Hi, started this diet on Friday, i am now on day 3 and really struggling today!! I really let myself down and ate food today, felt sooo guilty and sick afterwards so lesson learnt ! will not be happening again!! Is anyone else finding it hard? Does it really get easier???
vadey said:You can do this! Day 3 for me and nearly over! I've cooked meals every day, refused buns my colleague made and sat and watched everyone one eat thier dinners. I also have my period unexpectedly and I'm tired. I'm proud that I've not faltered! Every day at a time eh! X
Clairem89 said:Hey Sharon.... I was a bit emotional yesterday morning .. must be something to do with the diet?? I also found my hands were quite shaky today have you experienced that? when is your first weigh in date? mines isnt til next tues but i am going to weigh myself tomorrow morning. How have you been coping?? xx
Well done chuck! I'm on day four and have weighed myself but only lost 2! It is totm so maybe a better loss next week! I'm driving my water earlier as I'm not up as much through the night! Keep going your doing fab! X