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Mine was spicy wedges & lasagne! & a little salad! All I had left til tomorrow :)

Sorry wrong thread! ;)

Oh I used to love that! :) How many syns?c

I get the chilli & garlic ones in Tesco frozen department. They are in little flat red trays! They are brill! I add them to everything! ;)

You sound like a very responsible & caring horse owner Weshtigger :) There are horses that come up & down our street all the time & the kids love it & stand in their gardens watching! They're beautiful animals & I'd love to ride one. Either me or one of my neighbours always picks up any mess...

Did u make the cottage pie or is it the one in the pack? :)

That's some really helpful information! :) I didn't know that. Sometimes when I feel down I binge eat & feel god awful afterward & am convinced I've put on 9lb!

Aww poor wee thing! :(

I know ur only messin but please don't use an airpistol!! Lol :) I had 2 cats & they were so soft everything hurt them! & i would have Tombstoned anyone who dared use an air pistol on them! So just use a water gun! They HATE that!

Dear people who charge towards my very scared Chihuahua to pet him, He is nearly having a heart attack so please kindly step away & stop patting the top of his head while he shivers violently!! He doesn't like it! & while ur at it "she" is a "he"! His collar is blue!! Thanks!x

I use my right hand, I pull my lower lid down with my middle finger & put the contact in with my index finger :) I can remember it took me a few weeks to find a comfortable way for me as not everyone is the same. It takes me like 1 second now.x

Sorry meant to say that's a great way to describe Superfree! Thank you! :)

That is the best post I have read regarding super free! Thank you! :)

Hey :) I'm having a bit of a problem with the whole SW free foods. I understand everything & I know it works but for some reason when I eat a good healthy sw meal & feel full up it makes me feel like I've over eaten & that I've been greedy! :/ So then I start feeling down & want to eat...

Ha ha ha I do that all the time! I've been wearing daily contacts for 11 years now. Wouldn't be without them! Still wear my glasses when I ghetto finally sit down at night & mostly on a Sunday. Hope yours are goin well.x

Aw thanks wry much for that! :) Will get down to Asda tomorrow & have a look.x

Really? Wow that's great! I've never seen weight watchers sausages here tho but will definately look. Thanks :)x

Ha ha u see that's what happens to me! ThT why I don't buy treats, but sometimes u just have to have chocolate! :)

They look so good! I need to go find somewhere that does them :)x

Oh that's great! Thanks so much :) Il have to give them Linda McCartney sausages a go, they do sound lovely. Although not sure about the Quorn ones lol think il stick to the Tesco light choices.x

Sounds like a great idea! :) Il do the same.x

Oh I keep hearing about this Shred thing! Sounds scary but as u say totally worth it! :)

Yeah definately get lots of fruit in Hun! Be prepared! :) We can do this!

Oh good luck! :) Will be worth it when ur on the beach!z

Yes!!! I need to, I'm totally stuck.x

I'm having a simple banana, plum & muller Greek yogurt! :) I haven't tried a SW fry up yet but I'm def gonna! (without the potato bread obv :( ) We don't have a morrisons here tho, do Asda or Tesco do a low syn sausage?

I'm having leftover lasagne & spicy wedges & lots of salad! :)

Yum!! :)

So glad to hear that! :)

I'm having the same thing I had yesterday! :D

I'm the same! Can't keep chocolate in the house, be gone within an hour guaranteed! :/ But if I fancy something I will just have it, ends up in disaster if I don't. Love milky way crispy rolls. :) & what are Galaxy Flutes? Sound lush! :)

Honk! 1&1/2 syns! :D

Made spicy wedges for the first time tonight! Gorgeous! :)

That's awful, I'm sure it took alot to actually join up. I had the complet opposite experience, everyone was so friendly and supportive. It definately makes a difference.x

I have heard of a few consultants in my area not being really bothered but I can't say the same for mine. She is lovely. Really motivating & supportive! Such a big help :)

Thanks :) I'm being extra good this week so hopefully get it back off next week & maybe a little more.x

I find it hard to keep up myself! So much information :)

I put on a guinea pig & a half this week! :(

The quiche sounds really nice, I will give it a go this week! :)

Haven't seen these mint mullers yet! I love mint!

Sounds absolutely gorgeous! Will def try that! Thank you /)

Oh really?? Hmmm maybe I will give them ago. I suppose in moderation just.x

Quorn pieces?

Oh I see, that's great info! Thanks! :)

I always treat myself to a little take away on a Friday night, hasn't affected my weightloss. Some weeks I live for it!x

Only fresh fruit is free :) & frozen I think!

I'm so gonna try this!

I tried it & it was ok but Becks is much nicer!

What's the difference?? :D Sorry I'm fairly new

Yeas I just bought these and they're still free! :)

Very good advice! ?

Same!! :)

Honk for yesterday! 8 syns! :)

That looks gorgeous!!

Oh that sounds lovely! Will def try that, thanks :)

I've been pretty much staying away from sweet things but all these ideas are great! Thanks! :)

Sounds yum!

Oh I use the chilli & garlic ones loads so I hope they are free!! I just assumed.x

Oh I see, I guess that's to do with the sugar in fruit then? I've been making loads of soups so just wanted to make sure, thanks :)

I also made the low fat natural yogurt mistake! Lol We live & learn!

Just stay away from the hot nuts! ;) I love them!! But soooooo many syns!

Hi there I've just recently started SW & was just wondering if the same principles apply to homemade soup as they do for smoothies? I understand that If you juice fruit it becomes synned but what about Veg? If you make homemade soups & whizz them how come they aren't synned?x

Well done on losing! You will be at target in no time! :) Good luck.x

Oh god me!! I can't help myself. I just have to know how I'm doin or I get too nervous goin to class.x

I'm gonna make SW Lasagne! :) Made it last week & it was lovely except for the white "sauce"! I followed the recipe on the site of 2 eggs & fat free natural yogurt. But it definately wasn't sauce. It just kind of curdled. Anyone got a better way to make the white sauce? :)

Try adding a side salad :)

HexB Co-Op wholemeal pitta, cooked ham, lettuce, cucumber & tomato! :) & a bowl of homemade red pepper, garlic & chilli soup!

Will def be trying this, I'm always left with my HexA a I don't like cheese & don't drink tea so I always have a glass of milk. Sounds yum! :)

I find that when I stick to plan 100% I always loose hun. I'm on week 6. Are you keeping food diaries?x

DYJLI when your head is 100% in the SW zone & everything seems so easy! :D

They do sound lovely! I will maybe have them for a treat some weekend. Don't want to fall into any ruts with these things. Been reading about the cous cous cake too! :) All sounds lovely!

Was my Star week this week & I put on 1.5lb :(

The whole SW crisp thing scares me! Syn free! Not syn free! Syn free! :/ Il just stick to fruit lol

I just tried the Diet Coke Chicken last night & loved it! :) Gonna try the Fanta one soon

Sounds gorgeous! Will def be trying this!

I'd like to know that recipe too! :) Also heard someone in my class talking about Sprite Zero Kung Po chicken! Lol

Love this! So far I have lost a Sperm whales brain! Ha ha :)

Omelette & fruit salad! :)

Hi :) I really enjoyed your pics & recipes! I'm a bit stuck at the minute & think I might give Success Express a go! :D

I didn't know u could use a pitta bread for Hexb! That's brill! Just the wholemeal one? I miss white pitta bread!

Hi Eloise! I'm Clare & I'm new too! I've never heard of The Cambridge diet, I'm doin Slimming Worldx

Hi Laura! :) I'm new too & doin SW! So much info on here! It's great!x

Hi there I am new so just wanted to say hi! :) Ive joined slimming world & noticed there was a mound of info on here & lots of support! Which I def need!xx

Hi I'm new here! :) This thread caught my eye coz I seen these in Tesco & try looked lovely! Couldn't find them on the SW app or syns online! Really hope theyre free or at least very low syns! I need to eat something different! I'm getting bored of eating the same things.xx