Back on the Wagon Again

Discussion in 'Slimming World - Food Diaries' started by shellybe, 5 July 2011 Social URL.

  1. shellybe

    shellybe Member

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    Start Weight:
    18st2lb
    Goal Weight:
    11st0lb
    Diet:
    slimming world
    Back on the wagon again....

    Tuesday 5th July - plan EE
    Breakfast
    3 Ryvita (B) 2 eggs, 2 tblsp xlite mayo(1)
    pear & peach. milk in tea (A)
    Lunch
    couscous, spicy xlean mince, peppers, onions, tomatoes. Punnet of Blueberries
    Evening
    light choices sauages (2), jacket potato, brocolli, gravy (1). Mullerlite.

    Total syns (4)
     
    Last edited: 6 July 2011
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  3. Chazzab21

    Chazzab21 Member

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    Hi, Im also starting today on the EE plan. when did you fall off ? and how did it go last time you were on this plan ?
     
  4. shellybe

    shellybe Member

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    Start Weight:
    18st2lb
    Goal Weight:
    11st0lb
    Diet:
    slimming world
    Hi...

    I joined end of May 2010. Lost 2.5 stone by Christmas. Reached an interim target and thats where it all fell apart.... I've manged to keep off 1.5 stone of that. I've also changed class which I hope will help. I'm mostly doing EE like you, but throw in the odd Green and red day too. Hows it going so far? Good luck..
     
  5. shellybe

    shellybe Member

    Posts:
    48
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    Start Weight:
    18st2lb
    Goal Weight:
    11st0lb
    Diet:
    slimming world
    Wednesday 6
    Breakfast
    3 ryvita (b), egg, xlite mayo (1/2), ham, pear.
    Lunch
    Chicken and veg curry with cous cous
    snack
    pear
    Evening
    Harvester - still to be decided... but will stick to plan.

    1 hour of zumba tonight.
     
  6. Chazzab21

    Chazzab21 Member

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    hey,

    thats a good thats you managed to keep that much off.... thats one thing im a little worried about. Im on extra easy plan its my first week and well Im just craving snacky sweet things but just feel like all i can eat is fruit lol. I know thats a whole part of it but was wondering do you know any sweet low syn recipes ?

    Do you struggle with anything food wise? sometimes i think im surly eating too much i just feel like if im not hungry im not losing weight. :confused:

    chazzab21
     
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