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have been weighed this eve and have lost 3 lb.

Just had my weigh in and 3lb off. Not a great loss but its good for me as i have an underactive thyroid and suffer from fibromyalgia. Did have a blip on fri tho so am chuffed with this wks result.........Note to self >>>>watch what im putting in my gob lol

Im due for my weigh in tonight so will see how i have done . Really could have done better this wk :(

i got a message from surf hunny asking for my loss but i dont get weighed till today. maybe best if you take my name off of this .sorry

Argghhh feeling really fed up and finding it hard to get back on track after xmas. I know what i need to do just keep finding myself putting things in my gob ggrrrrr... think im a bit complacent about the whoel diet now as only got stone n half to loose.. Really really need to sort myself out.

Well i start my valentines challenge as from today... got weighed last night and the xmas gain was 4lb so i can cope with that. Heres to a good wk everybody . x

well i managed day 3 really easily apart from dragon breath ...yuck !! was my wkly weigh in and first one since xmas , Was dreading getting on those scales but the damage wasnt as bad as i thought .. 4lb gain. I can deal with that and to be honest all the booze n food i ate was well worth it...

1: Surfhunny - 15st 5lbs (215lbs) 2: Shanny - 10st 9 lbs (149) 3: Sarah Lou - 4: Lyndzi76 - 16st 13lb (237) 5: Bluegirl - 16st 5.5lbs (229.5) 6: Great things - 13st (182) 7: Katiebaby - 18st 2lbs (254) 8: DappyMare - 19st 6lbs (272) 9: Lily - 15st 10lbs (220) 10: Oscars mum - 12st 11lbs (179)...

im not sure i can do this then as i get weighed on a weds .. my start weight is 14st 13lbs

I get weighed tmrow and know i have had a gain over xmas . will post my start weight as soon as been weighed.. hope this is ok x

Day 2 .... i clock watched for most of the night last night arrghhhhh.... could not face my porridge at 7am so took a soup to work. I work in a restaraunt and am with food all day.. Was starving by 1 so had my soup along with loads of water and plenty of trips running to the loo. Had arranged to...

Hi Spangles... are u on a different plan to the cambridge plan now ?

im back after not posting on here since nov. due to be weighed on weds for 1st time since my xmas break... my scales showing a gain but i got 2 days to see what damage i can undo.

Hi Madmumto4.. i started in september and lost 12lb in my first wk. My weigh loss has been really slow over the last month due to a few health issues and i put on over xmas... The average weightloss in a month on cd is a stone . Good luck on your new journey... I see you are a mum of 4 ...me...

Eventually your body will get used to the amount of water you are now drinking. I bloated right out when started cd and thought i was gonna pop lol . Keep at it and im sure you will feel better soon. x

Day 1 done and dusted... pheeewww.

Hi , i would love to join your valentines day challenge. Im on day 1 ss+ after a xmas break.. my aim is to loose 21lbs and i will then be very close to a healthy bmi. I am hoping a lovely size 14 dress by then . Good luck peeps we can all do this.

Id like to join but dont get weighed untill weds. Am back on ss+ after having xmas off. Jumped on scales this morning and they groaned at me lol so really need a challenge to keep me motivated . Good luck to everybody. x

I cant find it ?

Hi all Day 1 back on plan after a xmas and new year break ....I finally plucked up the courage to stand on those dreaded scales this morning and have gained 6 lbs over xmas and am mortified and so angry with myself for letting this happen . Although i can understand how due to all the roast...

Happy new year Thistimeitsforever.. i havent been on here for a while and been off plan for xmas but back on plan today. All the best and a big big well done on your loss you are doing fab xx

Fantastic ... well done Claudia84... how long has it taken you ?

Hey all . Im back after being off plan for xmas and also a month of ill health. Have weighed myself this morning and have gained 6lbs over xmas(arghhhh) But am determined to be back on track . Good luck all...im sure we can do it . x

Hi Spangles .. ive not been on here for a while and busy catching up with how well everybody is doin .... wow u are doing so well hunnie xx

Hey all . Im back online after not posting on here for a while . Have had a few health issues and didnt really have it in me to post. But the good news is i am now 3 stone lighter than when i started and am feeling very positive. Have had a break from cd over xmas but now ready to get back on it...

Well im back after 2 wks off plan for xmas and a month faffing around due ti health probs but am now 3 stone off woop woop so thought i would share a few more pics .

Mollydog - 2 stone - 4lb lost - 1 stone 10lb to go myrtlemoo - 3 stone - 24 lb gone - 18 lbs to go loubie84 - 3 stone - lost 10lb - 2 stone 4lb to go Majella -1.5 stone size 10 jeans Andju - 3 stone... lost 15lbs-- 1st 13lbs to go earthangel - 3stone goolian - 3 stone 3lbs lost 2st11lbs to go...

A few more newer pics

You look fab hun. Well done ....what an inspiration xx

3 lb off for me this wk... hoping next wk to drop to another stone bracket. Aiming for another stone off by xmas .

Mollydog - 2 stone - 4lb lost - 1 stone 10lb to go myrtlemoo - 3 stone - 24 lb gone - 18 lbs to go loubie84 - 3 stone - lost 10lb - 2 stone 4lb to go Majella -1.5 stone size 10 jeans Andju - 3 stone... lost 10lbs-- 2st 4lbs to go earthangel - 3stone goolian - 3 stone 3lbs lost 2st11lbs to go...

omg wow..... Fantastic x

:D:D:D:D:D What a great start. Well done x

My latest pic .... :talk017::talk017::talk017::talk017:

Have got a few more pics but not sure how to add them ???? help....

Thought i would post a few pics to show my journey so far.. AUGUST 2011 AT MY BIGGEST 2 STONE GONE .......

Yes i got a certificate. Proudly posted on my fridge... Ask your cd for one . N well done x

Thanks peeps. x

Mollydog - 2 stone - 4lb lost - 1 stone 10lb to go myrtlemoo - 3 stone - 24 lb gone - 18 lbs to go loubie84 - 3 stone - lost 10lb - 2 stone 4lb to go Majella -1.5 stone size 10 jeans Andju - 3 stone... lost 10lbs-- 2st 4lbs to go earthangel - 3stone goolian - 3 stone 3lbs lost 2st11lbs to go...

Sorry to hear you are having a bad time of things at the moment hun... We can all still get 2 stone off easily before xmas x Hope things get better soon for you . x

Well a tidgey 1 lb off this wk but i got my 2 stone certificate woop woop.. Well chuffed with myself.

This diet averages a weight loss of a stone a month .. You are so on track . Look what you have achieved so far .. I only lost a lb this wk but i look at my weight loss over a month. did you have measurements taken when you started ? If so get them taken again. Keep up the good work. xx

I did it ... 1 tidgey pound off this wk and have reached my 2 stone mark . Really hoped i had done bit better as stuck to cd 100% but not drinking as much water as usual .. But what the heck i got my 2 stone certificate wooop woop :talk017::talk017:

I copy and pasted wrong . Another 1 lb off this wk so 14 lb off.... 14 lb to go.

Mollydog - 2 stone - 4lb lost - 1 stone 10lb to go myrtlemoo - 3 stone - 23 lb gone - 19 lbs to go loubie84 - 3 stone - lost 10lb - 2 stone 4lb to go Majella -1.5 stone size 10 jeans Andju - 3 stone... lost 10lbs-- 2st 4lbs to go earthangel - 3stone goolian - 3 stone 3lbs lost 2st11lbs to go...

noooooo stop weighing every day Step away from the scales xxx

My reward will be the biggest grin ever on my face when i reach goal. !! x

Omg that is scarey statistics. Im never eating again lol... Seriously tho this cd diet does make you think about choices more as you go up through the steps.

ROFL dont think Spangles realised that . :rotflmao:

Wow thats brilliant . Well done to you .

Wow Fantastic .. You are doing so well xx

:talk017: Fantastic big big big well done to you . You must be feeling great. Have you got before and after pics as you are an inspiration. x

First 3 days are the worse once you are past that it will get much easier.. Try and stay focused and remember why you started on cd in the first place.. Good luck x

I see you been to Jamaica... ahhh i love it there.. Whereabouts did you go . I went to Runaway bay... N you did very well only gaining a small amount . You will soon get that back off. Im sure the holiday was well worth it tho.. :character00238::character00238::character00238:

Ditch the scales lol they make you obsessive . x

:):):) Wooohoooo wk 7 weigh in and another 3 lb off... 1 lb away from that 2 stone loss... So so chuffed with myself. Another 1 and a half stone to go so hopefuly will be sorted and slim for xmas woohooooo.

I have seen a few of those virtual weightloss models where you put your start weight and your goal weight and you get a virtual pic of what you will look like. anybody know of a website that i can get one from ... Ideally one where you put a pic of your face ,height etc. Thanks :party0038:

Cari you are doing so well. great feeling isnt it when you can get into smaller clothes. This diet is fab....I love it . x

Woop woop another 3 lb off... 1 tidgey pound away from 2 stone off.

ahhh ok . will have to try and find it . :D

Maybe we should set up a page n advertise our clothes that are no good for us . We could send them onto others that want them .... maybe a system where the person who wants them pays the postage and packaging. I have some really nice size 18 and 20 tops and trousers that no longer fit me ...

Mollydog - 2 stone - 4lb lost - 1 stone 10lb to go myrtlemoo - 3 stone - 20 lb gone loubie84 - 3 stone - lost 10lb - 2 stone 4lb to go Majella -1.5 stone size 10 jeans Andju - 3 stone... lost 8lbs 2st 6lbs to go earthangel - 3stone goolian - 3 stone 3lbs lost 2st11lbs to go Debziedoo ----10 LB...

wooop woop another 1 lb off so 10 altogether since starting xmas countdown

Well done to you Surreysupertrooper.... Absolutely fab... I got 4 lbs to go and i will be joining the 2 stone club with you woop woop

Dont be nervous ... im sure if you have stuck to the plan you will see a good weight loss. I was hoping on and off the scales the first wk i started so had a rough idea what i had lost ... Good luck for wednesday x

Im on ss+ due to meds i take . I lost a whopping 11 lbs in my first wk. I personally like to have a small meal as feel starved if i dont .. Its working really well for me as nearly 2 stone off so far.

Well done Zelos .. you are having great losses . x

Good lord Goodlard you are doing amazingly well. Keep up the good work . x

Well after such a rubbish wk i only had a tidgy loss of 1 lb but its also totm too. Hopefully a better wk next wk ... im 4 lb away from 2 stone loss.

small 1 lb off for me this wk but totm so hopefully a better loss next wk

go to lilyslim.com for a tracker then copy and paste into your signature x

I was having a conversation with a girl friend of mine about the weight i have lost and said that i had an itchy armpit and it felt like had lost weight there too as not so flabby when has a scratch. This got us onto the subject of weightloss all over the female body. She said she knew a lady...

I am 6 wks in and still struggle. I am on ss+ step 2 as have an illness and need to take meds. But putting that aside we all have the odd blip. Food is an addiction and we all struggle and are all here for the same reason. Forget what you have done . Its gone...A new day and start again. Im...

Have a fab holiday Mamma22 . Back on track when you return and you will be fine . x

Absolutely fantastic. well done to you. this diet is totally amazing . :talk017::talk017::talk017::talk017:

Brilliant half a stone in a wk . Thats a great start. keep up the good work . x

Fantastic well done to you xx

Thanks peeps.. I had a good chat with my cdc and am due to be weighed on thurs. I have stuck to plan and am hoping that even if i dont have a loss this wk maybe i will sts.. fingers crossed. I cant beat the illness but i can stop being overweight. x

AArghhh im really not in the zone. I was diagnosed with fibromyalgia and have been suffering really badly with pain the last wk. My cd has gone right out the window this weekend and im so angry with myself. I have been comfort eating to feel better but really know that i shouldnt be ... i just...

Good luck on your journey to a new you. This diet deffo works and lots of support, inspiration and help on here if you need it.

I think most of us have had negative views from so called friends. None of mine support me .. they want me to stay a fattie im sure of it .. Remember why you chose cd and stick to it. She doesnt deserve your friendship if she cant support you . x

You are doing brillianty Thistimeitsforever. Keep up the great work ...

I fluctuate between 2-3 pounds. I wish i could get weighed in the mornings wiv my cd. I think it also depends on water intake and cd products like u said. I really hate my scales but i cant keep off the bloody things .

Have you tried the apple and cinnamon or the maple and pecan porridges.?

I too havent got much support from my friends. Im sure they want me to stay a fattie... I went to a party and like you they wouldnt take no for an aswer.. I drank wine and i ate and felt soooo bad the next day. None of my friends encourage me on this diet but i am determined to drop the weight...

Im on the cambridge diet. Weight is falling off me for the first time ever tbh.. never dieted and lost so much weight before .

I got straight back onto plan the next day . was easy as i knew what i had done and the guilt made me get back on track. I know now that i wont cheat again. I was gutted i had stayed the same,so learnt my lesson really .

Congrats Mrs Fb ... what a great start. wont be long before u hit that 1st stone loss. Keep up the good work x

After such a crap weigh in last wk i am -5 pounds at weigh in tonight. Am so chuffed its unreal .

:D :D :D :D Wk 5 weigh in and - 5 lbs .. woop woop well chuffed. Am hoping to loose same next wk and then have hit 2 stone off. Cant believe how easy im finding this now . Have gone from a size 20 top to a size 16 already and starting to get into some size 16 bottoms . ohhhhh happy dayz ...

-5 At weigh in today. well chuffed.

I love seeing peoples pics. Really inspirational. Well done to you x

Well done you look fantastic. x

weigh in today...been really good and stuck to plan so fingers crossed x

:talk017: Thankyou you have made my day.x

a few more pics before i started on cd.

Thought i would add a few pics on my journey to a slimmer me ... Before i started cd.. 4 wks after starting on cd 1 stone 2 1b off I will update as i go and loose more .

Gizbok try not to compare yourself to your friend. Im sure all her little cheats will catch up on her soon . Keep doing what you are doing and you will be that size 12 in no time . x

Woop Woop what a great feeling hey. x

Good Luck Fingers . You can do this .x

I pay on average £43 a wk on my cd products. So wasnt impressed but at least i didnt put on. So im aiming for a real positive wk with a good loss this wk .

Brilliant well done Mama22 x

Well i had my weigh in yesterday and have stayed the same . I did go to a party last saturday and cant believe that 1 nite off plan caused me to have no loss at all. I havent been in ketosis since then and my cd said it was the alchohol... Im so angry with myself. All that money on cd in a wk...

What a great start to your first wk . Well done x

lmao i know what u ment and its a smaller vest im now wearing ha ha :D

Fantastic 2 stone off. cant wait till i get there, Bet u feel fab x

Im from sunny Devon in the Soutwest.

I am soooooo disapointed in myself . 3 wks in and i havent cheated once and 16 1bs off and what did i do last night ... I went to a party drank far much more rose wine than i should have and then had the munchies and ate ate and ate .... I feel so sick today and could cry i am so angry with...

Zelos thats fantastic what a great start.. Well done to .

Have a great wknd Amy, good that u are now in ketosis.. good luck for mondays weigh in

just read back and saw ur loss this wk ... woop woop.... i knew you could do it ... well done xx:talk017::talk017::talk017:

Spangles ... please dont give up just yet. Think of the end achievement and why you are doing this. We are all here for you and yes u may read of all the great losses people are having but we are all struggling with weight issues or we wouldnt all be in this position. I do think you should get...

At least its a loss so we should be happy . I think because we are on cd we expect great losses every wk . If we were on a different diet we would have been happy with a 1 or 2 pound loss...

Mollydog ...i have tried it but just posts the writing and not the pic of the ticker.. will keep trying . Ive had a weigh in and lost 2 1bs so gonna add that as a loss if its ok to start now ..

Woop woop another 2 off for me this wk .

Absolutely fantastic. You look like a different person ... n i love the little shar-pei too.lol... Well done to you. Inspirational !!

Fantastic start. Half a stone off . Well done

How do i get a xmas countdown ticker to stay with my existing ticker . I had a weigh in today so 2 pound off .

Mamma22 i have been ill all wk and been put on new meds . Do u think they can effect weight loss as i only lost 2 pound this wk . but have got totm too .

Hi Pammi and welcome ...You can get wee sticks from the internet called ketostix. You cdc should have given u a few when you started on cd..

Just had my 3rd wk weigh in and a small loss of 2 1bs. Have had a really bad wk so am surprised i even lost that... Have been signed off work with Fibro flare, had car accident on thurs and totm... So all in all a pretty crap wk where all i wanted to do was stuff my face stupid for comfort.I did...

Fantastic... big well done to you .. looking fab

WOOOOHOOOOO pass it on lol .

Argghhhh why do we do this too ourselves. the guilt when we eat something we shouldnt is soooo bad ... But today is a new day .. Restart and put it behind you ... Good luck getting back on track im sure you can do it ..

Wooop Wooop well done Gemma that last 14 1bs will be off in no time

Hi Sadie i had a real dodgy tummy for first few days and then it went .. Now tho i have trouble being able to go so have had to get the cd fibre. Think like Jesicacaca said its just your body getting used to the change. Hope things get better soon for you .

ummmmmm i maybe a bit blonde lol but what is jillian micheals 30day shred? ive never heard of it ..

Mollydog a big big well done . I really wouldnt have been able to contain myself... I have a friends birthday next wk and am doing the catering for her along with another friend .. Im gonna make sure plenty of chicken on menu and salads as im on ss+. Just bit worried about the alchohol as know...

I froze a choc orange shake yesterday was really yummy ... Whilst partner and kids ate merangue, strawberries and cream i ate my iced dessert. Really didnt feel like was missing out on anything .. Will give it a go with a tetra today

What date are we starting this on... shall we just go by our own individual next weigh ins ?

Mollydog1308 - 2 stone and a size 14 monsoon dress myrtlemoo - 3 stone loubie86 - 3 stone Majella -1.5 stone size 10 jeans Andju - 3 stone earthangel - 3stone goolian - 3 stone here we go girlies :) Debziedoo ---- 3 stone

Fantastic , bet your well chuffed Loulouless. x Keep up the good work x

Sara if you cant see the difference you need to go to spec savers lol .... Your face looks so different now ... Keep up the good work you have done fantastically well xx

Fantastic start... well done Fee.

Missy Mint ... please dont give up . I have an underactive thyroid and am on 125mg a day . Im sure your dr will approve it for you. x

Looking fantastic... well done .

My cdc says i have the most interesting order out of all her clients ... i have 5 porridges a wk, a mixture of all the shakes and 5 tetra packs to help me through work.. I love getting my bag of goodies each wk as have so much choice and have not been bored once. ( am on day 15 so far )...

I like to mix half a chocolate tetra in with a hot cup of black coffee..... yummy mocha coffee !!

Brilliant loss well done x

I spend around £43 pound a wk on cd.. thats porridges, shakes,soups and tetra ready made shakes. Have lost 1 stone 2 in 2 wks . not sure what weight loss is like on lipotrim.

Yes sparkling is allowed x

Im at home at the moment been signed off sick for last 2 wks as i suffer from an illness called fibromyalgia. I was involved in a small car crash yesterday and am aching all over.. That with the fibro is causing me a great deal of pain ... I just wanna eat for some comfort and my monthly period...

:8855: :8855: :8855: :8855: :8855: :8855: You go ahead and kick and scream girl . Im sure we all feel like that at one time or another. Im on a monthly period and wanna kick and scream too. My poor tummy is aching for a bit of comfort food. Why do we do this to ourselves ???? ...... oh...

:o Help am so hungryyyyy.... Have got my monthly period and have the munchies sooo bad :17729:. Am drinking so much water to make me feel full that i am drowning lol.. How do i get through this ? Im on ss + and really wanna eat my meal now but i know that i will be wanting it later. Would go for...

Hey there. love the name by the way.. Also big congrats on your weight loss so far... Forget the blip you had and that was really unprofesional of your cdc. She should have ensured you had enough meals to see you through whilst she was away. But think of it as a fresh start and the weight you...

Crickey xMandydx....you have made me think now. i have a couple of tattoos. one on shoulder of a cherub... it will prob end up looking like a wrinkly old lady by time get to goal lmao.. Wonder if anybody who has lost weight wiv tats will comment .. hope so !!

Thats fantastic Cackle ... Well done to . Ive never been on a diet where lost so much so quickly.. Its great to see results this quick . wait till u get measured again you will be shocked at the inches you have lost . x

Hi there Littlesister.... think back to how you felt when you lost the weight the first time round... Im sure you will do well. Lots of us on here to chat to and ask for advice. Good luck on your new journey to a new you. x

Me too . i hop on and off them several times a day ... really not good for me . think i may throw them in the bin lol .

How come your meds are different doses on different days ? never heard that before.. I havent noticed that i feel any different regarding my thyroid yet after loosing 1 st 2 1b so will keep plodding on and chipping away t my weight .... Hey we will be skinny minnies in no time lol :D x

All the best with your weigh in on sat. x

ive done it now . was having a blonde moment lol

Go to boots and get a slimfast shaker .. thats what i use . And thats great u are in ketosis... keep at it . Whens ur first weigh in ?

:D :D :D :D Hi Nickyjkass... woop woop another 4 off . well chuffed . never lost weight so quicky. Will ring drs today to see if need bloods done .

Still a good loss. Keep at it and chipping away at the wks and it all adds up . x

Hey thats still a good loss. Look at it overall and u have done really well . Keep at it as it does get easier x

Great loss .. well done x

my 2nd weds weigh in and have lost another 4 1bs ... well chuffed woop woop

:bighug: Hi Fee. Keep at it , it gets much easier after day 3 i promise. Have u tried ice in your shakes it makes them so much nicer.Also how are u mixing them ? it may pay to get yourself a shaker to stop them being lumpy.. Good luck for the rest of the wk and wish you well for your first...

Well done Tissletass thats fantastic. Im on day 13 now of ss+ and trust me it gets so much easier. Keep up the good work . x

:bliss::bliss::bliss::bliss: Woop Wooop 2nd Weigh In and another 4 1b off. Not been well all wk as having bad fibro flare but i stuck to the plan. Not feeling hungry at all now and finding cd is getting easier and easier as the days go by. Inch loss so far now is : 5 inches off waist 3...

Looking good girl .... great to see before and after pics.

:scale: Hi Spangles I think sometimes we put too much pressure on ourselves and look at the scales as tho they are God... Perhaps we need to look at our losses on a monthly basis and not wkly. Us women have the odd blip once a month and i always gain weight around this time ... Try not to...

17 inches in 4 wks thats brill. You will be needing a new wardrobe lol.. Im enjoying reading your diary. Im on wk 2 and due my 2nd weigh in later today.. Keep up the good work u are doing really well.

Well done you . Thats a great start. Keep up the good work and u will hit that stone losss by next wk x :talk017:

I lost 12 1bs on first wk . Have got weigh in today but my monthly period is due so not looking fwd to it as always gain at this time of month.. :(

Hi Nickyjkas , im on 125 mg have got my 2nd weigh in today so think will see what lost and then maybe ring docs to see what he says. Thats brill dropping from 100mgs down to 75mg. N well done on the weight loss. x

What a great start well done . x

wooop woop big well done to you Gemma x

I havent noticed any change yet but i suffer from fibromyalgia too and have been in a bad flare for a wk now . Still sticking to the cd plan but am in so much pain and worried my meds will effect my weight loss this wk.

Jembo.... I lost 12 1bs in my first wk . Im due to be weighed again on weds so fingers crossed i loose a couple of pounds at least n then thats my first stone gone .

:party0019: Hi im on day 11 of ss+ and wondered if anybody else is on this diet has an underactive thyroid. I want to know if you have noticed if your thyroid levels have changed since you have lost weight ?

:party0019: Hi Jembo im on ss+ due to a few health probs and the meds i am on ... Am on day 11 now and buzzin/ Not even feeling hungry.:D I have tried every diet known to mankind but this is the first one to get such good results..... are u ss? From day 5 onwards i was flying . keep at it and...

:talk017: Hi Nuttynats, i am on day 9 of ss+. I lost 12 1bs on my first weigh in . The first few days are the hardest but stick at it cause this diet really does work.. Im finding now on day 9 that food doesnt really interest me ... never ever felt like this before its great... Hope your first...

:talk017: Instead of looking at the weightloss on a weekly basis i have decided to look at over a month.. I know i am going to get wks with great loss and sometimes wks with very little. We all loose weight differently so dont be too down on yourself you have done fantastic so far. Keep at it...

ok thanks for that. x

am so pleased its unreal ... trying to get my head around this site... how do i get a pic and a ticker ?

Hi Illa and thankyou for your kind words. Im trying to get a ticker but not sure ho <a href="http://lilyslim.com/"><img src="http://swlf.lilyslim.com/TikiPic.php/aFpAmyp.jpg" width="53" height="80" border="0" alt="LilySlim - Personal picture" /><img src="http://swlf.lilyslim.com/aFpAp1.png"...

Thanks for your kind words Illa .... and Val i am on ss+ as i have an underactive thyroid and suffer from fibrimyalgia. The first 3 days were terrible , but stick at it as it does get better. good luck . <a href="http://lilyslim.com/"><img src="http://swlf.lilyslim.com/TikiPic.php/aFpAmyp.jpg"...

how do i get a ticker to stay when i write a new thread? <a href="http://lilyslim.com/"><img src="http://swlf.lilyslim.com/TikiPic.php/aFpAmyp.jpg" width="53" height="80" border="0" alt="LilySlim - Personal picture" /><img src="http://swlf.lilyslim.com/aFpAp1.png" width="400" height="80"...

Well done thats a great start.. im on my first wk too. Cant believe how great this diet is... good luck for ur 2nd weighin x Debziedo

OMG...WK 1 on Cambridge Diet and am so chuffed... First 3 days were terrible and i was sooo hungry but after day 5 it all kicked into place and i whizzed thru the wk. Well had my first weighin last night and lost a whoppin 12 1bs . :D:D:D:D Have still got a way to go as need to loose at least 4...

:D Just popped by to say a big hello my name is Debbie and i have just started on the cambridge diet. Had my first weigh in yesterday and lost 12 1bs ... well chuffed. its good to see you are all doing well and im slowly working my way round this site and reading lots of your posts. Debbie