GeordieChris83
Long Term Target Setter
Thought I'd have a go at posting my food diary as I start week 2 of SW:
Wednesday
Breakfast: Poached egg on toast (2 slices of wholemeal as HeB) with a glass of water and mini Babybell cheese light (HeA)
Borrowed a collegue's microwave egg poacher and it was eggsellent (sorry!) - much better than doing it in the pan IMO.
Lunch: Since I was so tired this morning I forgot to take my planned lunch of Lamb & Spinach curry that was left over from last night (and very tasty, from the 30 minute recipies SW book), so settled with a mini Babybell light (HeA) and a Muller Light vanilla with chocolate sprinkles (free) plus a glass of water.
Snack: Tangerine - been years since I last had one but really enjoyed it.
Dinner: Just about to enjoy some Spaghetti and Meatballs (syn free) from the 7 days to change book you get with the welcome pack. Might push the boat out and have a glass of Diet Coke :8855:
Because I had the last two mini Babybell Light I am one short for my HeA - can I have a third of the cheese allowance for the day (around 19g of Low Low) to make up the difference?
Chris
Wednesday
Breakfast: Poached egg on toast (2 slices of wholemeal as HeB) with a glass of water and mini Babybell cheese light (HeA)
Borrowed a collegue's microwave egg poacher and it was eggsellent (sorry!) - much better than doing it in the pan IMO.
Lunch: Since I was so tired this morning I forgot to take my planned lunch of Lamb & Spinach curry that was left over from last night (and very tasty, from the 30 minute recipies SW book), so settled with a mini Babybell light (HeA) and a Muller Light vanilla with chocolate sprinkles (free) plus a glass of water.
Snack: Tangerine - been years since I last had one but really enjoyed it.
Dinner: Just about to enjoy some Spaghetti and Meatballs (syn free) from the 7 days to change book you get with the welcome pack. Might push the boat out and have a glass of Diet Coke :8855:
Because I had the last two mini Babybell Light I am one short for my HeA - can I have a third of the cheese allowance for the day (around 19g of Low Low) to make up the difference?
Chris