Amy's "kick up the bum" diary!
- Thread starter AmyS
- Start date
AmyS
is on the road to Slimdon
Well the weekend has scuppered me again!!
Had dinner party on Sat night - didn't drink but food wasn't very SW and ended having far to much cheese!!
Went to a wedding yesterday - again didn't drink but the buffet contained NO salad, NO cold meats and LOTS of pastry! Aghhhhh!!
Also am out for dinner tonight with some friends who are moving away soon. No drink again but not sure where we are going so can't plan ahead!
Already on about 120 syns for the week but will just do my best until Thursday - hopefully I can still get that 1/2lb loss I so desperately want!
xx
Had dinner party on Sat night - didn't drink but food wasn't very SW and ended having far to much cheese!!
Went to a wedding yesterday - again didn't drink but the buffet contained NO salad, NO cold meats and LOTS of pastry! Aghhhhh!!
Also am out for dinner tonight with some friends who are moving away soon. No drink again but not sure where we are going so can't plan ahead!
Already on about 120 syns for the week but will just do my best until Thursday - hopefully I can still get that 1/2lb loss I so desperately want!
xx
AmyS
is on the road to Slimdon
Thanks Donna,
Yea last night wasn't too bad. Had chicken with Mozzarella (HEA) with new potatoes, corgettes and a tomatoey sauce. Think that was a fairly good choice syn wise!
Went to a bar after for a drink and they had run out of all diet drinks
. So I had a strop at the woman and then ordered a tap water! Hehehe!!
Taking Donna's advice and on speed food and minimal syns until WI on Thursday.
Am going to make the speed curry tonight to have as my lunch for the rest of the week. Will have to be on EE tho as it has baked beans, mushy peas and chicken in!!
My step class wasn't on last night as it was bank holiday so stopping in at Zumba tonight instead. Hopefully this will wear me out so I will have my dinner and then go to bed!! No snacking!!
xx
Yea last night wasn't too bad. Had chicken with Mozzarella (HEA) with new potatoes, corgettes and a tomatoey sauce. Think that was a fairly good choice syn wise!
Went to a bar after for a drink and they had run out of all diet drinks
. So I had a strop at the woman and then ordered a tap water! Hehehe!!Taking Donna's advice and on speed food and minimal syns until WI on Thursday.
Am going to make the speed curry tonight to have as my lunch for the rest of the week. Will have to be on EE tho as it has baked beans, mushy peas and chicken in!!
My step class wasn't on last night as it was bank holiday so stopping in at Zumba tonight instead. Hopefully this will wear me out so I will have my dinner and then go to bed!! No snacking!!
xx
AmyS
is on the road to Slimdon
My rescue mission food diary...........
Tuesday 31st August (Can't believe it's September tomorrow!!!) - Red day
Breakfast - 2x Weetabix with strawberries and raspberries (HEA/B)
Snack - 2x Plums, Banana
Lunch - Grilled Chicken Salad. Lettuce, tomato, cucumber, carrott, onion, pickled onions and beetroot.
Snack - Mikado (6 syns) Grapes
Dinner - Beef strips with stir fry veg. Sauce (2 syns). Wedding cake (sml piece) (5 syns)
Total 13 syns - Not great for damage limitation!
Tuesday 31st August (Can't believe it's September tomorrow!!!) - Red day
Breakfast - 2x Weetabix with strawberries and raspberries (HEA/B)
Snack - 2x Plums, Banana
Lunch - Grilled Chicken Salad. Lettuce, tomato, cucumber, carrott, onion, pickled onions and beetroot.
Snack - Mikado (6 syns) Grapes
Dinner - Beef strips with stir fry veg. Sauce (2 syns). Wedding cake (sml piece) (5 syns)
Total 13 syns - Not great for damage limitation!
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AmyS
is on the road to Slimdon
Wednesday 1st Sept - Extra Easy
Breakfast - Mixed fruit with muller yoghurt
Snack - Banana
Lunch - Chicken speed curry - mushy peas, chopped toms and baked beans. With rice.
Muller yog
Snack - Grapes, Mikado from my desk draw (should never have bought them but needed a choc fix!) (10 Syns eek!!)
Dinner - Banana, Peach
Didn't use my HEX's - EEK!!!
xx
Breakfast - Mixed fruit with muller yoghurt
Snack - Banana
Lunch - Chicken speed curry - mushy peas, chopped toms and baked beans. With rice.
Muller yog
Snack - Grapes, Mikado from my desk draw (should never have bought them but needed a choc fix!) (10 Syns eek!!)
Dinner - Banana, Peach
Didn't use my HEX's - EEK!!!
xx
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AmyS
is on the road to Slimdon
Thursday 2nd September - Extra Easy - WI DAY!!!
So will today be the day I get that 3 1/2 sticker???????? I really hope so!
Breakfast - Peach, raspberries, strawberries, pineapple with Muller yog.
Snack - Banana
Lunch - Speed curry with rice. Muller yog
Then WI..........
Dinner - Probably apple on way to dancing then WW lasagne (5.5syns) for dinner with salad??? (subject to change!!)
So will today be the day I get that 3 1/2 sticker???????? I really hope so!
Breakfast - Peach, raspberries, strawberries, pineapple with Muller yog.
Snack - Banana
Lunch - Speed curry with rice. Muller yog
Then WI..........
Dinner - Probably apple on way to dancing then WW lasagne (5.5syns) for dinner with salad??? (subject to change!!)
AmyS
is on the road to Slimdon
Definitely! In the Jamhouse???? hehehe!
I go to a class in Smethwick at 5.30pm - there is another one at 7!
It's not that close to me but I chose it as it is early and then I can still get to dancing in Wolverhampton for 7.30!
Good luck for WI tonight - I am a bit nervous tonight, have butterflies in my tum like week 1!!
xx
I go to a class in Smethwick at 5.30pm - there is another one at 7!
It's not that close to me but I chose it as it is early and then I can still get to dancing in Wolverhampton for 7.30!
Good luck for WI tonight - I am a bit nervous tonight, have butterflies in my tum like week 1!!
xx
AmyS
is on the road to Slimdon
I must admit I do peek on my home scales just to get an idea of how I think I will do at WI. I kind of use it as a motivator to keep me on track all week! They are really out from the SW scales (like 5lbs lighter) but I know the ratio now so know what I aiming for each week!
We are naughty but I really couldn't go without looking all week!
I'll be checking up on how you get on in the morning!! Those fingers and toes are crossed for both of us!!
xx
We are naughty but I really couldn't go without looking all week!
I'll be checking up on how you get on in the morning!! Those fingers and toes are crossed for both of us!!
xx
AmyS
is on the road to Slimdon
Well....... I did it - JUST!!
Look what I got
- Whoop Whoop!!!
Lost 1/2lb which took me to exactly 3st 7lb weight loss. Was a bit disappointed at first but then remembered what I had to eat and drink between Sat and Mon and thought that 1/2lb was probably fair!!
I am going to have a big one next week as going on hols the week after!!
xxx
Look what I got
Lost 1/2lb which took me to exactly 3st 7lb weight loss. Was a bit disappointed at first but then remembered what I had to eat and drink between Sat and Mon and thought that 1/2lb was probably fair!!
I am going to have a big one next week as going on hols the week after!!
xxx
AmyS
is on the road to Slimdon
Friday 3rd Sept - Extra Easy
Breakfast - 2x weetabix (HEA/B) with chopped strawberries and raspberries
Snack - Banana
Lunch - Quorn peppered steak with salad. Muller yog.
Snack - Apple, Cadburys Light choc mousse (3 syns)
Dinner - HM burger, 1 sausage (1syn), SW chips and peas/broccoli/beans. Ketchup (2 syns)
Treat - Thorntons choc bar 13 syns
Total 19 syns - Will do weekly syns - 86 left this week
xx
Breakfast - 2x weetabix (HEA/B) with chopped strawberries and raspberries
Snack - Banana
Lunch - Quorn peppered steak with salad. Muller yog.
Snack - Apple, Cadburys Light choc mousse (3 syns)
Dinner - HM burger, 1 sausage (1syn), SW chips and peas/broccoli/beans. Ketchup (2 syns)
Treat - Thorntons choc bar 13 syns
Total 19 syns - Will do weekly syns - 86 left this week
xx
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I intend to try VERY hard to be a good little bear this weekend but i am off for a day in London on Sunday - so not so sure i can stick to plan 100%! Plus going first class, so the train will have FREE food and drinks - lets hope its diet coke and an apple eh? hehe!
Also off to Wing Wah on Sat for my dad's birthday!!!! so gonna have to resist deep fried everything - arrgh!!! i can do it when i put my mind to it - i will just think of the scales on Thursday!
You got any social events that will throw a spanner in the works? xxxx
