Search results

Thanks, there are so many threads it's quite mind boggling x

I am coming back to the good old trusted SW brcause i know when i follow it, it works. However i am not going back to group as there is only 1 group near me and it is on a night that i go to Boxercise so the timings do not work. I last went to group before Christmas so I have all of my packs...

Well done Lion on the weight loss. I only started on Sunday and get weighed every Thursday night so have to wait until tomorrow. I didnlt have any tea last night as i do to boxercise between 8 - 9.30 spo its too late when i get in and i am never hungry anyway. I did eat 2 slices of toast this...

It hasn't really worked for me but i will give it another go as it seems to work for everyone else. Today i made my ham salad half the usual size and i have only eaten half of that! THis is like magic.....

A bit of a funny day so far today i know i eat out of habit. At aboput 11am everyone has a plate of fruit in the office and as its now 11.15 i am (out of habit) hungry for my fruit. I am not actually hungry and i donlt need it but for me i think its the habit thing i need to break. Only one...

Thanks, i listened to the cd again tonight when I got in and managed to stay awake this time. Not sure Howe often to listen to it but as I am at the beginning I thought more rather than less can't hurt. My bf is cooking a stir fry and my stomach is rumbling so this will be interesting to see...

Thank you., I found how to find the thread again, that should be success enough for me!

ps how do i subscribe to this thread so i can find it again?

Hey i am a lurker so hope there is room for 1 more! I bought the book over the weekend and installked the band yesterday. I do feel different already and only ate a 1/3 of my lunch today and could have kept going but felt full so i stopped. Anyway i am up to page 9 of this thread and have...

I hope there is room for one more. I haven't been on here for ages and neither have i been following my diet!! My bf propsed last week making him my fiance (excited) and until i shift 3 stone i can't even contemplate planning a wedding, so here we go. I love SW green days so i am back to...

Hi everyone, room for another? I joined this website last year and have been pretty inactive on here since jan 2012 but i am now back and on SW EE plan. I get weighed on a Wednesday and i help with weighing or taking the money meaning i HAVE to go. I need lots of encourgament and new recipe...

It does work i promise you. Tonight was my first weigh in and i lost 2lbs despite me starting my period today! On WW on period week i used to gain 3 - 4 pounds so to have lost 2 i feel is terrific. What i would say is that i have embraced the 1/3 superfree foods so make sure i have them with...

I'm making pancakes tonight for sure. x

Tuesday Breakfast - Muller light mixed with Oat so Simple original (Healthy Extra B) Snack - 4 crab sticks, slices of ham, carrot sticks Lunch - Batchelors chicken and leek pasta and muller light yogurt Snack Mini babybel (Healthy extra A) strawberries and grapes Dinner - Cod baked i breadcrumbs...

My leader told e on Monday that a great way to save on the Healthy Extra A choice is to mix the original Oat So Simple (B choice) with a muller light and leave for half an hour or over night if possible. I did this last night and had it for my breakfast this morning and it is just delicious so...

Well this is a total novelty for me as an ex WW member. I am so used to measuring literally everything that it seems too good to be true that now I can eat pasta and potatoes and meat without having to measure every morsel. No longer will i have to go out and have a 5oz steak and plain salad...

I'm only on day 1 but i have been 100% so far :-) and can't believe how much i can eat. x

You've made perfect sense, thank you. Guess what I'm doing tonight lol. x

Thanks guys, how do i start a food diary on here? Its very hard for me having come from a WW background of measuring pasta and mince etc to know that i can eat a 10 egg omlette tonight if i want to!! It just seems to unbelievable that it can work. I did Red and Green about 10 years ago and...

I'm new and had strawberries for breakfast and didn;t know they were superspeed so thanks. x

I have lost 10lbs with WW and it has been so slow to come off i have now changed to SW. Not having t weigh and measure things is weird to say the least but my leader (who is slim and beautiful so great inspritaion) assures me that if i follow the plan it will work. How does my diet sound...

Hey 2.5 off this week so really pleased. Just got my silver seven. x

Woo hoo 2.5 off for me tonight. x

Umm losing 8lbs in one day is my idea of heaven. xx

I would have done it naked but didn't draw the curtains and don't want to scare the neighbours! Do you find it accurate?

I just wondered if you found it accurate. i go to WW and i have to throw away my scales as they always seem to say the same weight yet i am losing at WW. I set up the Wii fit and it says this week i have lost 3lbs but i can't remember if i said i was wearing heavy or light clothing the first...

Lost a 1lb tonight at weigh in. x

Lost another 1lb tonight so very pleased to still be in the 12's. x

Lost a 1lb tonight at weigh in so you can add that to the tally. xx

Just lost 1ld in weigh in - so chuffed. x

will someone be my buddy as well?

Thanks for the advice and 43lbs way to go. Will you be my inspiration? x

Hi Dee I am quite new as well but everyone seems very friendly here. Welcome N. x

Some people do gain in their first week as the body adjusts. I am awaiting my second weigh in but my friends has just got to goal and she looks at her wake loss over a monthly period knowing that some weeks she might not do as well as others. I lost 4lbs in my first week so it does work...

Definately not bothering to weigh myself again at home on my digital scales. I knew i had been good and stuck to it 100%, my scales said i had stayed the the WW class ones said i had lost 4lbs. I know which scales i like better. x

I lost 4 on Thursday, sorry i forgot to post it before

Me too :sigh:

It just seems so naughty having a wispa and a packet of crisps and knowing i can have them in my 49. Seems too good to be true. x

I'd like to be 11 stone so 154lbs (I was 183.5 and lost 4 this week so am now 179.5) by 1st June 2102. I hope that's achievable. x

I had some left last week to me it just seems weird eating extra food that i perceive to be 'bad.'

Can i join? I want to book a holiday so have told my partner we can book it when i have lost a stone. I want to lose 3 stone but at a stone i will have the confidence to wear lots of my old clothes that no longer fit.

Well done i lost 4lb and was pleased with that, but 8 i would have had to cut a leg off for that! x

I know failed i haven't as the 49 weeklies are there to be used. I had a wispa (6) and some crisps (4) but i am still not used to this weekly lark. I am used to the old system of only going over if you have earnt it i.e. done some exercise. I did do a long hour dog walk up and down the...

Enhjoy your weekend and remember thats what the weeklies are for. x

On my iphone i have an app called mapmywalk and its great as it works on GPS so is so accurate and tells you how many minutes a mile you are doing. Thats worth a go as its a free app.

Bloody hell you are totally transformed, very motivating and exactly what i needed to read. x

You look fantastic, its motivating me without a doubt. Well done. x

Good luck, I am only on my second week but i really enjoyed my first week, I felt like i was reeducating myself with food if you know what i mean. x

Thanks everyone, I homestly think this iste has heloped as well with the ideas and the support. x

well done thats a fab loss in your first week. x

Wow i love dairylea dunkers and they always feel to me quite naughty. think I'll go and get some if they are only 3 points. x

Seems like our team is doing well. How did the meal go Sushidoll?

It looks like we have all done well and i like your attitude michellethegooner, you're right it will come off and you'll soon be back on track. x

Thanks guys it was my first weigh in so i am really pleased. x

I'm hnkong for 8 days now and i lost 4lbs last night. x

I used to be a nurse and found dieting hard to do with the changes in shifts etc. On night shifts i found i ate all the time if it were quiet and the amount of chocolates is unreal. sating that i walked a lot, up to theatres, down to pharmacy etc so i think it probably counteracted itself. I...

well i hit 12.11 1/5 tonight so i can't wait to get to the 11's. x

Can i join in the Thursday weigh in - i lost 4lbs tonight on my first weigh in

I am so chuffed I lost 4lbs. xx

Hey proud to be a part of this team and i lost 4lbs tonight

I think they are both 2 points each. There is a spixy veg one that i think is 1 point but its horrible imo

I'm the same i take my weeks weigh in as gospel but if i have a bad day on my scales i am worrying that i might have a bad days on the WW scales!

I am honking for the last 6 days. xx

I'd settle for a size 12 as well :-)

Hey Sarah me too and you're right, together we can do it. x

SJH1985 your profile pic is stunning so if that's not motivation i don't know what is! x

Umm just got on them and its true if they say i have lost it spurs me on to walk a bit further etc, but then again it does depress me when they stay the same. I always say i won't get on the scales but i do. Thanks, its good to know that i am not alone. x

Good advice Sarah, I have just started but i am setting my goals into 7lbs breakdowns then its totally achievable to me.x

An average chicken breast is 4 points so that would be a bit more than the 100g. I had one grilled tonight and it was lovely. x

You weigh about 2 stone less than me and they started me on 26 points! If 29 worked for you last time and you lost the weight then thats seems a pretty good bet to start on. Good luck, I am new this week, got weighed last Thursday and have my first weigh in when i find out if i have lost...

No point in going to Prezzo and having a salad, their food is delicious. x

I'm new to this site so not sure how much help i can offer. You have done it before so you know you can do it and they all say that losing the weight is easy its the keeping it off thats hard! Have you kept any of your food diaries from when you lost your weight? If so and you had a good week...

Thanks Neen. I am having a glass tonight but its all counted in my points and I've measured it. Think the weekends will be harder but we have my partners children this weekend so i plan to make it an active one so that will help! Yes weigh in is on Thursday night and I'm getting mid week...

Am I alone or does everyone suffer from this. I keep hopping on and off my scales and they don't show a change (yes i know i shouldn't!!) In theory i know i have to have lost weight. Before i used to eat no breakfast then a packet of crisps and a chocolate bar, then a thick white bread...

I agree I have decided my scales will never read this high again!

well done you must be so proud of yourself and a great start, it would be good to read back in a few momths to your food diary and see how well you followed it, thats what i intend to do when i am few months down the line. x

OMG Debs, well done you x

I'm on my first week like you and also dabbled with SW but i agree i like being able to eat what i like and counting it. Got weighed last week so will know Thursday if i have lost in my first week. I feel like i have so fingers crossed and good luck. x

I don;t think i was 10 stone even when i was born lol. Its funny as a few years ago i was 10 stone and i felt huge and was always on and off a diet but now at 13 stone i realise i would be over the moon to be 10 stone again! x

I would be interested in the Prezzo points as well. They have just opened one up in my town and the voucher seems to be on all the time of buy one get one for £2. Just need to know what to order when i get there!

I went to the shops to get it and found they has sold out (must be a lot of people needing WW round here lol.) But i guess most of the recipes will be on their website which i find really helpful anyway. And although new to this site most people seem to have some fab recipe ideas that are...

I followed SW a few years ago and i didn't think to be honest that it encoyraged me to eat healthily at all. It might just have been me and don't get me wrong i did lose weight on it but there was no portion control and you are liyerally told eat until you can eat no more. I have new to WW but...

I started a meeting onThursday night so weighed myself on my scales so i can track my loss at home. I have stuck to the plan 100% with no overlaps and haven't even dipped into my 49 weeklies yet the scales have stayed the same (its not the time of the month or anything.) IAm I the only one...

I started the same day as you and like you and a self confessed wine lover. I had a glass on saturday night and loved it but the points just shock me, wine is evil points wise. Like you will steer clear until weigh in nght when i can have a glass to either drown my sorrows or celebrate.

Well done Sushidoll85 you must be so pleased. x

I'm new too and think this site is fab. So much read to read and take in

Thanks everyone, i've been reading the threads and this has come fantastic info on this site. x

I'm new this week as well but in any diet i have followed i track it all straight away - otherwise its easy to forget!

Thanks Leanne i ave to remember it isn't a race, i guess i am just so motivated i want it to drop off straight away - although to be fair i bet it went on quicker than it will come off - lol. x

I'm new so would i lose more weight quicker if i didn't eat the 49?

Is there room for me as well? Had my first weight in on Thursday 5th jan and i am loving the pro points so far. Can i join the team. x

Hi everyone I just found this website on google so a big hello from me - i hope no one bites :8855: I have rejoined weight watchers after a long time away and am loving the pro points.