emilyj
Full Member
ok Im back and after a week off plan I have put on 12lbs!!!! I knew it would be around that but cant get over how quick I went back to my old ways of eating. So Im back on ts today and I know I can do it but this time I need to also look at how I see food so that I dont just go and put it all back on again. Will try and get on here a bit more as I alway do better with the more time I spend on here