Jettica
Shoot to thrill
I have a challenge to get into the 15s by the time my Mum's barbecue party come around. That is on Sat the 22nd. I'm currently 16st3lbs so I have 5lbs to lose by then.
Is this possible?
It may no be safe due to weight rebound and what not but I'm not going to do it all the time.
I'm currently doing yoga 30mins, 3 times a week and walking 3 miles a day at 3mph.
I've speeded up my walking.
I'm going to try and do yoga every day this week (good idea?)
I'm eating 1600 cals a day. Should I drop this down or will my body go into starvation mode?
Thank you <3
Is this possible?
It may no be safe due to weight rebound and what not but I'm not going to do it all the time.
I'm currently doing yoga 30mins, 3 times a week and walking 3 miles a day at 3mph.
I've speeded up my walking.
I'm going to try and do yoga every day this week (good idea?)
I'm eating 1600 cals a day. Should I drop this down or will my body go into starvation mode?
Thank you <3