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I only eats mine back if I've had a really hard workout, makes me feel all weak and shakey the next day if I don't :)

I'm having 1200 a day to, although if I have a particularly hard workout I try to eat some of my burnt calories back. It makes me feel all weak and shakey the day after if I don't. :)

Hi. Ive been using mfp to help me track. It's been a godsend lol. Good luck :)

Hello. I'm Rachel. Been calorie counting since new year and am down 20lb so far :) I'm just starting to slip a bit now tho so thought I'd come on here to try and keep me on track. I've been going to the gym 5 hrs a week which I absolutely love, didn't think I would but I do! My start...

Thank you :)

Hey all. Can I jump on board for the rest of the month, Day 2 for me. I'd like to loose 10lb by the end of the month :) Loving all the positive vibes ;)

Day 2 is hard. I'm hungry lol just had a shake and so hoping that will help for a bit. Treated myself to a coke zero today. Some consultants say you can and some don't, so I thought sod it lol. Ruth- 11 lbs is fantastic! Well done :)

Day 2 feeling ok so far. It's amazing what a nice hot shower and a cuppa can do first thing in the morning. Work today, and I must find something to do this evening to keep me sane ha

I've had 2 chocolate tetras so far. Going to have a chocolate shake as a hot chocolate in a bit and then bed. Roll on day 2 :)

Not my first either! Think I'm on about my 4th go at this now. I want to be able to chuck all the books and stuff out after finally doing it once and for all! Day 1 is hard, my stomach is groaning lol

My stomach is sooo loud haha it's growling like you wouldn't believe! So funny ha

Day 1..... I've seriously got to kick my self up the back side and try and stick this out. I'm giving myself 4 weeks to loose as much as I can then ill go back into eating again. 4 weeks is prob all I can actually afford at about£40 a week! I'm hoping that being at work more will help...

Hello :) Can I join in? I would like to loose 28lb and I'm on day 1 today :) I'm at work so will update properly later :) Rachel x

Hello. Im starting again. Have given myself 13 weeks to loose this damned weight! I'll be happy if I can stick to cd for a month and then see what happens from there. Have done this diet a few times in the past always with good results. I do seem to regain the weight tho, but that's through...

I think I'm back on track. Last night I had a tuna baguette. This morning I had a 2 egg omelette and I've just had another shake. I'm trying really hard to stick with it. On a more positive note I was 10st 13lb on the scales this morning eeeeeeeee!!!!

Unfortunately I've called it a day....... I'm gutted really but I was frantic at one point today. :( :(

Ill try you too. Have you got a diary?

Omg I soooo want to eat!!!i keep talking myself into it and then out again. Have just done pizza, garlic bread and this other bread that smells absolutely amazing. I WANT TO EAT IT ALL SOOOOOO MUCH, ARGGHHHHH!!!!!!! This is soooo hard I could cry right now. My stomach is growling....

Fantastic result! Chuffed for you xx

Awww bless your heart knitty. This diet is a really hard diet to crack and takes a massive amount of willpower and positive thinking. I struggle everyday! Good luck in your next step I really hope it all goes well for you. Just remember to make the right choices, and Yourll be a shrinking...

I'm with you. I have felt really hungry to, I'm wondering if its because I'm exercising maybe. I'm going to try and do 2 more weeks and then go up to step 2 I think. A chicken breast sounds delicious. I've been craving a ham salad sandwich today, couldn't stop thinking about it while out...

I'm sure you will do :) The results are amazing but it's a hard diet to crack x

Didn't weigh myself this morning. That was soooo hard to not get on the scales, might have to make hubby put them in his boot lol

Morning, how you doing today? :)

Day 11 Was naughty last night and didn't have my last shake. It got to like 10.30 before I realised and I was going to bed. Feeling it this morning that's for sure! Lots of jobs to keep me I copied this morning :)

I'm on ss. Day 10. Lost 11lb so far. Good luck to you to x

My mouth feels the same, like its full of fur. It's gross so I can sympathise. I just drink alot of sparkling water and brush my teeth ALOT lol x

Keep at it. Go and have a nice hot bath or put some music through your headphones, to take your mind off It. that always helps with me :)

Ooooooh get you, 11lbs!!!!! That's fantastic!!! I'm rather jealous lol Really chuffed for you hun after the crap week you have had xx

Hey you!! I'm good thank you! Being at home on this diet is sooo hard. I'd much rather be at work. I only work tues, wed, thurs so I now have all weekend to watch everyone eating :( I'm trying my hardest to stay strong tho. Just done my 3rd run and it was slightly better :) How's it...

Yesterday wasn't to bad actually, struggled a bit at tea time. But got over it thankfully :)

Day 10 going ok so far. Haven't drank hardly anything yet, need to start really. Been shopping for my daughters new school uniform. Getting a little bit each month as I have 4 to buy for! Still no movement on the scales :(

Good luck nic, keep us posted :)

Good good. What day are you on? Have you had a weigh in yet? X

How you doing today? Feeling any better x

You can take some pain killers for a headache on cambridge, don't suffer if you have to Hun. :) just had my last shake, feeling a bit better finally

Your doing so well!!!

I like the mint ones to. I just struggle to get them ones down. They seem to make me gag. I'm sure it's all in my head lol. Haven't had that yet with the ready made ones tho. Going to give as 2 more weeks then move up to ss+ or step 2 :)

I'm struggling to today. Feeling really wobbly. Just had a hot bath and can't say I feel any better yet. Will have my last shake soon. I can't work out why I feel so crap. I might have a few bites of chicken to see if that helps maybe? My mouth is soo dry aswel. Can't win today lol

I know you shouldn't but sometimes I just can't help myself :) How are you finding it?

Days going ok so far, no hiccups to report.... Back to feeling motivated. Glad I don't work weekends cos I need a rest lol

Day 9. Feeling wobbly this morning. May have my first shake early today instead of about 11. Scales haven't moved for 2 days, wish they would as I'm loosing motivation when they don't :(

wow!!!! thats an amazing loss for your first week!! Well done your totally inspiring :)

So far so good. Much better now I'm having the ready made shakes, although I like the taste of some of the other ones they do still make me gag. Haven't been brave enough to try the soups. Im 11 lb down in 8 days which I'm thrilled about :) I'd like to get to 9-91/2. Does your mouth ever...

Fingers crossed you can, your nearly over the worst days. Stay focused :)

Just done my second run of the week and it certainly wasn't any easier than the last one. I feel like my lungs are going to explode, but I know it's doing me good so it has to be worth it surely...

Don't dwell on it Sal. What's done is done, draw a line under it and carry on tomorrows another day:)

Finally home from work :)

Thanks sammy. You must be extatic your weight loss is brilliant :)

Day 8 for me. My mouth feels like it's full of fur, doesn't matter how much i drink it makes no difference. Wish I'd have brought my toothbrush to work with me. Not feeling hungry at all today :) got my run again later... My legs are killing me from last time haha

Glad all is doing ok. I make up my water in drinking so much tea. :)

Don't push yourself if your feeling poorly, put your feet up and watch the tv or something if you can. You can take a couple of paracetamol if you need to. Day 2/3/4 can be the worst but it does get batter- promise x

Aww your welcome :). Have a good day x

Try cutting back on a few carbs until Thursday, it will makes getting into ketosis much easier :) good luck for Thursday :)

Good luck everyone. Day 7 for me and it does get easier keep focused and busy :)

I'm with you on he ready makes. The choc is lovely but the other to taste odd, like you said a bit chemically (is that a word???) :)

That's a brilliant quote, very true :) do you mind if I pinch it?

Well done on getting through day 2. My days been ok, work was dead and boring. Couldn't hardly keep my eyes open standing up it was that bad lol my stomach has been very vocal today, it's quite amusing :)

I'm so like that to. My hubby has to turn the tv over for anything like that or I can't sleep lol it's terrible. I can't watch programmes with animals in at all! Hahaha

Well my hot bath didn't happen :( got home, cooked tea, fed the dogs, went shopping, packed dish washer, made sandwiches, watched my programme, had my last shake, nice hot shower and now bed :) phew im finding the tetras much better than the normal shakes, less hassle and they are always...

Brilliant first week. The first of many good losses! :)

Thank you, so do I!! Been a bit cranky today... Think it's getting to that dreaded totm ugh Who'd be a blinking woman eh!

Awww thanks. Just stopped by your diary, your doing fab. Keep going!!! :)

Stupid scales lol. I hate having mine in the bathroom, I'm always hopping on and off them. Sounds like your having a good week so far. :) My poor dogs legs must w half an inch shorter the amount she's been walked :)

Half way through the day and I'm feeling a bit rubbish tbh. A bit light headed. Doesn't help that work is dead... Roll on half 5, hot bath and relax :)

I'm exactly the same. Can resist almost anything sometimes. I did this diet last year, stayed 100% for 4 weeks them just out the blue ordered a Chinese and that was that. Been struggling to get back on it since! Day 7 for me. Remember what it is you really want. The results are amazing!

Good luck Hayley!!

Good luck this week, keep busy and the days will fly by :)

Back at work today, my work trousers are looser around the top of my thighs eeeee I like this feeling :)

Hello. Good luck this week. Stay positive, once you get over the 3/4 th day it's plain sailing. The best thing you can do is to keep busy to take your mind off it. Lol my house is spotless and my poor dog is about an inch shorter after the amount of walks she's had! :)

Yeah we so can! Just have to keep focused!!

So been running. Did 1 min running and 1 1/2 mins walking 8 times. It was HARD!! Feel brilliant for doing it tho. Happy days :)

Some brilliant advice, it's a hard diet to crack! Draw a line and try again tomorrow x

Draw a line under it and start again. Can't see that it would have made to drastic a difference, may have knocked you out of ketosis but shouldn't be to bad :)

Hey, good luck this week. You sound really positive and focused :) i started back this week to. I did cambridge last year and lost a loads came off it and have put it all back on plus a bit more. Gutted! I have found mini goals have kept me focused this week. Simple things like just getting...

Yep I'm the same excuse after excuse. Good luck, hope you have a good week :) x

Brilliant loss for both of you :)

Hello this is it for me. My last attempt at getting this weight off once and for all. I can't be bothered with the messing about anymore, and this diet is hard so I don't want to keep starting and stopping all the time. Plus the money I've spent could have got my family away for a holiday lol...

First week in and I'm down 8lbs. I'm actually ecstatic! Its been a really hard week so to have that sort of loss after only 6 days is amazing! Hope next week is easier...

Sports day has been cancelled :( been weighed and I'm 8lb down!! 11st 2 wooooo so pleased. Have brought a running belt and am going to start running tonight when everyone's home. Might see if hubby will come with me on his bike. Might spur me on a bit. Have just got all chocolate tetras...

Day 6 first weigh in later today. Feeling hungry this morning. Will have my first shake after school run. Going to get a running belt today so I can start the couch to 5k could do with new trainers to but they are soo expensive and what with this diet being about £40 a week I can't afford...

Hd a sneaky peek on the scales this morning 11st 2!! Wooooo!

Day 5. Been a busy day. Went out to a VW show with the fam. Was lovely to be out and about but there was sooo much food there and it all smelt amazing. I really struggled tbh but I didn't give in! All I have done is drink today. I've been soooo thirsty. Not that Ive minded that but I've...

The first few days are horrendous! Stick with it and your'll soon start to feel better :)

Hi. Good luck. Hate these first few days, felt pants earlier! I'm on day 4. Everytime my CDC texts me she says stay focused, seems to be working so far. I just remind myself of what I want and any bad thoughts seem to disappear. Have a good day tomorrow. :)

Have had a good day, think I must be in mild ketosis as I'm not feeling hungry but am still craving food if that makes sense. Might have a sneaky peek on the scales in the morning.... Not sure if I dare tho. Energy levels are up, have been a busy bee all day, didn't get that mid...

20 to 11 and finally feeling human again :) got lots of housework to keep me busy, wish my washing machine would work faster!!

So I've started again... day 4 for me and I'm feeling pretty awful this morning. Just had a cup of tea and a few sips of water. I'm starving this morning, can't remember it being this bad last time. I don't usually have my first product until about 10 but I think I'll have to have it early this...

Hey :) I'm on day 3 and seem to be living in my loo aswel! Feeling a bit rubbish today but I know from experience that day 3 and 4 can be the worst. Keep positive and focused :)

Hi, how's it going today? Im restarting tomorrow :)

Hi all. Sounds like everyone's doing great. I've had a shockingly bad day.... Feeling very sorry for myself. Daughter came home with a letter from school about a school trip costing nearly.... Wait for it..... £700!!!! OMG. Then hubby and I had a massive row, he threw a fit and stormed out...

Scales say I've lost 5lbs so far in 5 days :) but I've come on this morning, first time in months as I have a coil, bloody typical eh. I want to wish today away.....

Hey Donna. Hope your feeling better soon. Id stick with it, you might as well get the first few days over with while your feeling rubbish, that way you won't have to go through feeling crap all over again for those first few days when your better, if that makes sense! Im in the same boat...

Feeling wobbly this morning, bucket of tea needed lol

It's really hard drinking all that water, I have 4 pints plus tea and my shakes... Yet I've still got a dry mouth, what's that all about?! Have pottered about all night, ironing, tidying, playing with the dogs. Went to tesco to get a few bits. Now that was really really hard. Hubby was...

Mornings are the worst for me to. Felt better today than I did yesterday, hope day 4 is ok for you. Keep positive :)

Omg believe me I was tempted! I lost count of the amount of times I talked myself in to eating something and then talked myself out of it again! How's your day been?

Work was really hard! I work in a cash and carry and it's just full of food, drove me nuts. I'm ok again now I'm home. Had a mix a mousse for lunch, added slightly more water this time and so it wasn't quite as thick and was a bit more angel delight ish. Cooking tea for my kids now, not even...

Hahahaha love the pics, my stupid phone! The amount of times I have to go back and change words!!! Hahaha Sounds like a great job, I love working with people....am completely intrigued with all the different cultures in the uk now. Im in ketosis, peed on a stick and it went a nice darkish...

Hey sounds like your doing great, keep it up! Good luck for Friday :)

Mix a mouse is a little pot of powder that you add to the dry shake powder, blend with water then put in the fridge for 10 mins. It makes it into a mousse :) hahaha my phone likes to call it mouse hahaha

Mix a mouse was ok, it's a bit like blamonge (sp) in texture, but made a nice change actually :) can live with that!

Think they recommend not to boil so as you don't kill the nutrients or something. Not really sure. I can't stomach the porridge, it's an odd texture. Ive just put a mix a mouse shake in the fridge....I didn't like that last time either but I'm going to give it another go. I've put it in a...

Omg dreaming! I'm having some very vivid dreams, it's a bit freaky. I was dreaming I has met ed shearan when I woke up, hard as I tried to go back to sleep it didn't work lol. Very odd, I don't thunk he's that nice! And the night before last I was dreaming about chicken nuggets done in...

Haha I like your thinking! I have tues and wed off, spent a lot of yesterday just pottering, walked the dog that sort of thing. I'm taking my daughter out after her lunch today. I need to get out in the fresh air I think. My house I'd feeling stuffy with the heating on all the time. Can't wait...

Morning. I feel crap this morning. No energy, no enthusiasm. Found it hard to get out of bed even. It'll be better when I'm back at work tomorrow it will take my mind off it as ill be busy. Ive been drinking loads but feel dehydrated this morning. Roll on day 5!

Morning, how you doing so far? I'm on day 3 and feeling a bit rotten this morning. I've got 3 st to loose :(

Yeah the peeing is a nightmare! I'm constantly in the loo lol. I'm hoping to loose 2-3 st. What about you?

Hey, I'm on day 2. Ill be your buddy :) hows your first day going?

Half a stone in only 3 days!! That's amazing, keep at it, the weight is melting off you. Hope it drops off me that fast. 3 rd time trying for me I'm on day 2 and feeling a bit pants at the moment. Hot bath coming up me thinks :)

I was dreaming about eating chicken nuggets....very odd because I don't even like them lol. Chocolate and bread are my downfall. Well done Mcgoo on your first day. Keep glugging the water it really does help. I like sparkling water better than just plain. Night owl I'm a shorty to at only...

First shake down, with nice cold water this time. Much better :)

Didn't you get a book? You can have the bars at 2 weeks I think. But only one a day and you have to have extra water to. I can't stand coffee...I seriously wish I did like it but however many times I have tried to like it I just can't lol ive got a mountain of ironing to do this morning...I...

I've kind of got myself stuck in a rut with the different flavours, I know what unlike and I don't dare try anything new. I think it's cos this diet is expensive and I don't want to waste anything. So far this morning I'm raring to go. Feel a bit light headed but other than that ok. Ill hold...

My fab is choc orange. I just do shakes and bars nothing else. I'm to scared to lol I'm hoping to loose 3 st. I'm just under 12 now and want to get back to 9 ish. Today is my first day, just had a mint choc shake and it was really hard to get down, I just used tap water though and so it...

Thanks for your replies, that's really nice of you. I'm feeling good about it all. Gero how you finding your first day? Wow nina you must feel amazing! That's a massive achievement, well done x

Back to it today. Hoping it will be 3rd time lucky. Feeling really motivated, and ready to take it on 100% this time. Failed last time because I started a new job 2 days after I'd started back and it's quite a physical job and so I caved and gave up, that was in November. Keeping fingers...

Wow that's amazing that your going to Thailand. My friend did it a couple of years back, she went Thailand and oz. she ended up working on a tiny remote island and loved it! She's home again now. Back to normal! Lol 5 lbs is nothing, that will drop off you in no time! I've stuck to plan...

Thanks so much for your replies willow and slim boots!! I remember you both to. Willow 2 stone is amazing! I've also changed my councillor this time and she's fab. Slim boots I'm on day 3 today to :) but cos I've been at work all day I've hardly noticed it. Can't believe it's only 5...

Fab well done x

Had to products so far today and a few bites of chicken. My head is banging something rotten :(

Omg I've got a job! Just had a phone call. I'm so excited lol it's just working in a cash and carry, but it's better than nowt :) :) :)

Morning, day 2. Feel ok so far, my bucket full of tea seems to help :) need to keep busy today... I cleaned all my kitchen cupboards yesterday so it's the wardrobes today, I'm feeling ruthless :)

Aww thank you :) go you, loosing over a stone in 2 weeks. That's blinking amazing!

Good luck tomorrow, hope its a good one :)

Sounds like you have had a pretty ok day. I'm on day 1 to and blinking starving at the moment. Roll on tomorrow :)

Prob a bit of both, be glad to get to day 5-6. It was so much easier last time I'm sure! Early night I think :)

All good thanks. Bloody starving though haha.

Have managed 7 pints of water and 2 cups of tea but have been to the loo about 70 times lol saving my last shake until just before I go to bed. Have a child free day tomorrow as my daughter is at preschool. Hoping I don't feel to bad :)

Hello...... im just starting back today, lost just over a stone in July, put it all back on and a bit more :( you all sound so positive!! :)

Ahh headache and the shakes, how I have missed you :(

So after completely blowing it I'm starting again! Today is day 1 and I'm starving, ive gained back all I lost and a bit more, I wish I could get a grip. I just get so complacent. I get to a point where. Thnk I can manage it on my own and then I just loose it. I think my over eating is mostly...

Lol I read that wrong hahaha thought it was cat. I'm an idiot lol

Hey glad to see you back. How was day 1? I had a Chinese last night so am back on it myself today, all I can think about is eating... :(

Wow that's a lot of food!!! Can't wait for step 3 x

Hey willow. Sorry to hear about your cat, always a very sad time. I had a puppy who passed recently and it absolutely broke my heart, I made myself ill over the whole thing. Hope your back in ketosis, wish I was. I'm just getting the beginning of a headache...... did you enjoy your 4 days of...

I'm absolutely starving this morning. That Chinese has knocked me out f ketosis...ugh, I'm so hungry :( just made my little girl cheese on toast and I could have easily given in and had some..... But no I'm going to behave!!! Hope ketosis comes back soon.....

Needs must sometimes eh! Drank loads of water since! x

Thank you.... Had a Chinese for tea, couldn't help myself..... I was just all of a sudden starving, didn't go over board though. But I really did need it, I've been so grumpy. I do still want to loose this half a stone so I'm going to keep on it but I'm not going to beat myself up to much. I...

Hello all. 3 lb off for me this week which puts me at 10 st 2 lbs. might be able to get in the 9s by next week! Just got into some jeans I have t worn for about a year! And they fit perfect, still can't quite get into my fav ones though. My ultimate goal was to get to 9 st but I think I'll...

Lol I'd be comfortable with waking up in the morning and miraculously being a size 8 lol if only! This diet is seriously making me grumpy. I'm giving myself 3 more weeks. Weigh in tomorrow eek. X

I thought maybe I should go up the steps. But as much as I want to eat im a bt scared of it to..does that make sense?

Woooooohooooooo well done Kerry. Really chuffed for you :) :) :)

Hope everyone's ok today. I think I'm about had enough of cd. Im desperate to eat right now. My family had chicken pie, jacket potato and peas for tea and I could have cried I wanted it sooo bad. But also desperately want to loose just half a stone. I'm so torn right now , it's driving me...

Hopefully it will be ok, I always weigh early at my CDC I don't eat before I go. I'm to scared lol Good luck tomorrow. Can't wait to see how you do :)

I was 10 st 3 this morning....so just over half a stone. Cross trainer is ok. It I find it sooooooo boring lol Thats the only reason I do ironing, just so I don't think about food lol. Been starving today. Did I read it's your weigh in tomorrow? Have you had a peek on the scales?

I hate ironing to......does my head in!!!!!!

Didn't go in the end. Spent the afternoon in the hot tub instead lol. Then crawled under my ironing pile and tried to hide hHaha I hate ironing! I really need to try and do a bit more exercise, I need to hurry up and get to 9 st 7 then I'm going to call it a day with Cambridge.

Thank you. My totm made a huge difference. I was really bloated, I assume it made me retain water or something. Was v annoying! Your doing really well Ali, you'll have a bigggg loss when your totm has gone I bet :)

Morning all. Felt a bit out of sorts yesterday so did t really come on. 10st3 on the scales this morning!!!!! That's a stone lost woohoooo!! Don't know what I'll be on my CDC scales though, prob a bit more cos I'm dressed when I go. Im going to carry on for 4 more weeks and then go it...

I used to be really addicted to it, like 2-3 litres a day! I'm amazed I've got any teeth left lol. I'm not so bad now and cam cope without but do really enjoy having a can every now and then.

I thought you were allowed coke zero but when I told my CDC I had had some she told me I wernt allowed! I was gutted. I've still had it though lol

Sounds like your really going through the mill at the moment. Lovely doggy, love dallys :)

Love going on holiday :)

Im not going to give in, I've only got a stone more to loose to get where I want to be and I can't afford to keep doing this diet forever!

Ooh can you have potato again on step 3? I really should read my book!

I really do too.....the smell of salt and vinegar is driving me nuts....

Wise words zest! That's what I keep thinking, it might make me feel better while I'm eating it, but I'll feel rubbish for days after.

Haha you sucked it, I would have held it under my nose with my top lip hahahah

I will, I'm so close to what I want to be to give in now. How are you doing?

I'm starting to chill a bit now, my blood was actually boiling. I swear I could hear it in my ears lol

Lol I need chips!!!! Chips and mayonnaise, water just isn't cutting it for me right now!

I love that one to, it's my fav :)

Weather is awful ATM, nothing but rain :(

I need to rant! I'm having a seriously crap day. Been to the east of England show ground today, and it's poured down all frigging day, it was so packed inside you couldn't even turn around, people were rude and obnoxious. My son said he wanted a lift home from school as it was raining, so I...

Not planned as such. We have a motor home so just kind of book things last minute. We went to Cromer in may, it was freezing and rained everyday!!! Lol

Haven't really wanted to snack no but would really like some chips at the moment...I'm feeling really hungry now. How long have you got off work?

I've been sooooo bored today... Haven't known what to do with myself.

Hey, glad your hanging on in there! :)

I love weims, they look stunning. My neighbour has a lab and is always complaining about the hair lol My chihuahua is a spoilt rotten little *****! She's a total bag at times but I love her as much as I do my kids:)

Hi Ali, I slept like a baby! Was shattered yesterday. Springers are nuts! Lol but they do calm down eventually. My uncle uses them as working dogs to catch rabbits...ugh. Think of all the calories ou could burn with walking though :)

They have a really short coat but they do still moult :( what dog do you have? I have a chihuahua ATM to.

Its good, has me in stitches in parts. Reminds me of vicki off of little britain!

I know it's a massive amount! There's not that many about so breeders usually have a waiting list! Ive wanted one for years, but I'd struggle to find that sort of money. :)

Hopefully in the next couple of weeks. I keep looking on eBay for different bits and piecesm struggling to not buy anything!!

Isn't that a sign of being well hydrated though. Glad your in ketosis! I've never brought any sticks, they are like £10 a pot!

10 mins is good for me! I'm so unfit. I'm hoping for long walkies if we get this doggy :)

Only managed 10 mims on the cross trainer tonight. All the excitement of today has worn me out!

Seriously eh! Eeek

Haha I wouldn't want to carry yours either hahah! Bostons only get about as big as cockapoos, I'm not getting a puppy, I'm getting an adult if it all works out. Shes been a brood and the owner is still trying to decide if he wants to let her go or not. I'm praying he does, I've wanted one for...

That's about what it costs me answel. It's really expensive but I'm seeing results now so that kind of keeps me going. On another note I might be getting a Boston Terrier!!!!!!!!!!! Eeeeek I'm so excited!!!!!!

I always felt amazing on Ss after the first few days. A nice hot shower makes me feel full of energy again for some reason lol

Morning all. Up early this morning to see the Olympic torch. Kids all excited :)

I downloaded it off amazon. Think it was like £1.97 ish. It's so funny! I've had to drag myself away from it or I'll be up all night! Haha

I've just downloaded fifty shades of beige. It's basically a p*** take of fifty shades of gray. Omg it's HILARIOUS! I've had tears running down my face from laughing. It'd disgusting but sooo funny, can't remember the last time I laughed so hard. I must have a seriously warped sense of humour :)

Lol don't be daft!!! Anything to take my mind off food.... :)

Tht looks like an amazing place, really lovely. Congrats :)

Wow not long then! I would propose but I dont want to be disappointed lol it may happen one day. Are you having a church wedding?

Ooh when's the wedding planned for? Ive yet to get married, my partner says he doesn't believe in it, I'm trying to convince him otherwise!

Thank you!! I. Keeping my fingers crossed to get to that stone next week. Really craving roast potatoes tonight. Have struggled with water today to. Im only going to do this diet for 4 more weeks after this week cos its sooo expensive. My goal is 9st. But I'd like to try and get to 9st 7 by...

Windy and cold here today, I'm freezing... Hope you have a good day xx

Oh no, never mind, this diet is really really hard I struggle everyday....I'm thankful for having such a busy household so it does take my mind off of it. Hope you didn't do to much damage, chin up xx

Thanks everyone! Lost 3lb this week which I was quite surprised at, seeing as its that time of month. Can't complaine though :) Only 2 more lb and I've lost a stone. My poor boobs are whittling away to nothing will have to buy some of those chicken fillet thingies lol

I actually like Ss, I love not having to worry about food at all. Good luck this week xx

Thanks willow. Wish the weather would decide what it's doing! Weigh in today, not to hopeful as its my totm.....ugh

Hiya Kerry, how you feeling this morning? Hope yur ok x

I know what you mean about the cost, it's really expensive. Stick with it for 1 more week. You might surprise yourself next week. Chin up sweet xx

Oh no!! You must feel gutted hun, feel rotten for you. Tomorrows another day, keep Positive xxx

It's 12.20 and just realised I have t had my first shake yet! Oops. Choc orange here I come!

I did to start with to. Not any more though. My CDC said my body would be so tired from not putting much in that I should sleep like a baby, I didn't for about the first week but I certainly do now! Ive got p with a really sore throat this morning, no idea where that has come from. My youngest...

Thanks Hun. I've turned into s moaning old woman on this diet haha x

I like huskies. Think they look stunning. My friend has one, my kids are petrified of it cos if they run it chases them. He's only playing but he's huge! Lol. He had one blue and one brown eye :)

Awww lovely doggy, I adore my dog. She's a chihuahua called pixie and she's a complete bag! Lol spoilt rotten. Here's a pic Sorry if it comes up huge c

It's been so hard today. Totm is making me feel rotten and tired. My stomach feels heavy and my legs ache even. Ugh I seem to have become obsessed with watching food programmes... ESP Jamie Oliver. Can't wait to start eating proper food again. Managed 20 mins on the cross trainer...umm maybe...

Ooooh good idea :)

Why not lol,if our having an off day ou may as well make the most of it! I know I would! For the first time n about 8 months I've got my totm, UGH UGH UGH I feel like crap! I'm so bloated and my stomach feels so heavy I hate it. Plus it's made me have a small gain omg I'm so p****d off :(...

If all else fails always blame the weather!! :). Must admit I'm ever so slightly very muchly jealous Kerry. Love cake <3

Yeah was thinking of 2 whole eggs but I find the yolks give me heartburn ATM so just stick to the whites. I hate feeling like I need to eat, I sooooo don't trust myself!!!

I've been really hungry today, dosent seem to matter how much I drink or how busy I've kept myself. Had a egg white omelette with mushrooms for tea, was hoping to just stick to Ss but couldn't manage it. Feel a bucket full of tea coming on :)

I really need to get some of that mix a mousse!

Cooking pizza and chips for the kids. Omg it's torture today....

Oh no! Never mind sweet, hopefully having a binge has got it out your system and you have got your focus back. I've been really tempted myself today, it's been stressful! Keep positive Hun, your doing so well to not give up xxxx

Hi carol. My CDC said to wait 2 weeks before exercising :)

Day 18 (!!!!!!!) Cant believe I've got this far! Has a fruits of the forest shake for brekki, wasn't over struck with it tbh, prob won't get it a again. Might get the mix a mousse stuff next week for a change. Have been on the cross trainer for 10 minutes to yay! Now I've had to sit down cos...

Well done! Can't wait until I get under 10 st xx

Lol wonder why not. Haha v odd x

My stupid iPad won't find you. See if ou can find me. Rachel Wright. My pic is a drawing of a chihuahua

There's millions! Which one is you?

I will keep trying. I didn't really realise just how unfit I am. I just ran up the stairs and my legs are still like jelly lol.

Thanks, I'm so unfit! Lol

Just manages 10 mins. I'm sweating like a pig!!

That sounds delish...

I'm going to persevere! All the kids and hubby are queuing up now, I can't get a look in!!

We just got a cross trainer. I only managed 3 mins lol I'm so unfit!

Lol thanks. I hate having my photo took but that one came out quite nice for once :) How you doing today?

I had the butterscotch shake, it was awful, won't be having that again lol

On the days that I Ss+ I always feel like that after a tiny meal....I kinda like it, makes me realise my body does actually tell me when I'm full up instead of me ignoring it for years lol

Good thanks, I to am struggling with all the water. I find it really hard to drink it but I'm really thirsty if I don't. Does that make sense lol Managed to 'go' with no help so far this week hahaha!!!

Hate butterscotch, even the smell.....

Im with you, if I'm desperate I have a little Ss+ meal otherwise I just stick to Ss

Omg that's amazing!!!! If that's not enough to spur you on nothing is!!!! Well done :)

I have thought about it a lot to. Before I had my last little girl ( she's 3 now) I did rosemary conley and got down to 9 stone from 13 st. I was over the moon! I maintained it by sticking to 1200-1300 calories a day in the week and I didn't count at the weekend. I tried to eat well in the week...

I weigh in every day to. Wish I didn't but I can't help it lol

Hey, your doing fab, keep busy it helps no end! Bbqs are torture. We went camping at the weekend and when our friends and hubby and kids did a BBQ I left the campsite for an hour to get away from it all! Lol. Stay strong xx

How are ou finding each day willow? Sounds like your doing really well x

Thank you. How are you? X

Day 17.. Just had the butterscotch flavour shake, I really struggled to get it down didn't like it at all. Ugh. Boring day for me today, just housework and washing. Hubby brought a cross trainer off preloved so we are going to collect it after tea. Can't wait actually, feel I need to be...

Haha no they don't. She kept saying surely you can have fruit? I'm like do you actually know what fruit has in it!! Lol Just been to an open evening at the grammar school I want my son to go to.....omg what an amazing school! I desperately want him to go there, he's doing his 11+ in...

^^^^^^^ What she said lol Yourll be fine lil_legs, just drink loads of water and behave!! Good luck sweet xxx :)

Good luck today. Xx

Day 16 Had a good day today so far. Choc and mint for breakfast, then went over to visit a friend and forgot to take a bar with me. Just got home and I was starving!! My friend kept asking if I was allowed this or that lol she was shocked when I kept saying no to everything she offered me...

All good thanks. Hope you have a good day today, it's ment to get really hot :) I need to emigrate to a hot country. I'm a sun worshipper lol

Woohoo well done. How jammy are you hahah!

Yeah headache finally gone. Thank goodness I'm having an egg white omelette and mushrooms for tea, I've never had just the whites before so I'm just trying it to see if I like it.

Totally agree, it's alright not actually feeling hungry, but it's the craving food that I've rreally struggled with....I desperately want toast and jam lol

Day 15 Im starting to notice a difference finally! My waist seems a bit smaller this morning and I have to go to the next hole on my belt woohoo! Got a headache that just won't go today, going to go to the park with my daughter and see If some fresh air will shift it. Me and my girls are...

Hiya sorry for the late reply. Went to bed early with a banging headache... Still can't seem to shift it. Just read your diary, tut tut! Lol hope your managing to get back on track. Im doing good, really worried about Ss+ this week, I desperately want to start eating but I don't dare, how...

Yeah I loved the peanut bit and the choc orange :)

Lol yeah my CDC told me about doing it. Thought it was a fab idea. How are you doing?