Knock knock? Anyone there? No posts for three days - AHEM - oi! You lot! I want to know how you are all getting on!!!
For the record, I've just got back from my week 6 weigh in and I only lost 2lbs last week so feeling a bit ****. Booooo.
On the up side, I have now bust my 10% of my body weight goal, and I feel better in my clothes - it's just that damn number... grrrr... lol.
One thing I have been bad with - and I know it is bad - is getting all my packs in. for the last few days I've managed a max of 3... and on Friday I only had 2!!

I really must get on top of this... do you think this could be why the loss has been so small? I have upped my water again this week, so was expecting more... has anyone else had little losses when they've missed packs???
Was quite an emotional one for me tonight. I lost my step-dad to Motor Neurone Disease a few years ago and my dad on Boxing Day last year; and during 'crooked thinking' we were talking about how, for example, someone dying would be a bad thing... and not just the fact we forgot to brush our hair... of course, the second the 'someone dying' was brought up my eyes started to go, and within a few minutes of talking about how crap it is to lose someone, I was off - armed with tissues I had to leave the room.
I knew this kind of thing would happen, and I had it before when we talked about ego states and critical parent, because - bless him - my dad was one of the most critical ever of my weight, eating etc... never happy. Hey ho... another hurdle leapt - it was tough, but I'm through it.
Righty-o you lot, I've got loads of tidying up to do before bath and bed, so I'm going to shoot.
Please keep posting my fellow Augusters...

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Speak to you all soon! xxx