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ProPoints Alyss's Food Diary

Good Morning All,

I have joined weightwatchers and I have 10 stone to lose.

I will be keeping a record of my daily eats on here to make sure that I am being good!!

At the moment I get 53 ProPoints per day and am aiming to not use my weekly allowance of 49 ProPoints.


2 medium white toast 4
1 large egg 3
Orange 0
Diet Coke 0

Lunch (Brought to work with me)
Chicken Breast 8
Rocket 0
Spring Onion 0
Cucumber 0
Olive Oil 4
Balsamic Vinegar 2
Coarse grain mustard 2
Honey 1
Banana 0
Pear 0
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I can't even spell my own name!! What a dumbass!

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