3rd week on TS

Discussion in 'Exante' started by Markyboy, 16 April 2010 Social URL.

  1. Markyboy

    Markyboy Full Member

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    Start Weight:
    17st11lb
    Current Weight:
    16st9lb
    Goal Weight:
    12st2lb
    Lost(%):
    1st2lb(6.43%)
    Diet:
    Slim & Save
    Well thats 3 weeks done and fully 100% which has surprised me more than anything and a massive 8lb weight loss this week.

    I have been doing a lot of exercise though and cycling to and from work which is a 13 mile round trip with some nasty hills.

    so in 3 weeks thats me lost a grand total of 23 lbs :D
     
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  3. Red77

    Red77 Full Member

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    Diet:
    Lipotrim '08-'09/Exante '10/CD May '10
    Well done!!! Thats SO impressive!

    Were you ok doing that strenuous excerise? you didn't feel lightheaded or anything? did you do that amount of excerise before Exante? Have i asked enough questions?:p
     
  4. piggy piglet

    piggy piglet Member

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    Start Weight:
    14st5lb
    Current Weight:
    12st9lb
    Goal Weight:
    11st5lb
    Lost(%):
    1st10lb(11.94%)
    Diet:
    between diets
    WOW well done you!!!!!!
    Think I'll be getting me some exercise lol
     
  5. justgina

    justgina taking it 1 day at a time

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    Start Weight:
    12st5.6lb
    Current Weight:
    11st5.8lb
    Goal Weight:
    10st5lb
    Lost(%):
    0st13.8lb(7.95%)
    Diet:
    IF/5:2/juddd......
    Well done, that is fantastic. Keep it up.
     
  6. Markyboy

    Markyboy Full Member

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    Start Weight:
    17st11lb
    Current Weight:
    16st9lb
    Goal Weight:
    12st2lb
    Lost(%):
    1st2lb(6.43%)
    Diet:
    Slim & Save
    I have a semi active job and have always one a bit of hillwaking but i am still quite unfit compared to what i used to be. I find that if you take it fairly easy then its great and makes me feel even better, however push it and the lightheadedness rears its head.
     
  7. joyo

    joyo Full Member

    Posts:
    54
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    Start Weight:
    14st3lb
    Current Weight:
    13st8lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st9lb(4.52%)
    Diet:
    Exante
    Wow! Well done. (Now wheres that exercise bike - oh yeah underneath that pile of ironing! Must try harder. Lol.)
     
  8. amelia23

    amelia23 1lb at a time

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    Start Weight:
    19st2lb
    Current Weight:
    18st3lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st13lb(4.85%)
    Diet:
    SLIMMING WORLD
    thats fantastic! well done!!! i'm gonna do some proper exercise!!!! :)
     
  9. everfreespirit

    everfreespirit Member

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    That is really great and insparational :p

    I have tried to do some excercise but have no energy at the mo so hopefully that will improve xx
     
  10. Mrs R

    Mrs R Full Member

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    Start Weight:
    14st5.0lb
    Current Weight:
    13st5.0lb
    Goal Weight:
    09st7.0lb
    Lost(%):
    1st0lb(6.97%)
    Diet:
    Exante
    It just goes to show that combined with exercise wonderful things can be achieved, that's inspired me to go outside and chop some more wood :)
     
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