight 6 - 10lbs and then I hit a patch of about 3 weeks where my loss was only 3 -4lbs which got me very disheartened. Hopefully you will continue losing at the rate...

Congrats that is a great weight loss. I got weighed on Friday and lost another 7lbs so that is 16lbs in total so I am made up. Based on last time I was on lipotrim I am due a small loss this week so I am only expecting 4lbs but that still isnt that bad, as along as the weight keeps coming off

It was another B/day here today fortunately I didn't really notice the cake eating but could smell them I can't do the flap jack trick as I have told everyone it is like eating carpet, so i dont think anyone will take me up on it......would be fun though;)

When of the big downsides I suffer from on Lipotrim is I feel cold all the time. My Body etc is fine it is just my hands and my feet. Currently have 3 pairs of socks on and my toes are like ICE. Is anyone else suffering from this or other syptoms that we can share with people so everyone...

I must admit that is truggle at work, whilst everyone in the office are supportive(ish) (no one thinks I should be on it but they respect my decision) they don't wave food under my nose but they do eat a lot of home made chilli, curry, soup etc that smells fabulous and does make you feel hungry...

Men on this forum. I have found this forum very usefull and supportive and I have also felt good that my expierences can help others. I know blokes are meant to not need anyone else etc etc but come on guys everyone needs support at sometime and this website is really helpfull.

Its funny but everyone I know bar about two people have criticised me for coming back on the diet. Saying I should diet properly etc but I am like things to be black and white and with this diet there is definately no grey. Other diets I lie to myself and cheat the diet when I am only cheating...

Hey Guys That weight loss is fantastic. I had my first weigh in on Friday and lost 91bs, was dissapointed because when I went on Lipotrim the 1st time I lost 13lbs. Never mind it was still a good loss.

Hi Guys Thanks for this. Whilst I am craving a change of taste I am not going to be drawn to temptation. I survived 10 weeks last time and I only have 6 weeks to go this time. It is a pain in the bum but at least the results are fantastic. First Weigh in this week lost 9lbs only another...

Although I am normally greedy I am not craving to eat, I am craving to taste. I want to some cathedral city cheese on my tongue enjoy the taste and then bin the food. I know this is not allowed but has anyone come up with anything that can allow you to taste something nice but not actually...

Hey Guys I am new to the forum but not that new to lipotrim. This is my second time on it, the first time I lost 70lbs in 10 weeks so stick with it. With regards to the light headiness and dizzyness I suffered from that last time, generally when i had done to much. I am qutie an active...