missgreedy
Full Member
Hi
I've just started on a VLCD program this week - I'm doing be-yu.
I spoke to a very helpfull lady at Be-Yu who said that it was ok to have vegetables too.
I'm having 2 shakes a day with a be-yu meal in the evening - is anybody else doing this plan, and do you have veggies with your meal???
I think I'm too used to LT and having just the shakes!!
I'm scared to mess it up!!
Thanks for any advice in advance!
jane x
I've just started on a VLCD program this week - I'm doing be-yu.
I spoke to a very helpfull lady at Be-Yu who said that it was ok to have vegetables too.
I'm having 2 shakes a day with a be-yu meal in the evening - is anybody else doing this plan, and do you have veggies with your meal???
I think I'm too used to LT and having just the shakes!!
I'm scared to mess it up!!
Thanks for any advice in advance!
jane x
