If you look on Noreen's Eating Out website (in the sticky) there is a page of low point snacks (its not just about eating out). Worth taking a look on there xxx
Anna, I just wanted to let you know that the muscles in my bum have started hurting too
Id recommend Frazzles, pink & whites, cadburys low fat choc mousse, a WW yoghurt & an apple.
Why don't you use that point to give your body a little treat? Do you know that just 2 brazil nuts contain the daily amount of selenium (regulates your thyroid function so might give your weigh loss a little boost) your body needs? Or a handful of sunflower seeds or blueberries (a superfood). It would be like a little thank-you to your bod for working so hard for you and losing weight!
I also eat WW hoops and puffs
Irene xx
y do u feel you need to eat rubbish.... can u not have something within your points allowance?
Aww, I'm sorry you're feeling poorly. I always eat rubbish when I'm poorly too (but then I always eat rubbish when I'm not poorly as well, lol). Try your best to keep away from the bad foods, but I know that's easier said than done, especially when you're feeling crappy and need something comforting.
Sorry I can't offer any words of wisdom, but I'd be a total hypocrite if I even tried, haha.
I hope you're feeling better soon x
have you tried having a nice, warm relaxing bath.... than maybe focus on having nice warm soip for lunch? x ( i only have soup wen ill!!!)
Sorry to hear you are not well.
Irene xx