Hi,
Thought I would say hello and to say well done to me for joining this forum and everyone else who has joined.
Always struggled with weight, lifestyle thing for me and only I can change it. I have tried slimfast, worked first time round but not second time?? Tried slimming world etc and that was no good either! The only diet that really suited me was the atkins so here I am again on the Atkins diet. You miss the bread and chips at first (well I did) but once you get into the swing of things and find a few recipes other have used it gets easier to manage. Even harder to lose weight, for me anyway, is to keep the weight off and not slip into bad habits. Joined here because I did a search on Atkins bars and came across this site and noticed that people were posting Atkins recipes, variety is the spice of life so will make notes and try some.
Waffle over (ooh did I say waffle...Mmmm) thanks to everyone running site and helping people like me...cheers.