10 stone something getting into the 9's

Discussion in 'Calorie Counting - Through The Stones To Your Zone' started by conlou1, 1 July 2012 Social URL.

  1. conlou1

    conlou1 Gold Member

    sorry if there is already a thread i looked but couldnt find it

    i have just weighed in this morning and ive dropped below 11 stone, im 10.13 :) my target is 9 stone 7, but possibly with a view to get to 9 depending how i feel once im there...anyone joining me?
     
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  3. Blueway

    Blueway Silver Member

    Me!
    I'm 10st 5 at the minute and want to be around 9st7 - 9st 9.
     
  4. Babana

    Babana Full Member

    Hello, I'll join you too. Last time I weighed (about 10 days ago) I was 10.12. I would love to be 9.7. Hopefully when I weigh later this week I'll see a nice loss.

    I've not been 9 stone something since I was a teenager (manay many years ago!!) and would love to get there.

    Good luck everyone. :)
     
  5. conlou1

    conlou1 Gold Member

    Aw brill some buddies!!! I never thought id see a 10 on the scales again I was in the 11's for months and months. Hope the 10's go
    By quickly :)

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  6. betterforever83

    betterforever83 Silver Member

    Me too!!!

    Have been hovering round 10st 7/9lb for forever and would really love to get in to the 9st bracket in time for my holiday in 10 weeks :) Never been lighter than 10st 4lb as an adult!!
     
  7. Donzy84

    Donzy84 Back to basics

    Ouu hopefully I'll be with u in a wk am 11 1 currently x

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  8. BerryBerry

    BerryBerry Silver Member

    Hi Lou

    I am around the 10.5 mark- eager to get to the 9s ASAP :)

    How many cals a day are you eating and which is your weigh day?
     
  9. conlou1

    conlou1 Gold Member

    I weigh in several times as I do it at home but I counted wed as official weigh day as its mid week. I have 1200 most day and have more on a weekend :) x

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  10. BerryBerry

    BerryBerry Silver Member

    Ah brill, I think I may have Tuesday or Wednesday as my official weigh in as I have been a bit sporadic with it up til now.

    Will keep an eye on your diary :)
     
  11. Babana

    Babana Full Member

    How's it going everyone. I think I'm doing ok. I only weigh fortnightly and on a Thursday. This Thurs will be my weigh in. I'm hoping for at least 3lbs.

    I generally eat 1200-1500 cals a day depending on exercise. If I know I'm going to have a blow out at the weekend at parties etc I generally stick to 1200 cals in the week leading up to eat and not eat back exercise cals. Then I can relax and enjoy my blow out guilt free. :)
     
  12. conlou1

    conlou1 Gold Member

    I do the same. X

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  13. Blueway

    Blueway Silver Member

    Yep, me too.
    There's often a couple of wine incidents over the weekend!
     
  14. Uwe

    Uwe Full Member

    I wish I had the restraint to do that. It makes a lot more sens as it balances out those demotivating yet natural fluctuations. ;)
     
  15. chocaslim

    chocaslim adores posting

    Hi there,:) im really struggling at the moment ive tried everything going and think il settle for cc im 10,1 and need to be in the 9s but i think ive put on again tomorrow is weigh day so il find out then.
     
  16. Blueway

    Blueway Silver Member

    Good luck.
    I'm sure you'll be in the 9's in no time.
     
  17. Babana

    Babana Full Member

    Wooo Hooo! Did my fornightly weigh in this morning and I've lost 5 lbs. That brings me to 10.7. I'm so chuffed. Takeaway for tea for me tonight!!!
     
  18. BerryBerry

    BerryBerry Silver Member

    5lbs!! Bravo
     
  19. conlou1

    conlou1 Gold Member

    wow 5 pound in one week, well done!! hope you wasnt too naughty with your takeaway, you dont want to undo your good work ;)

    i officially lost a pound this week, but i got on the scales this morning and id lost another pound from yesterday, but as it was official weigh in yesterday i missed out on reaping the glory of a 2 pound loss by 24 hours damn it haha
     
  20. Babana

    Babana Full Member

    Thanks conlou, although it's not 5lbs in one week...I'm not that good! I weigh in every fortnight so it's 5lbs over 2 weeks. x
     
  21. Ali*

    Ali* Gold Member

    I think I'll join you on this thread girls - I could do with a bit of motivation :)

    I've got down to 10.10 a couple of times now but each time I bounce back up a bit! Grrr!

    WI this morning said 10.12 but that's my crappy ovulation bloat :( Off to Tenerife next week so one more WI to get back to 10.10 :l
     
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