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2nd WI and not brill

onefatmama

Full Member
S: 15st6lb C: 15st6lb G: 9st6lb Loss: 0st0lb(0%)
#1
Last week saw a drop of 10lbs, but this week only 2lbs:(

I was hoping for 4-5, as I have 7 stone to lose, but 2lb is still good:), I think it was down to too much coke zero. 2 lts a day since tuesday:eek: and a nibble on low carb snacks:mad: and have been doing a fair amount of excercise too.

Will do strict ss this week to see if there will be a difference on the scales next week.

Good luck everyone else:)

ofm x
 
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BeckyN

Full Member
S: 16st7lb C: 15st4lb G: 12st0lb BMI: 33.5 Loss: 1st3lb(7.36%)
#3
12lb in 2 weeks - that's ace
 

sumayyah

please try again
S: 23st6lb C: 17st7lb G: 9st0lb BMI: 44.8 Loss: 5st13lb(25.3%)
#4
well done on 12lb in 2 weeks hun

ok now, theres a reason why coke zero isnt a part of the diet and i know some people have a cheeky can a few times a week but 2 litres a day is rather excessive
 

beinggood

Full Member
S: 16st0lb C: 13st12lb G: 9st0lb BMI: 34.4 Loss: 2st2lb(13.39%)
#5
well 2lbs is okay you know ....thats almost a stone in two weeks :) next weigh in and you will be a stone down and thats much better than any other diet.
 
#6
Don't be too downbeat ofm. Maybe ease off the coke zero this week and up your water intake to see if that has any impact on your loss next week. A loss, any loss is a step in the right direction :D.

Have a good day.

Sharon xx
 
S: 17st3lb C: 11st10lb G: 11st0lb BMI: 24.2 Loss: 5st7lb(31.95%)
#7
My second week loss was also 2lb, but from then on I have always lost between 4-6lb per week.
Don't let it get you down:)
 

AmyE

Full Member
S: 17st0lb C: 16st4lb G: 11st0lb BMI: 37.9 Loss: 0st10lb(4.2%)
#9
I think you've done really well, and remember your body is probably in shock from losing that 10lb the first week so will have to catch up with itself. 2 lb is brilliant

the picture I've included is representive of 1lb of fat (used to have these gross things when I went to slimming world, but its good to see what a lb is)

just think, you've lost 2 of these;

 


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