LizzRob
Gold Member
There is a sticky about 'social media' which is madness
Current loss: 30lbs and 24inches
100% on plan for two weeks from 18 June
- Thread starter Jo1989
- Start date
There is a sticky about 'social media' which is madness
Current loss: 30lbs and 24inches
krazzed
Silver Member
LizzRob
Gold Member
Because it makes me fat. Lol I gave up choc/crisps/bread/pizza I think it was. I eat choc now as I have cd bars
Current loss: 30lbs and 24inches
I'm back!
Few days I can't really claim were 100% at all, but maintained and now I'm back rearing to go.
Hoping starting back on a Monday means even if I'm tempted by a weekend off by that time I'll be firmly in ketosis and less likely to succumb to temptation.
Hope you ladies have been doing well and have had lots of 100% days
http://www.minimins.com/cd-weight-loss-diaries/339757-jos-success-story.html
Few days I can't really claim were 100% at all, but maintained and now I'm back rearing to go.
Hoping starting back on a Monday means even if I'm tempted by a weekend off by that time I'll be firmly in ketosis and less likely to succumb to temptation.
Hope you ladies have been doing well and have had lots of 100% days
http://www.minimins.com/cd-weight-loss-diaries/339757-jos-success-story.html
LizzRob
Gold Member
I'm back! Few days I can't really claim were 100% at all, but maintained and now I'm back rearing to go. Hoping starting back on a Monday means even if I'm tempted by a weekend off by that time I'll be firmly in ketosis and less likely to succumb to temptation. Hope you ladies have been doing well and have had lots of 100% days
I was concerned about you hun! How come not 100%? You were really pumped?
Current loss: 30lbs and 24inches
Well went for a long lunch with colleagues on Friday and ate then, and ended up eating normally all weekend. Back on it today and been 100% so thats almost one 100% day down!
I'm struggling mentally so much in that I'm totally comfortable and happy with how I look now but wanted to lose more weight for my wedding. If it wasn't for the wedding I'd be aiming for maintenance, which is kind of what I'm doing now, as I'm more or less on 5:2. Still, I'd like more of a buffer for honeymoon so trying to get back onto SS 100%.
How's it going for you?
I'm struggling mentally so much in that I'm totally comfortable and happy with how I look now but wanted to lose more weight for my wedding. If it wasn't for the wedding I'd be aiming for maintenance, which is kind of what I'm doing now, as I'm more or less on 5:2. Still, I'd like more of a buffer for honeymoon so trying to get back onto SS 100%.
How's it going for you?
LizzRob
Gold Member
Ok playing devils advocate, what's wrong with staying how you are for the wedding? If you're happy about how you look why beat yourself up to lose more? Just start working up the plans now?
Current loss: 30lbs and 24inches
LizzRob
Gold Member
I guess because I feel like even though I look good now, I'd look better smaller. Also concerned that I'm going to have no buffer for my honeymoon inevitable weight gain! I don't want to get back and be stressed about my weight
Ok, so why don't you do SS+ or step 2 between now and the wedding and then continue back on SS+ or step 2 when you get back to correct?
What dress size are you now? Do you really need to lose more?
Just worried that you're putting unnecessary stress on yourself when you're already stressing (guessing) about the wedding? Rather than bouncing on and off the plans just try something less restrictive? Xx
Current loss: 30lbs and 24inches
Well I do SS+ or Step 2 on days I'm just a bit hungrier, but the trouble isn't really hunger or the restriction, its just that I'm totally out of the plan mindset now. I know if I can just do 4/5 days on plan I'll be back in the zone and won't have trouble sticking to it, but as it is, realistically whether I'm on SS or Step 2, I'm not sticking to it.
Today was 100%, so hoping I can get through the next few days and when faced with the inevitable Friday lunch invite that I'll resist.
I'm a big size 12, and I'm 5ft 10, so its a good size for me, but I'd rather be the small side of a 12!
