Hi all, i have been reading posts for a while but not actually wrote anything myself. I lost 3 stone on lighterlife 3 years ago and managed to get into size 12's, i just quit after that and never did the refeed so before i knew i'd gained it all back (stupid chocolate and wine!!!).
I had tried to get my weight off with avidlite but i just couldn't stick to it but here i am doing exante and so far so good, day 2 and no cheating (even in this weather). I must say i put sweetner in the shakes, soups are fine and bars are gorgeous for brekkie.
I really want to do this properly second time round.
kaye x
I had tried to get my weight off with avidlite but i just couldn't stick to it but here i am doing exante and so far so good, day 2 and no cheating (even in this weather). I must say i put sweetner in the shakes, soups are fine and bars are gorgeous for brekkie.
I really want to do this properly second time round.
kaye x