Hi
Is anyone starting in August? I am due to restart on Thursday after a break of nearly 2 years. I lost more than 2 stones last time, which was an emergency crash diet before having major surgery. The surgery had been planned way beforehand but I had yo-yo'd until 3 months before the op, when I suddenly woke up and took action.
That success seems like a long time ago now, because since then stuff has happened, and I've reverted back to my usual self, with a great dollop of shame and regret thrown in, which kinda fuels the overeating.
Anyhow, have decided to go back and try to lose it all again.
Is anyone else starting in August to share the ups and downs?
Is anyone starting in August? I am due to restart on Thursday after a break of nearly 2 years. I lost more than 2 stones last time, which was an emergency crash diet before having major surgery. The surgery had been planned way beforehand but I had yo-yo'd until 3 months before the op, when I suddenly woke up and took action.
That success seems like a long time ago now, because since then stuff has happened, and I've reverted back to my usual self, with a great dollop of shame and regret thrown in, which kinda fuels the overeating.
Anyhow, have decided to go back and try to lose it all again.
Is anyone else starting in August to share the ups and downs?