Well, I'm well and truly in ketosis, the sticks are a lovely pink colour and although I'm enjoying eating like a piggie, I don't seem to have ketosis breath so I'm not a stinky one
Well, that's Southport sorted and trading again. Crap weather on the drive up and strange bands of bright sunshine and torretianl rain on the way back. Early to bed for me tonight.
Im feeling "flatter" in the tum tum which is happy news....
I eat a few ( ok, I lie) The whole bag of low carb nuts and choccy last night which helped "release" the last of the bubbley "fred" plus it didnt knock me out (of k)
So today, if you have to "let go" and be windy, GO FOR IT!!!! Better out than in I can tell ya. You so dont want a "Fred" moving in....