Search results

Waves to Sara! Venturing back!

No no just as friends. Brief meeting thjs weekend where he helped me pick up a tv. Felt weird and distant but guess that's how it is. Eaten far too many crisps. Three meals out this week so need to be well behaved otherwise as Xmas party is 3 weeks away and I want to suit dress!

Eating Chinese and drinking wine!! Meeting ex tomorrow. Resisting the urge to text. X

Who knows Sid. Sad times.

You're right p. it's utterly ****. Again. and almost exactly a year from last time. Like...3 day difference!! X

I'm singing all the single ladies. Again. ?

I'll do my best. I'm meant to be on stab so it's just sticking to that.

Need to get back on the dukan bus!!

what a lovely welcome guys!! I've got the app working again so I'll try to update. I'm on a new moneysaving drive so soup is the order of the day!! Not sure if entirely dukan friendly but hoping it's ok for stab.... Thai pumpkin Butternut squash carrot onions coconut milk teaspoon thai red...

The befores!

hehehee thanks guys!!! looking back to the before pics...eek!! Makes pp thursday worthwhile...

Pics!

Sorry guys, the app stopped working on my phone so I've been rather absent! Life is good. No idea of weight but I'm the same size. Stabilisation now...I tend to eat lots a few days a week then slip into attack/cruise for a few days without noticing it! I'm happy enough doing that! Love the...

Sorry- rubbish at this!! Still doing Dukan. Pp thurs is evil!

Love the kindle!! And the Barbour!! Barbour from the man ? Yesterday managed pp today I've got a gala in Glasgow but I'm having venison sausages for lunch and no extra added gala!

I'm rubbish at updates! A week of eating rubbish as t was my birthday!! ???? Beautiful size 10 Barbour jacket from the man and a kindle from the parentals! Been all over the place for celebrations! Now having pp today and pp wed- thur I think and gala tue and fri! Feel like I've put on but...

Broken phone girlies....so can only get on on laptop! lack of iphone hitting hard! doing ok...not weighing, swimming again to try to control weight. still no running due to gammy hip and my pelvis being kicked out of alignment by that horse! sticking to PP today, been feeling unwell for a few...

Hahahah sid :) I got lunch for that! Half conso, half stab. Too many galas last weekend!! May have cake tomorrow... Pp today- hate it! Hope my ladies are well! X

I'm doing a wee bit more conso. I've been lax.

Ate cakes today. And Chinese. Pp tomorrow and only one gala next week. Should move to stab on sat!! Going to do conso a week r two more!

Pic of cakes. And the ill pup.

Baked for a friend yesterday you big clipe! Haha! Was angelic. Then had to make buttercream icing today so had to taste it. And the white choc. Up until then it was pp. so cake tomorrow. Pp thur. Then out Saturday!

Bit of a non dukan weekend! Being good this week to make up for it! Gala weekend-oops!

Hahaha! A bit quieter would be good! X

Life is manic!! X

Counting the hours to this weeks gala meal! I've not had oatbran, bread or cheese today. Should I? X

Not single at present!

Happier again now maintainer. Heartbreak diet does wonders for the waistline! Wearing an old dress tonight that's too big but looks good because of that (if that makes sense!) so I'll try post pics later! X

Back between 63.5 kg and 64kg at work (although I didn't eat breakfast). That means I remain at tw!! Was down at 61.5 after previous breakup (october) but as I currently can't run (gammy hip remains) im chuffed! X

Hahaha dr masala was only a few dates!! Never a couple! God I sound awful!!

You ladies are awful!! Haha Back with man 2- the one I'd broken up with for 10 days. Taking it very very slowly and am not confident but would like to see where it develops. Just more wary than before! Also went to cinema with man 1 (ex from last October) yesterday and we're able to function...

Tell me about it!! Diet wise it helps though :/

Aw Sid you're lovely. It's purely a flattering angle!!

After a drunken day at the races!! Gala weekend rather than meal but since ive been on the heartbreak diet all week I think I should get away with it. X

Two different women!!

Well done!!

That's all I can do. We shall c. Cautious at present.

Tentatively back with the man. Dukan is going well too x

Today Porridge Milk and sweetner Steak. Thinking steak and eggs later Still can't do more than walk!

Today Porridge Milk and sweetner Steak. Thinking steak and eggs later Still can't do more than walk!

And a bit of extra cheese. Oops.

lunch: dukan porridge dinner: cheese on toast tomato sauce 2 venison burgers

Few crappy days. Yesterday's food: 3 packs m and s prawns. The inside of 4 Lorne sausage rolls Today: toast and cheese (bread and cheese allowance), 6 venison sausages. Gammy hip remains. Walked over and hour tonight and played on swings. Off men!

Don't wanna do anything rash but if I could get a job elsewhere there's nothing tying me here. So I may as well try.

Thanks ladies Every so often it hits me and I get really down :( actually thinking of selling up so I can get away and start afresh. X

Can't help but dwell. All so sudden. Trying to stay strong. X

Update: Sore hip Single again Off to London to visit my friend

I ran away...well crawled! Unfortunately it's huge. The bump is about 2-3cm out from my hip so trousers etc are a nightmare. No sympathy at work when limping either- tryin my best not to! X

bang on!

No exercise this week. Currently sporting this (and a smaller one on the other side)

Today I had a gala day and explorer Wales in fog!! Home tomorrow. X

I've been offski for so long I'm not surprised!! Damn phone being temperamental!! X

Will do! Got lots. Skint now!! X

I was in Chester today. And am going on a four hour horse ride somewhere tomorrow!! No idea where!! Shopped till I dropped today! X

Wow!

Not quite at the hats yet p...you'll be on the list if it gets there ;) x

Haha where are you?! I've booked a four hour hack on Tuesday- cant wait! X

Near flint? We were visiting Chester but we're over the border! Very happy now :) x

Sorry ladies!! Drunkenly broke my iPhone so no 3G so it's harder to get on here!! Updates: Still dukaning Feel heavier Unable to run as I've new orthotics :( Lots of horseriding in the new weather Many new dresses purchased Currently in north Wales with the parentals But the bits you all...

Bloody iPhone!! Haha! I'm all good. Had a very non dukan day yesterday! X

Lil bit hahaha. Also some ex drama but all solved!

Checking in again! Been rubbish at keeping up! iPhone broken and only get on the app when I'm in the house! Still on the dukan bus!

What are you like!! Trying to keep checking in! Two days of horrific ibs, then today I bought a frock that's far too posh for the weekend, ran 5k and am getting mh hair done now! X

Thanks :) Worlds slowest 10k tonight got really ill (tummy) half way and had to stop at a pub. So drained that it was such a slow jog back. Also did an hour gardening! Hoping this makes up for the 12 Angus beef sausages. Much better carbs than venison disnt notice the fat till I'd Eaten them...

Lovely weekend! Too much cheese today- oh well!

Not yet p but I'll keep you informed! X

A summary: 2x5k (one sub 30!) 1kg down 2 massssive galas 1 new boyfriend

All is well :)

Also amazed no one is phased by pheasant! I was a bit surprised!

It's not that I don't appreciate my other minis, I just remember anja telling me I'd enjoy running one day and she was right! You'd be right too, thighs aching. P where are you?! X

Also took 3.5 mins off my best 5k time!! Dying!! Wish anjuschka was still about cause I think she'd be proud! X

You love it! Update! Lovely date: three courses then haribo and some crisps and marshmallows. Today he cooked me dinner of pheasant curry (full fat creme fraiche but I've not had cheese allowances for like a week)

Loving the pics Ellie. Just as you go blonde I'm considering going dark!

I love you ladies! Will keep you posted :) We just line the fnaaaar up for you p! X

Ran 10k again tonight. Date Sunday :) he seems a gent! Quiet Friday night for me! Having gala Sunday. And then he's cooking dinner too so probs starch?! Maybe alcohol tomorrow too. X

Not a measly lb off :( still 4 over tw and 10 over where I was post breakup :(

Impending weigh in of doom :(

Also sticking to pp with some sausages and venison due to lack of prep. Gala tonight then pp until sun lunch. Wonder where I'll be on fri? Having a nandos tomorrow too! X

Seems lovely :) lunch date planned Sunday :) I think too much so I'll start picking faults soon. He's working down in England until the weekend. Are either of you horsey ladies (trudy/Ellie) doing anything at Blair? Its closer to me than highland! X

We shall see! X

Today: b: porridge L: turkey curry with slim rice D: tongue. And roast beef

Well it's late cause of football :( but still hoping to make it as he's away with work the rest of the week. 18 months younger than me though ladies!

Quads achey, bottom fine :p was just a saunter so I'm ok. Meant to have a date tonight, met him out Saturday and he made a good impression. X

It's made mine 100 times better. I only really get it bad on gala meals/alcohol now. Mine was bad, although no nausea. Mainly frequency :/ and that's unbelievably better. There's still foods that trigger, but it's much better. FYI a colleague with ibs got the "fodmap" diet from a dietitian to...

Sara it did sound wrong but I get you. P would love it Ellie city is shut so the loft! Trudy nice to hear you're back in the saddle! X

On the venison today for ease after my night out. Too much wine- no hangover or memory! X

Now I've had a low cal tortilla pizza (undercooked) and a whole big bag of crisps. Heading to cheese and wine.

Date man from Monday is goin to the same club as me tonight (it's a small town!). We just line them up for you P! X

First time in about a year Ellie- eep. And was planning 5k too....get rid of these stray lbs!

Aching hip/glute but I can walk! Running on the pitch may be fun :/ today: 3 poached eggs, 6 rashers Turkey bacon, oatbran, skimmed milk and sweetner. For gala tonight I have a low cal (500cal) pitta bread pizza, then cheese and wine night. Going riding tomorrow too (fnarr for p) and it's been...

Carving?! That's some custard!! X

10k. Sloooooooooow. But done. Dinner now! X

Hugs E. xx

I need to try custard. Is it hard? X

It's 9.9lb off where I was at Xmas though. That's not so good. I could cry thinking of that so tw first aim... Away to try 10k. Alone. Why?! I will reach tw!! Is next Friday ambitious?? Probably!

Up 4.5 kg since Xmas so 4.4lb over tw. Pp (Roth venison sausage/burgers) today. Pp plus gala tomorrow. Pp sun. Pp and gala mon then aim a week of pp next week till I reweigh. And no more burgers!

It says up 4.5kg. That's 2kg over tw. Would like to be back under though! Pp (with venison burgers) today but they're banned for the week. Pp plus gala dinner/cheese and wine tomorrow (no sweets!) and gala date Monday. Pp outwith I think. See if I can blast it down for a week. Only 4.4lb over tw :/

Haven't weighed since Xmas :/

Love "unbloatedness". Think I've hit that today! Big q- to wi at work or not? Do I face it?

Id avoid capers in attack. And stick to total 0%. And have more for dinner. The more you eat the more you lose- honest!

I have another date Monday- different one! Non military! May as well see what's out there! Think I'm back to tw or thereabouts today as weighed at home. Tw was 10st and I'm 10st here. However was down to 9st 8 at work before and work weighs lighter. I'm gonna c where I am next fri cause I do...

I'm more excited about the cheese....and "vodka and cheese" doesn't have the same ring ;) managed pp today. Less strict pp tomorrow. Too much milk today, more like attack! X

Hahah. I may do the official dukan supporters trip ;) x

I'm on that bus with u trudy. X

Hey lotto, not happening I'm afraid! He's army, due to go back to a foreign base in a week then afghan in a few months, just wouldn't work. Great dates, so we'll keep in touch. Just not as more than mates! Onwards and upwards! Haha! Pp tomorrow and Friday before cheese and wine sat! Had a conso...

Clothes snug p! And def look bigger in that than in turquoise dress :( conso day today had no milk for porridge so bread at bfast. Then pp thur and maybe fri. Gala sat. Behave sun. Plan!!

Feeling huge after the weekend, jeans tight :( but here's a weekend pic.

Write off of a weekend. Junk food four days in a row now. Three packs of crisps tonight. Jeans tight. Feel awful. Have a night out Saturday but outwith that I'm going pv I think....maybe a few pp?! Thinking I'll give it a fortnight before I weigh though!

I'm doing a few pp soon as I've had a weekend of junk! X

Didn't have my bread for the day and had wholewheat pittas :) behaving!!

Fajitas!!

Well done! I'm sorry I missed your news!! Congrats!! X

An outdoor adventure place! I hate heights so was hard but I did it!! Nice dinner too!

Thanks p! Wee date today to "go ape" then he's cooking me dinner :) x

Sid I'm there sat- Monday- lets make t a date!!

Haha yes after a man ladies! Meant to have a date tomorrow with a guy I've spoken to lots but we shall c!! Home in the horrible windy weather- didn't get home When I was meant to as it was so bad!! :( Huge gala yesterday. Gorged on crisps. Feel huge today. Still not weighing. Scared to...

aw ladies thanks for the concern. Am absolutely fine :) just been busy Still on the Dukan bus! No success with the dating game....unreliable boys so far!! Just going to enjoy chatting and see what happens. In other news this week I didn't get the jobs I went for :( and did 2 5k runs...

Thank you :)

Gala day. Tipsy!! X

Bad dieter. Tomorrow is gala. But today I had nandos (ok), sweetcorn (not great) then a Krispy Kreme. It's tomorrow's gala desert!

Ooh ladies didn't know where everyone was based!! I'm doing a "cram all the annual leave into the football close season" haha. 4 weeks to take as much as I can! Work wont be happy! X

Yesterday I dropped my lunch. Dukan makes that hard! Today I had a good dukan day ad my starch meal. I then booked a girly weekend in Newcastle :) a warm up for Ibiza :) Now to book London, Birmingham and the family break :)

Thanks trudy. Not texting again. Annoying haha. Never mind! X

Well looks like that ain't happening! Again a conversation then nothing, no reply! Frustrating! X

Some talking. Not a lot!

Think it's cause he's playing harder to get! And he's tall... ;)

I can't haha! I have no patience for that! Drives me mad. May have to try....argh! X

Ach he replies for a while then just stops haha! Think I just want more but I know I'm being unrealistic! Need to chill a bit! We shall see what happens. Not enjoying the snow today! Wellies were on and got my 30mins walking to work! Good since ydy I took mum for mothers day late lunch, had...

Ditto!!

We chatted last night but I'm desperate for a text :( today's the only day we could do anything all week cause he's being sent on a course. Hmmm.

There's always one! X

Get well soon x

So have I!! It ended up being tonight...food, sweets and comedy on tv. I've hardly slept since though (give P a fnarrrr) as he was meant to tect to say he was safe home (long drive) and haven't heard! X

My ladies have deserted!

Date: gala Chinese takeaway and haribo. Lovely. X

I could maybe nip through. It's only 40 mins. X

Tempting....my dad will be there as always!! Dates?! X

Tomorrow looks like being blown off. He's been told to work day. Date at night. He's away on a course tue-fri. Ever get the impression you're being avoided? Wish he'd just say if that was the case! He offered to meet this morning but I'm working. Aargh! X

The highland?

Football season will ve on by then so a Saturday's a no go!! June?!

Potentially haha! Although j feel spoiled by two galas! I've got to find energy to run a bath now!!

Meh you're welcome! X

Realise my diary has no dukan mention now! Sticking to the diet! Had starch meal tonight :) x

I wanna know who this is girlies! Give me some entertainment... Pm?!

Nah he's stopped texting now but I know he's on nightshift so I can't moan too much! And it's whatsapp so I know he hasn't read my last bit. But he has ignored one question haha

He's military and lives on base and has been told to work Sunday day. We're meant to be out Sunday night. So no idea what's happening! X

Haha I may wear it alone tomorrow since Sunday date is potential cancelled. So confused!!

Manchester's a good five hours from here! Middle really depends which "country" we're looking at- are us scots included?

Kelmo the Jessica rabbit one itches like crazy!! Tried it on and couldn't bear it! I have a wee date lined up with him Sunday! X

Mine's been ok, with a four stone + loss but I am early-mid twenties which may account for some of it. X

Let's have a Scottish one!! X

I'm far too much of a stress head for that!! X

Haha I manage to miraculously get out of it - alone - when drunk!! Although I must just become more flexible!! I love it. May need to wear it again soon More mixed signals from the boy. He's texting... Not much of a conversation!! And I'll attach a pic Zoe! X

Strange. He's text today and apparently is ill. Think I was probably a bit crabby yesterday! But I'm not expecting anything of this. He's not really making any conversation now so I know it's not going anywhere! The facebook dress takes help of two to get into it!! X

Well it's taken a weird turn pretty quickly. Since he was home for a weekend any texts are half conversations and just stop suddenly. Really strange. So you'll e having a convo and it'll just stop dead. Think this is a subtle way of telling me he doesn't want to continue tbh. Kinda hurt!

Thank you ladies. I'm being so rubbish at keeping up with diaries I'm very pleased to hear from you on mine!! Translation was "when you want to be properly with someone but don't know them well enough yet, so you're just seeing them but in reality you only have eyes for one person". His view...

I love these stories! Had a gala day today as it worked better. Suffice to say mallow biscuits at coffee time, a huge deli sandwich at lunch followed by peanuts and crisps and a lick of the bowl (and a spoon of butter cream) whilst baking may add up to a three course meal? And white chocolate...

Haha I've seen ID lol. And they don't get in with a record so think might be ok!

You girls are exactly what I need. Not like work folk. A summary: "oooh plenty of fish...that's just plenty of f***ing, he'll only be after one thing" "RAF he'll be a psycho, they all are" "he could be anyone" Etc etc You lot are much more help! In other news sticking to dukan, lots of...

Lovely date, not my "type" but he seems really nice. I'm very wary cause of meeting online, but he seems nice :) Now waiting on a text like a schoolgirl! X

Hahah I've not gone yet!! It's today! Love you guys- so keen!! Hahaha. Thinking jeans, nice top and hoody? It's for a wander round st Andrews. Nice gilet too- it's cold! Also thinking small heeled boots. He's 6"4. I'm 5"3 hahaha.

Thank you ladies. Sorry I'm rubbish at keeping up!! Three galas last week (1 from prev week). One yesterday- chinese and one glass of wine, cake and biscuits. Tomorrow, a date! And more food planned (would be rude not to!) x

I'm being crap at updating, but dukan good!! Had one gala last week and have three planed this week. May do two pp... Had pp Wednesday to allow for deli sandwich yesterday and pizza/takeaway tonight and a meal in restaurant before concert I'm playing in on sat. Cakes too! Eek!

No no...it should be there to select!! They're called something weird, beside the maintainer badge etc on the profile. Mine's option two I def didn't make it!

I'd still have it tbh! It's your one treat and it's in the plan! X

Just over half way through conso. Feel like I have to remove a rib to get into this dress!

Well done you!! X

Drinking lots! Gala tonight- so excited! X

I had to do it on the pc Feel huuuuge and flabby tonight. Maybe soy sauce?!

When you edit your profile they're there to select. When you're editing your stats etc bit! I requested it- glad someone else appreciates it!

I think even with the intro of bread/cheese we're still low carb. I've always had the 2 small slices around 55-60g total during conso and feel its an important aspect to reintroduce as I want it back in! If you didn't want it in the first place I guess you could substitute it! As maintainer...

Coffee yesterday. Just friends. Neither of us ready to pursue relationship at present. All fine though.

Double post re cheese. Cheese obsessed!

Two for me! Had to bin cheese yesterday as couldn't stop eating. Probs a portion and a half. Who knows. but I binned it so I won! Today I took a cake a nurse at work baked home with me to add to gala Friday meal. It's in Tupperware waiting. They think I'm mental now.

Not Working, no. Been a bit quiet. Good dukan food. Although tonight had fish and soy sauce after midnight (hungry) but count pp thurs from waking to sleeping! Had to bin cheese yesterday as couldn't stop eating. Probs a portion and a half. Who knows. Tomorrow I have made turkey mince mini...

Very!! As an Aberdeen fan I feel an affinity for man u cause of fergie, enjoyed the experience. Weird being allowed a drink at the game! And normal drinks in plastic bottles. Up here even squad members get them removed if they're in the stand, with much smaller crowds! Madness!

Was so tempted by tomorrows cheese portion. Ate a bit, taking me over today's allowance so remainder in bin. Damned munchies! At least binned 3/4 of it! My ultimate favourite food. I blame totm. X

All survived. Wishing I hadn't drunk so much but stopped at half time so by the time I got home at 430am was totally sober. Have spent today asleep. Yes, that game. First premiership game I've been to.

If only I'd known!! Got a bit too tipsy (expect to pay in slagging tomorrow) and now on the looooooong trip home!

Ditto

I'm a physiotherapist. Both in the nhs and for a football team. Keeps me busy (at this point I should point out views my own etc etc!)

:(.

I sts for a long time- just look at the signature! It shifts eventually!

Off to manchester with football today. May have one of next weeks galas if nothing available "good". 9 hours on a coach drinking plus a football match think I'll struggle! Only got one gala planned next week so should even out I hope! Free travel and free ticket o man utd- cant complain! 28...

You may have inspired me to restart shred!

Half way through conso!

This. If you stick to the rules it works. I've maintained since september. Granted I'm only half way through conso but I'm happy!

He's Russell Anderson, Aberdeen fc captain. My first hero when I started watching them!

Gala yesterday- too much alcohol! Second gala today lunch with an old friend I have t seen for a year!! Two galas is allowed now! And I behaved at breakfast- took the hotel my own bread for toast! Pic from yesterday!

Cause scales are evil. You know you had a good day yesterday so it'll come off in the end! Bet you have a good loss tomorrow instead!

Whoooooop!

Thankfully made it up Ellie! X

Snow update Ellie? Scared for the drive particularly with rear wheel drive!

Haha ellie I'll need you to update me on whether I should even attempt driving up...snows melted a bit here now!

Thank you! May try this next week!! X

I clearly made an error doing this in a big dish Anyone care to bump the BBQ sauce for me??

Preferably the second...

Aw guys! Thanks :) Kinda planned a bit of a naughty gala this weekend....it may stretch to two meals :s tomorrow marks my midway point of conso. I can honestly say it's my favourite stage of the diet!! I've had pp Friday today (lack of organisation for pp Thursday) and have stuck to it with a...

I had a couple of nights off, but not until 4+ months in. I told myself I wanted to be at 2 stone off before having anything naughty and this worked for me. At that stage I had 2 separate nights out and had a fair bit of alcohol and both, but stuck to dukan food (except one mcflurry!!). Food...

I have constant goosebumps!

Making it pp Friday as couldn't be bothered cooking after midweek gala Wednesday. Peach Bellini, breaded mushrooms, haggis, chips and whisky sauce, and 1/2 a sticky toffee pudding!

Bump

I did it over half an hour gas mark 5. Really hope its cooked! We shall see tomorrow! Will look at beccas recipe another day!

Got this cooking. Minus the cheese. Unfortunately looks very runny on top. Any tips?

Gala yesterday scampi chips and ice cream after. Lots of vodka and sambucca then a burger on the way home?! However I was sick so hopefully less damage! Bonus of feeling seasick when I go to bed no matter how little ive drunk!! Move on to two galas a week this week! Wednesday have a works do...

Best of luck jan and keep in touch!

I've been for Indian. I had chaat as a starter (with no potatoes) and palak as the main as its a spinach based sauce with no flour/peas etc. I emailed the restaurant for advice!

I love these! Will have to head to asda!

Yeah tell him!! I'll have to have a nosey at the crowd too ;) hahaha. X

Ps Ellie you'll need to get him to shout nice stuff instead ;) assume he'll be at the derby on Saturday??

Thank you guys! Don't feel inspirational. Full of the lurgy and feeling awful!! Today pp thursday has been a trial! B: oatbran porridge. Too much milk and sweetner L: 3 chicken breasts and Dijon mustard D: 3 chicken breasts 4 eggs scrambled

Ooh weight loss plaque?! Sounds intriguing!!

I'm able to wear the "half century" badge I requested on the tech forum!! :)

Barnabus hahaha! Although name keeps changing! X

Hahaha. Sweets as part f a lengthy gala! Got Barnabus (potential name) the Beamer tonight :). No oat bran as am out of milk!

Haha ladies. I think I've put on most of the loss after last nights massive gala with dr m.. Was naughty and had sweets at football too (on the bench with the subs, diet of athletes) and some pork sausages today. Mental day at work too! Quick update!

Boo to the DVLA...unfortunately car day is postponed until Monday at earliest. :( I've taken the step and taken the maintainer badge, hope I can fully justify it!

When I was in cruise I'd say 35+. I've toned it down as I've stopped eating them in morning (cause I'm too lazy to get up to cook them!)

Amazing!!!!

No time to Weigh this morning at work so no idea of weekly weight!! Feeling good though!

I love the vanilla but struggle to get it!

Struggling to keep up with threads now! Pp thurs. cooking steak, eggs and chicken ATM! Ran another 5k last night and got a pb. That's 2 5k this week, but I knocked four minutes off Monday's time!

Hmm maintainer, don't know when I should take the badge! I have no idea of my current weight, I was off work last Friday (and I only weigh after pp thurs at work). However between Xmas and new year dependant on where the needle wobbled I had lost 0.5 or maintained so am still under tw. Part of...

Thanks everyone. Well remembered maintainer When can I have a maintainer badge? Stab?

Want to keep up but just can't ATM hahah!

Twins!! I joined minis on the 10th...

Just realised- it's my first Dukanniversary today!! 1 year on I'm now a size 8 (or 10) am 61.5lb lighter! Thank you ladies for all your help and support :) this year I've run a 5k, I've run 10 k (slowly!) I've been on my first girly holiday, I split up with my first love (but remain best...

I can't cope with the notifications on the app!! 36 unread participated threads- cant keep up!! Nice to see newbies though!

2tubs. Oops.

Thank you ladies! Dr m is keen as ever... I feel evil as I enjoy his company but am not so keen yet no idea why!! Think I'm just putting myself off ATM tbh so am continuing to "date" with no fixed plans! Dinner this weekend planned. New car shall also arrive this weekend of the insurance and...

I ran 5k last night. X

Next one will need to be up here for us jan ;) if I didn't work a sat I'd be there ladies!

Drink lots of water, you've not undone anythjbg just don't add them again!

I'm going to do a 10k this year! So planning on 5k 2x a week and 10k once a week!

I now can only buy in certain shops as a 32 is too slack on the back! La senza had one 30" back... So I bought it! My 36" were tight initially, but I think it all depends on the shop!

Too many cocktail sausages today. Just wrestled the Xmas tree into the box- how the hell did it fit before? Also took logbook for car to Glasgow so hopefully get plates switched and get the new car on sat all being well!! If the DVLA work!

Got asked " do you still weigh anything? (said by my big cousin who last saw me when I was weighing oatbran etc). I replied "yeah- cheese etc". Her reply " no I mean you. Do you weigh anything now. You're tiny". That was nice. I the. Got a "go any further and you'll have a lollipop head". Which...

Thanks Jo. Hoping I imagined t but don't think I did. Never mind! I'm now hoping antibiotics may make me feel less ****. I'm knackered 24/7 and feel so run down, it's been over six weeks now. Urgh Stuck to dukan today too with some pork Sausages. And tomato sauce. Gala last night (lots of...

I've been good and started them. Go me.

Yes !! Low fat stuff. I use it and it's not been an issue.

Not planning on eating any differently.... I'm a bit rubbish at prescribed medications, I'm not the best at taking them. Will start today!

I've just been prescribed a weeks antibiotics and am reluctant to take now :( suppose I better!

Ok unfortunately not what I heard Sid!! Men ain't nice!!

Wouldn't recommend it.

I love vinegar so could be tempted. Am always inclined to add too much...could easily take it alone!

Out tonight :) feeling big but ignoring it!

Don't worry about eating too much china- you can't do that on dukan! X

Yay!

I haven't gone up any Unfortunately scooter my girls have deserted me :p underwear is one thing I hate chucking out!! Need to eventually though! Nsv: sent for two size 8 dresses on Xmas day. Both fit. One looks awful, but the other (lipsy) looks lovely! And I didn't fit in their size 16 when I...

More about my trousers being too wee sid...ignored. They're an 8, and I was wearing thermals underneath so they were bound to cling! Haha. So yesterday,pp Thursday. B: 4 eggs scrambled L: whole chicken D: rest of chicken, 3 eggs scrambled S: porridge Did a lot of walking around car...