Im way off the rails. 4 lbs up now and eating crap every day with 2 weeks to go to my holidays. Cant see to get back into it at all. Dont know what to do at the moment.
Of its that vending machine at work can you keep an emergency amount of cash in your purse, like a £5 note? But no change for it?
I know in the end you need your head to be in the right place to get on with it but some tricks might just give you the nudge you need?