Hi all
I know there have already been a few threads about actually doing the 30 day shred, but I thought I'd start one for anyone who'd like to share their results:
Did you complete the 30 days ? Or more ?
Did you lose weight ? inches ?
Do you feel fitter ?
Any other bonuses ?
I've just started today and would really like to hear your experience of this to help motivate me
Thanks in advance
I know there have already been a few threads about actually doing the 30 day shred, but I thought I'd start one for anyone who'd like to share their results:
Did you complete the 30 days ? Or more ?
Did you lose weight ? inches ?
Do you feel fitter ?
Any other bonuses ?
I've just started today and would really like to hear your experience of this to help motivate me
Thanks in advance