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1st Week SS - Completed

S: 16st9lb C: 15st8lb G: 9st7lb BMI: 36.3 Loss: 1st1lb(6.44%)
#1
Well, as the title says I have now completed my first week SS. I have found it tough and hard going at times and others easy.

Going for my WI later but think I have lost between 11 and 14lbs - not sure but fingers crossed :D

Will let you know how I get on. Also thinking of moving up to SS+ every other day so I have a little bit extra to keep me going does anyone else do this?

Thanks for all your support this site helps a lot in sticking with the diet.
 
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Jayellekay

this time - the last time
S: 16st6lb C: 11st10lb G: 9st7lb BMI: 32 Loss: 4st10lb(28.7%)
#2
Well done! Definitely keep us updated and let us know how your WI goes!
 
#3
:happy096:

Yay! Well done Nicola! :D

Keep up the good work and I'll be following your lead to the end of my first week. :)
 
S: 16st2.5lb C: 15st10.5lb G: 10st7lb BMI: 36.7 Loss: 0st6lb(2.65%)
#4
well done :) im just a day behind u so il be posting my 1 week mile stone tmrw..feels good eh! keep it up x
 
S: 17st1lb C: 11st9lb G: 11st1lb BMI: 27.1 Loss: 5st6lb(31.8%)
#5
Well done on finishing your first week :D Looking forward to hearing your loss results :D

Xxx
 

xxtashaxx

Losing the mummy fat
S: 16st5lb C: 16st5lb G: 13st0lb BMI: 37 Loss: 0st0lb(0%)
#6
Well done on finishing your 1st week! Good luck with your WI :D
 
S: 16st9lb C: 15st8lb G: 9st7lb BMI: 36.3 Loss: 1st1lb(6.44%)
#7
Hi everyone,

Have lost 9 1/2 lbs !!! Hooray, it seems to flucuate by around 4lbs up or down each day but I am happy with this loss and expect to be a stone lighter at the end of next week yippee........ good luck everyone with their WIs over the next few days x
 

Felix

Gold Member
S: 14st3.5lb C: 13st5.8lb G: 10st0lb BMI: 31.2 Loss: 0st11.7lb(5.86%)
#8
Wow well done! Bet you are feeling amazing. It's all worth it on WI day :)
 
S: 17st1lb C: 11st9lb G: 11st1lb BMI: 27.1 Loss: 5st6lb(31.8%)
#9
Well done!!! That`s brills :D Heres to next week!! Xxxx
 

mumto1

Full Member
S: 19st10lb C: 19st10lb G: 12st11lb BMI: 43.2 Loss: 0st0lb(0%)
#11
well done on your fantastic loss :)week one is under your belt its gets easier from now on xx
 
S: 16st2.5lb C: 15st10.5lb G: 10st7lb BMI: 36.7 Loss: 0st6lb(2.65%)
#14
excellent loss chick, roll on next week for your 1 stone target :) x
 


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