tipperary
Gold Member
Tried a new smoothie this morning. I tend to have two breakfasts, a quick early one and then a more substantial one later. I was having apple and spinach as they are good for the liver, and then I add a cholesterol lowering yougurt drink. I am supposed to take tablets for it but I don want to, am due for a blood text soon and trying to see if the drinks do help (along with a proper diet). I also add some supplements to it,spirulana, magnesium, B plus, acidopholus and milk thistle...for a few weeks anyway.
I did a "health review" on the nutribullet site and it recommended more orange foods. So I got some organic cacao powder and made this mornings smoothie with a big handful of porridge oats, cacoa powder, yougurt drink and an orange...it was supposed to be like chocolate orange porridge. It tasted good but the pith of the orange didn't fully blitz and was getting caught in my through and now is causing me to gag a bit. Banana may have made a better smoothie but Im not keen on them. Maybe a peach or mango, can anyone think of any other orange pithless fruits?
I did a "health review" on the nutribullet site and it recommended more orange foods. So I got some organic cacao powder and made this mornings smoothie with a big handful of porridge oats, cacoa powder, yougurt drink and an orange...it was supposed to be like chocolate orange porridge. It tasted good but the pith of the orange didn't fully blitz and was getting caught in my through and now is causing me to gag a bit. Banana may have made a better smoothie but Im not keen on them. Maybe a peach or mango, can anyone think of any other orange pithless fruits?