2 quick questions from a newbie

[Phoenyx]

Hello! Am starting tomorrow, but if you could help me out with a couple of questions I'd be grateful...

1. I'm at work during the day and want to have the soup packs for lunch. Can I mix them with a spoon or do I need a blender or something to make them not lumpy?

2. Just out of curiosity, it says the information that I can't fry the mushrooms. Does that include dry fry and if you can't dry fry them, why not?

Thank you !!

 

[Loopeylou]

Hiya
Sounds can be stirred with a spoon, I haven't had a problem. Not sure about mushrooms as I haven't introduced any veg yet.
Good luck xx

Sent from my iPhone using MiniMins

 

[BordersGirl]

Lots of people dry fry the veg including the mushrooms.

 

[Sweetie_Jo]

I'm not sure if your meant too and it's never kicked me out of ketosis but when I fry mushrooms i use 2-3 sprays of 1 cal only spray.

 

[EvieT]

The soup is fine stirred with a spoon, if i'm out and about i take soup, a mug and some hot water in a flask to make up the soup as i need it.

I use Fry Light occasionally