Hi im determined to get back on track starting tomorrow.
Does anyone fancy joining me on a Back to basics challenge?
The rules are simple
1.Eat 5 F or V a day.
2.Drink 1½ litres water a day.
3.Stay within your points.
4.Do at least ½hr exercise a day.
Each day we say how weve done and if you do all of the above you get a :checkmark green:
If you complete the whole week you get a virtual award like this-
Anyone want to join me??? xx
Does anyone fancy joining me on a Back to basics challenge?
The rules are simple
1.Eat 5 F or V a day.
2.Drink 1½ litres water a day.
3.Stay within your points.
4.Do at least ½hr exercise a day.
Each day we say how weve done and if you do all of the above you get a :checkmark green:
If you complete the whole week you get a virtual award like this-
Anyone want to join me??? xx