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1st Week SS - Completed

Well, as the title says I have now completed my first week SS. I have found it tough and hard going at times and others easy.

Going for my WI later but think I have lost between 11 and 14lbs - not sure but fingers crossed :D

Will let you know how I get on. Also thinking of moving up to SS+ every other day so I have a little bit extra to keep me going does anyone else do this?

Thanks for all your support this site helps a lot in sticking with the diet.
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this time - the last time
Well done! Definitely keep us updated and let us know how your WI goes!

Yay! Well done Nicola! :D

Keep up the good work and I'll be following your lead to the end of my first week. :)
well done :) im just a day behind u so il be posting my 1 week mile stone tmrw..feels good eh! keep it up x
Well done on finishing your first week :D Looking forward to hearing your loss results :D

Hi everyone,

Have lost 9 1/2 lbs !!! Hooray, it seems to flucuate by around 4lbs up or down each day but I am happy with this loss and expect to be a stone lighter at the end of next week yippee........ good luck everyone with their WIs over the next few days x
Well done!!! That`s brills :D Heres to next week!! Xxxx
excellent loss chick, roll on next week for your 1 stone target :) x

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