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A vegetable question!!


I've just started on a VLCD program this week - I'm doing be-yu.

I spoke to a very helpfull lady at Be-Yu who said that it was ok to have vegetables too.

I'm having 2 shakes a day with a be-yu meal in the evening - is anybody else doing this plan, and do you have veggies with your meal???

I think I'm too used to LT and having just the shakes!!

I'm scared to mess it up!!

Thanks for any advice in advance!

jane x
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