Atkins Induction _ Shelbys Lifestyle Change

Hello Ladies, Just thought id check in and let you know how im doing! Its been a mad 3 weeks, however im very happy to report i havent lost any weight but i havent gained any either and for me in the xmas period this is massive. My partner and i have also decided to separate and i tell you i feel like a different person, like a Great big weight has been lifted off my sholders, i also havent ate out of bordem or to control emotions for 4-5 days now which i feel is a Hugestep in the right direction. I hope your all doing well and have a fab christmas and new year! xxxxxxx
 
Wow big news, but I remember that feeling of huge relief once the decision has been made, it's obviously the right one :)

Have a lovely Christmas and well done on not gaining.
 
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