4 Years at goal!!

Discussion in 'Success Stories' started by KD, 18 July 2009 Social URL.

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  1. KD

    KD Gone fishing

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    Well today is my 4 year anniversary at goal! Yay [​IMG]

    In that time, I've kept +4/-4lbs throughout the years :cool:

    After 30+ years of yoyo dieting (started when I was 17) I've eventually learnt how to live like a slim person

    Happy me!! :D

    Tips from Me :D
     
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  3. Kitteh

    Kitteh Resident geek

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    major congrats KD..
    x x x
     
  4. KD

    KD Gone fishing

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    Awww, fanks Cat :)

    So happy...so very happy. In fact, I might even spam the boards with it :D
     
  5. DQ

    DQ Queen of the Damned

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    Congratulations KD, that is absolutely fabulous :0clapper: :0clapper:
     
  6. kae

    kae gunna be a fatty for ever

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    awwww well done hun!! You look fantatsic!!!

    Love katie xxx
     
  7. DeterminedDiva

    DeterminedDiva New Member

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    AWESOME... Truly inspirational

    What a fab story! I'm 3 weeks in and am finding SS ok, really enjoying the steady weight loss and the new levels of energy, but am a little worried about when I reach goal, maintaining and staying slim for thr rest of my life.... you have inspired me that it CAN be done Thanks soooo much :family2:
     
  8. Carolanski

    Carolanski Back to it!

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    CONGRATULATIONS KD!!!!! What an amazing example you are to us all. Here's to the next four!!

    Well done

    Carol x
     
  9. NIC68

    NIC68 wants to get super fit!

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    Wow! Well done KD!! What a fantastic inspirational person you are to all of us who are currently on our weight loss journeys and also to those new to maintaining!
     
  10. Mini

    Mini Administrator Staff Member

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    Congratulations KD [​IMG]






    [​IMG]

    Love Mini xxx
     
  11. CW Consultant

    CW Consultant Gold Member

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    Congratulations on your Continued Maintenance
    4 Years Birthday
    :party0011::party0011::party0011::party0011::party0011::party0011::party0011::party0011:
    :bananalove::bananalove::bananalove::bananalove::bananalove::bananalove::bananalove::bananalove:
    :banana dancer::banana dancer::banana dancer::banana dancer:
    :snoopyhouse:

    Needed a rest after all that partying​
     
  12. scousemouse0151

    scousemouse0151 soon to be minnie mouse

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    well done KD thats a great achievement. i suppose you now think and act upon any slight weight gain to get the lbs shifted. i have maintained for 12mths (+5 -5lb) so hopefully i too can think of myself as a normal sized person at long last.
     
  13. Wabbitt

    Wabbitt Laugh, love, live!

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    Well done hon, a true inspiration to us all xxx
     
  14. Scottishmum

    Scottishmum Cambridge Consultant

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    Congratulations to you, what a truly inspirational person you are! There's hope for us all yet! xxx
     
  15. Red 42

    Red 42 Banned

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    Congratulations KD...you must be over the moon :D

    very well done.
     
  16. furrysmudge

    furrysmudge Gold Member

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    Exactly what DD said, the losing is relatively easy (yeh right) it's the keeping it off that's scary! xxxxx
     
  17. KD

    KD Gone fishing

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    Very many thanks everyone :cool:

    This is such an important landmark for me...more special that Christmas or Birthday!

    5 years ago, before I started the diet, this was just something I dreamed about, along with winning millions on the lottery :D It wasn't something I truly believed would ever happen.

    My biggest goal now is to get to the 5 year mark, because they say that 5 years at goal means you are unlikely to ever put the weight back on.

    Roll on next year :clap:
     
  18. KD

    KD Gone fishing

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    Yeah, though I don't really have any overeating days...well, very rarely and if it happens (as life does), I just seem to automatically compensate the next day without thinking about it. It's taken time to get to that point, but I don't really proactively reduce.

    I did at the beginning though. Never dieting, just being a bit more conscious of what I was eating if more was eaten the day before.

    Excellent! Well done :clap:
     
  19. *jenjen*

    *jenjen* I will do this...

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    Wow... now that really is inspirational. Well done! :) x
     
  20. summergurl

    summergurl ‚ô•3 Years Maintaining‚ô•

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    :wow: that is fantastic!!!!!!!
     
  21. Sunshine Singer

    Sunshine Singer Dropped White Sugar & Feeling Fantastic

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    Fantastic KD. Well done you. It's always good to have life goals and to have the 5 year mark for next year is a great idea.

    Are you doing something nice to celebrate today? xxx
     
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